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User Image theliftsavage Posted: Jan 22, 2018 2:30 PM (UTC)
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🔥 Monday Motivation 🔥 .
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Since I have a bummed knee right now because is dumb, here a high tempo 315 squat. I took two days off the gym and I’m going to hit upper body today. The semester started today for most as I start tomorrow. The mindset never changed, I’m still trying to be the best as I ever can. Goals have just been added, giving back this year is a must. We all need to stack up our bag and it’s not by bringing others down, it’s about setting a standard and encouraging others to join you! #positivevibes
User Image carrie_crawfit Posted: Jan 22, 2018 2:30 PM (UTC)

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Happy Monday Morning everyone!! Guess who overslept on the first day back after my child has been out of school for a week!? 🤚 Yep. This girl right here... Oh well. Sometimes that happens. I got him dropped off and came home to make my shake. My morning didn't go as planned but it is still a beautiful morning none the less. Be grateful for this new day. For this fresh start to the new week. Shake recipe is below and of course a little #mondaymotivation for you all! Hope everyone has a blessed day!! 😚
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#fitnessaddict #fitnesslifestyle #fitness #fitfam #goalsetting #getstrong #girlswholift #gethealthy #healthy #ladybeast #motivation #nopainnogain #physiquefreak #weighttraining #weightloss #fitnessmom #fitnessmotivation #fitspo #getfit #youcandoit #fitnessgoals #trainhard #noexcuses#fitlife #getstrong #gymlife #gymtime #workout #sweat
“If you don’t challenge yourself, you will never realize what you can become.”
@crossfit_dutchkills ・・・
@kylehuey mid rope climb at #CrossFitDutchKills 📸: @dom14o
User Image vegishake Posted: Jan 22, 2018 2:29 PM (UTC)

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Bring some colour back into your life. Organic Superfood Smoothies. Best Quality Ingredients without the Price Tag. Take a peak www.vegishake.co.uk
User Image mga_lifts Posted: Jan 22, 2018 2:29 PM (UTC)

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435lbs quick single .... felt good finally.
User Image livejacked Posted: Jan 22, 2018 2:29 PM (UTC)
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We have new client Intro offers exclusively on our website @ www.livejacked.com No Excuses! #livejacked #getstrong #getstartednow
qi2pro 3m ago
❇️Everything in life changes you in some way. Even the smallest things. If you do not accept these changes you do not accept yourself. For through these changes brings new and greater things to you, making you wiser, as time progresses. To avoid these changes is a loss. You only live your life once. Do not waste a minute of it avoiding things. Let them come to you, and learn from them. There is always tomorrow❇️ #qi2pro #mcfit #high5gym #johnreedfitness #proudtobemcfit #fitness #gymtime #getstrong #gym #exercise #bodybuilding #fitnessadict #mcfitmodels #proteinbar #whey#machdichwahr #proteinriegel #proteinpancake #delicious #eiweiß#proteinshake
User Image tania_meow Posted: Dec 23, 2016 7:44 AM (UTC)

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מכרעים+סקוואטים רצוף💪💪💪
שיא אישי (כרגע) 70ק"ג😎
User Image gillybean62016 Posted: Jan 22, 2018 2:28 PM (UTC)

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Need help 🤷🏻‍♀️.
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Pic to the left is the hideous old intercom I need to cover.
Pic to the right is where I’m at so far...
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I Am at a loss right now as to what else to put on the shelves. I have on order an hour glass & a nautical ship wheel... but I need help.
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Please any suggestions I would appreciate it.
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namaste #yoga #flexmuscle #instagood #fitgirl #eatcleantraindirty #fitforlife #gains #weightlossjourney #exercise #workout #dontgiveup #fattofit #80daysobssessed #fitnation #dyi #success #fitnessinspiration #igbodybuildingmotivation #getstrong#healthylifestyle #noexcuses #motivation2squat #instafitness #mizuno #swedishfitfam #cleanfood #getfit #justdoit #goals
User Image tania_meow Posted: Dec 29, 2016 8:16 AM (UTC)

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User Image tania_meow Posted: Mar 29, 2017 8:32 AM (UTC)

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User Image i_am_justwatch Posted: Jan 22, 2018 2:26 PM (UTC)

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I don't like to hear this after all that I have been through. " You're lucky ". Not I'm not lucky. It took a lot out of me. Blood, sweat, tears and definitely time. I didn't make it this far by pure luck. I made it to where I'm at now because I fought my way here with the help and support of family and friends. So no I'm not lucky. I'm blessed. I'm getting what I deserve.
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#fitness #gym #fit #workout #fitfam
#health #bodybuilding #fitspo #fitlife #weightloss #cleaneating #muscle
#exercise #strength #gainz #wod #aesthetic #crossfit #shredded #transformation #bodybuilder #gymtime #calisthenics #gymflow #mcm #gymselfie #getstrong #workouts #fitspiration #militarymuscle

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