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#gettinginshape265,572 POSTS

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User Image robvicmic Posted: Feb 21, 2018 1:24 AM (UTC)

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User Image allisonnmariee__ Posted: Feb 21, 2018 1:02 AM (UTC)
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Fitness is like a relationship. You can’t cheat and expect it to work. 💪🏼 #fitnessmotivation #lafitness #gettinginshape
User Image genny_s_ Posted: Feb 20, 2018 2:05 PM (UTC)

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Day 34: Cardio Core 😅 Those slider moves are still quite difficult but slowly getting stronger 💪🏻
User Image healthy_steps_to_me Posted: Feb 21, 2018 12:53 AM (UTC)

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User Image sxgxrfree Posted: Feb 21, 2018 12:48 AM (UTC)

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#abendessen #latenight #dinner #omelette
Ich bin ein totaler Fan von #rucola und den esse ich sowieso immer gerne - meist als Salat zu Nudelgerichten 😊
Zurzeit ist so viel zu tun in der Arbeit und dementsprechend spät bin ich nachhause gekommen und habe gegessen, Ausdauereinheit wurde gegen Mitternacht erledigt 💪😅
#gesundesabendessen #gesundeernährung #lowcarb #highprotein #sugarfree #diet #powerfood #cleanfood #eathealthy #eatclean #fitness #fitnesslifestyle #fitnessmotivation #gettinginshape #homeworkout #workhard #trainhard #sixpackinprogress #absaremadeinkitchen #sizezero #sizezeroarmy #sz2k18
User Image evergreenfitnessgirl Posted: Feb 21, 2018 12:47 AM (UTC)

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The thing I hear the most when inquiring about my virtual bootcamps is wanting to know EXACTLY what the bootcamps look like, how they are run, and what the meal plan is like. Which is why I am SO EXCITED to be running a FREE 5 day virtual bootcamp starting Monday with @emilyspencerfitness! .
In this free bootcamp you will get:
🔥 14 days of the exact workouts we use.
🔥 a FULL 5 day meal plan.
🔥 accountability + support.
🔥 our best tips and tricks to success.
🔥 daily check ins + PRIZES! 🔥 early access to my March bootcamp.
I know how hard it can be to invest in something when you don't know anything about it, which is why I'm so excited to show it all to you! Fill out the link in my bio for the 5 Day Bootcamp or comment below and I will get you added to this exclusive group!
Here is my WOD for today, nailed it ! Still need to learn this handstand but I will get there👍🏻 day 18th of my #ipromise running slow but steady. p.s. bought myself chocolate 🍫 fix 👍🏻😂 100% cocoa unsweetened powder and had half of tea spoon with my hot coffee ☕️. Trying something different-unsweetened almond milk with my coffee, so far it tastes like water 😂👍🏻 sorry almond milk lovers, my homemade one was much tastier #almondmilk #almondmilkwithcoffee #cocoapowder #chocolatefix #wod #gymfreak #beastmode #beastinme #ipromise #30daychallenge #handstand #kickingmybutt #gettinginshape #iamrockstar #lovemyself
User Image chocfudge_sundae Posted: Feb 21, 2018 12:26 AM (UTC)
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#armsandabs this morning. Think I might have injured my knees doing to jumping lunges exercise from #legsday. Gonna take it slow and rest it up a little. Have a safe #workout everyone 😘😘😘
User Image bigbootybiggoals Posted: Feb 21, 2018 12:01 AM (UTC)

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We currently have no oven, no kitchen sink, and no dishwasher so....takeout tonight BUT only 4sp, shrimp and veggie entree from the healthy menu at our local Chinese place (steamed and no oil, no seasoning, no butter, no sauce) 1/2 cup steamed white rice (3sp) and added 1 tbs of Thai sweet chili sauce (1sp) 👌🏻
User Image kimberlykellerfitness Posted: Feb 20, 2018 11:53 PM (UTC)
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What’s on your menu tonight? 🍽
Ours is pork chop, couscous, and a mix of carrots, peppers, onion, squash, zucchini, and green beans - Brought to you by @schwanshomedelivery 💕
User Image designer_body_retreat Posted: Feb 20, 2018 11:45 PM (UTC)

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Remember that most important about health and fitness is feeling good! Your smile is the most important result!

#designerbodyretreat #smile #fitness #health #wellness #travel #weightloss #gettinginshape

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