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#girlswithabsrock21 POSTS

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Sorry for being a spammer, posting whore or whatever you choose to call me... But this one goes especially to @l8_k 😘😘. This was the great ab machine I was talking about the other day. This is a Hoist Roc-it ab machine where you lift your legs upwards and do an ab crunch at the same time. And the resistance is adjustable by using weight plates. This machine really makes your abs pop! #rockyourabs #absunderconstruction #girlswithabsrock #absaremadeinthekitchen #abworkout #nofinishline #thebestisyettocome #fitmom #hoistequipment #hoistfitness @wasagymtrading
lisa_70.3 118w ago
So today I finally feel normal again after horrendous bloat and just generally feeling shitty and hormonal all last week!! #happyme #girlsthatlift #girlswithmuscle #girlswithabs #girlswithtattoos #girlswithabsrock #bodybuilding #wonderwoman #legdaymotivation #liftheavy 😊🍑💪🏻👙😊. Really wanted to post my hamstring gains but no one needs to see my ass!!! #lol 😂
My tiny waist and Abs were achieved old skool! NOT FROM A WAIST SHAPER!! It's hard work! And I maintain it!!! But I do NOT squash my intestines!!! #GirlsWithAbsROCK 💪💪💪 this is #RUNNING! #DIET #Weights #Squats #CrunchesWithWEIGHTS!! BUT NO CHEATING! You're only cheating yourself

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