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#gettinghealthy910,013 POSTS

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So I can do 5 dips!!!!! And 3 pull ups!!!! The massive armed people at the gym were probably thinking I was crazy because I celebrated my little victories! There was a time when I couldn’t even pretend to do even half of one!!!!! Small victories means progress toward big victories! You have to start somewhere and you don’t have to be great to get started but you have to get started to be great! So go do it!!!! Omg I’m so excited lmbo!!!!! I hope you guys are having an AWESOME day!!!! 💚
User Image friends_4_health Posted: Jan 18, 2018 8:13 PM (UTC)
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🙋🏼(Ana) Há 20 anos como no Olive Garden e há 20 anos peço sempre o mesmo prato: a classic lasagna 😻🍝👌 No Brasil já chegou algum tempo no Aeroporto de Guarulhos pra quem tiver oportunidade! É o melhor restaurante de comida italiana do mundo ❤ ------------
🇺🇸 It's been 20 years since I've had Olive Garden for the first time and for 20 years I always order the same dish: the classic lasagna 😻🍝👌 In Brazil, it has arrived at Guarulhos Airport for those who have the opportunity! It is the best Italian food restaurant in the world ❤ #friends4health #healthy #health #healthyfood #healthymeals #healthylife #fit #instafit #fitness #motivation #healthytips #behealthy #instahealthy #lifestyle #motivacao #semdesculpa #nopainnogain #gettinghealthy #healthylifestyle #saudavel #saude #vidasaudavel #alimentacaosaudavel #determinacao #equilibrio #nutricao #olivegarden #orlando #vacation
User Image vera_xo_xo Posted: Jan 18, 2018 8:11 PM (UTC)

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User Image the_serendipity_squad Posted: Jan 18, 2018 8:08 PM (UTC)

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Weight is only a number, here’s a simple reminder to stop comparing yourself to others. You are freaking beautiful and fabulous. Don’t let the number on the scale define your happiness ✌🏼 #theserendipitysquad
User Image foresttherapytoday Posted: Jan 18, 2018 8:06 PM (UTC)

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What is making you happy today? 💚🤗🌿
User Image steve.sft Posted: Jan 18, 2018 8:06 PM (UTC)

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Aujourd’hui grosse journée training avec des séries en bi-set pour une séance Pec Biceps (ma préférée)
Après 6 mois d’arrêt, les sensations reviennent tout doucement, trois semaines de remise en forme et on commence la vraie transformation physique 💪🏽 je posterai des photos de l’évolution et vous aurez le droit à quelques menus Diet (histoire de vous faire saliver haha) pour moi le plus dur ce n’est pas le training mais de tenir sa Diet de manière exemplaire. Je vous montrerai qu’on peut s’entretenir et se faire plaisir sainement 💪🏽🏝. #gettinghealthy #fitjourney #shredz #fitness #workoutlife #gymlife #alphafitness #wellness #mensphysique #fitnessfreak #workingonme #progress #gym #alphamale #gains #power #muscu #nevergiveup #hardwork #beachbody #train #instagood #bodybuilding #strength #myprotein #teamshape #abs #musculation #coach #gymshark
User Image alimentacion.natural100 Posted: Jan 18, 2018 8:00 PM (UTC)

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Ya lo he dejado por Stories pero aquí tenéis la foto final: tortilla vegana de patata y calabacín.

Es muy fácil de hacer y saludable! Mañana dejaré la receta en el blog 😄

Buenas noches!! 😘😘
User Image leanna.moreno3 Posted: Jan 18, 2018 8:00 PM (UTC)
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Workout complete ✅ followed with my recovery drink mixed with my serving of fruit!! So excited for my journey and for all of u to witness my transformation!! Day 4 down, only 76 days to go!! We got this ladies!! ♥💪♥
#80dayobsession#gettinghealthy#healthylife#fitlifestyle#beachbodyperformance#beachbodycoach#fitlife#musclegain#leangains#tone#empoweringwomen#motivation#determination#keepgoing#fitmom#fitwife#myjourney#godfirst🙏
User Image okuma.san.art Posted: Jan 18, 2018 7:58 PM (UTC)

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