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To answer my story.... I hit Back today 😝💪🏽Trying to get a back as wide as @gtm_brianperez 😭💗 .... Growing your lats gives an illusion of a itty bitty teeny tiny waist... Soooo ladies, if y'all trying to go for that Hourglass Banging Coke Bottle shape... don't forget those wings 🦋 #MondayMotivation#AllAssNoBoobs#MeVale#GrowingSeason#FluffyGains#IEatAShitTon
Wanted to wish my #1 fan & mom Happy Birthday 🎁🎊🎉🎈🎂 always worked my ass off in Sports because of her, if I ever did bad she was the first to let me know how shitty I did and because of that I spent hrs upon hrs hitting in the cage and training with my teammates ( NUGG, Rick, Teddy, Brandon ) and the rest of my Colton buddies ⚾️❤️💪🏻 #elchivo #therealempire #notonmylevel #muscles #girlsthatlift #bikini #npc #musclecontest #empire #redlands #sixpack #gains #gym #fitness #bodybuilding #theworldismystage #latino #bigpoppapump #chicano #supplements #fitcouples #flex #motivation #inlandempire #physique #cancersucks #iamtheonewhogreetswithfire #empirebar
Don't ever say it can't be done! Worked both jobs today and still got in my workout. It's not about time, it's about how badly you want it!! 🙌🙌 Tonight was 30 mins of Back & Biceps followed by 15 mins cardio on the Stairclimber. #iworkout #makeitcount #nopainnogain #girlsthatlift #beastmode #worthit #backandbiceps #determined #nopainnogain #motivated #sweatyissexy #strongerwithm #igotthis
I’m not one who usually shares my weight, but this graph has me shaking my head constantly. I’m still in disbelief. I hope that this motivates others and also gives authenticity to @rudymawer programs for those who are skeptical like I was to begin with #90daybikinichallenge #rudymawer #shredding #weightlossjourney #weightlosstransformation #bodytransformation #iworkout #motivation #girlsthatlift #training

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