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#getfitjourney7,518 POSTS

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User Image getfitchallenge Posted: Nov 22, 2017 4:55 AM (UTC)
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User Image trina773 Posted: Nov 21, 2017 6:51 PM (UTC)
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Even with the holidays approaching, I am on a journey to a happy and healthier me. Just as they say, you are what you eat. To feel and look good, you have to treat your body good.
This lunch took me about 15 minutes to prepare; it was quick, easy and yummy🖤
What’s your favorite healthy lunch meal?
User Image fredkwong Posted: Nov 21, 2017 3:03 AM (UTC)
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“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates
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Happy #TransformationTuesday 💪👊
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#fitdad #justdoit #dedication #getfitjourney #fit #gym #fitness #strong #muscle #ripped #im55 #nevertoolate #healthylifestyle #fredkwong
User Image junebug.fitness31 Posted: Nov 21, 2017 2:46 AM (UTC)
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It's been a crazy past week getting this cuties birthday party ready. We had a blast and of course ate tons of cake. But today I got back on track and got a nice hard workout in. 💪🏽💪🏽
#newbodywhodis #workout #inshape #healthy #getfitjourney #cleaneating #health #getfit #babyweight #afterbabybody #tone
#slim #backfat #lean #fitstagram #shedoffweight #coconutwater #fit #fitnessmotivation #fitlife #motivation #weightloss #weightlossjourney #nevergiveup #shedfat #gainmuscle #healthierme
User Image fredkwong Posted: Nov 20, 2017 3:55 AM (UTC)
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One of my favorite cardio exercise to get a ripped body. 👊
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Happy new week! ☕️☕️
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#fitdad #ripped #im55 #leanbody #getfitjourney #fit #fitness #healthylifestyle #muscle #inspiration #justdoit #monday #fredkwong
User Image nomadicbonggirl Posted: Nov 19, 2017 7:26 AM (UTC)
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A frenemy looks like this!
You think they've got your back (read as front), but they've actually got you in a choke hold.
Had a bit of a mini cardio workout after my actual workout trying to wriggle myself out of this psych ward prisoner contraption on my own today. (Usually the 6 foot tall husbandman helps) #thestruggleisreal
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#fitness #fitfood #nutrition #glutenfree #paleo #eatcleantraindirty #followforfollow #like4like #homeworkout #nike #getfitjourney #ladystruggles

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