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Hey everyone. Day 7 of this group starts tomorrow and it's not too late to join. If you are on your health and fitness journey or want to be and want tips, motivation, support JOIN US. Comment below or message me for more info.
@ CrossFit Seminar with Trey Tamura in Costa Mesa...awesome training with AMAZING Coaches from HQ. Thank you ENDLESSLY to all. #corssfit #crossfitlifestyle #crossfitter #gotfitness #getfitnow
@ CrossFit Seminar with Trey Tamura and the awesome coaches from HQ thank you Mike, Pat, Katie, Jenny, Gary and Cameron for your wonderful teaching. Amazing weekend at CrossFit Costa Mesa. #crossfit #crossfitlifestyle #crossfitter #cossfitgames #crossfitmanhattanbeach #fintess #gotfitnessgoals #getfitnow #gothealth #healthwellnessandfitness
I've been working on this song since last night, figuring it out note by note, unraveling it, brushing away the dirt to reveal the skeleton underneath. All songs already exist, we simply discover them. 😊
It’s 7:30, and I’m totally ready to pass out 😴

I worked out hard 💪🏼 this weekend, after a week I didn’t feel got 100% workout wise. And I’m feeling it. Hurts so good 😉🙌🏼 Feels good knowing I did something good for my body, and set the tone for a successful week 💫

Tomorrow starts my next 30 day Fit BODy Bootcamp, and I’m pumped to get this going 🔥 The holidays are almost here, and I’m not hiding from the family photos this year 📸

If you want to get involved in 💟Better nutrition 💟Workouts that fit into your busy life 💟An amazing group of women who will support, motivate, and help you stay accountable
Comment below or message me to get started! See you there 😘✌🏼💕
Discover how to eat healthy and start living more healthy. Get my "Losing To Win" guide now by clicking on my bio link.!.!
Supersonic Bluetooth Smart Wristband Fitness Tracker Orange now 20% off olus Free Shipping!! Click the link in bio above 👆👆👆👆👆👆👆👆👆👆👆#getfitnow #getfitstayfit #getfit #stayfit #staystrong #fitnesswatch #fitness #fitnessmotivation #exercise #exercises #healthylifestyle #health #sweat #stretch #stretching #run #conditioning
What's your WHY? For me its more time and freedom to do the things that really matter to me. Not just work, pay bills and die. Leverage your time and money
When you’re about to start the Whole30 program again and your friend brings over some homemade pumpkin bread, you better eat 2 pieces. Or 3. Whatever. 🤷🏻‍♀️ #dontjudgemetho
His support in being healthy means so much to me! And when he does stuff with me I get excited. Chose our nutritious shakes over bagels actually and felt great! For anyone who's ready to get all healthy and stuff, I'm ready willing and able! Join me on the 30th for the health and fitness group! #getfitnow #mybestresultsever #challengegroupoct30th #skeenonhealth
Great job Inspiring! 💪💯👏 @kek_keish 💯👏🤗
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Credit : @kek_keish 👏 👏 👏
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🔴 8-16 pound reduction in body fat
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🔴 2-3 size drop in dress size
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🔴 Decreased cellulite
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. ▶ Follow ➡ @weightloss.fatloss 😍 ✔ Click on the link in my bio and learn how to lose weight! 👉 @weightloss.fatloss 👈
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. ➡ SHARE, COMMENT & GET WHAT YOU WANT IN @weightloss.fatloss .
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#instafit #bbgmoms #wlscommunity #fitnessbody #bodytransformation #fitnesslife #consistency #extreamweightloss #bodypositivity #weightlossresults #weightlosshelp #transformations #getfitnow #weightlossplan #lovefitness #healthyliving #gymlovers #weights #weightlossinspiration #fat2fit #weightlossstory #newme #cardioday #trainharder #weightwatchersfamily #bbgfam #bodyweightworkout #bbg #fitsporation #weightwatchers
What are you fighting for this week?
More energy
Happiness
Healthiness
Less stress
Positivity
A fresh start
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Whatever you're aiming towards, know that you are not alone
You have all the strength and ability to reach your goals
And you're one step closer to experiencing your success
Keep going, keep pushing, and keep smiling. You're hard work is going to pay off soon!
#YouGotThis👊🔥

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