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@desusandmero Are hilarious‼️This video was posted earlier this past week, wanted to post it obviously for the humor ofcourse but also to show that coaches can tell if a shot you are taking has been practiced before. If you take a shot like this in the game it’s almost as equal to a turnover in some cases. You get an opportunity to play make sure to be prepared for that moment, if you aren’t it might not happen again. #HTbyME #HOOPtrainingBYme #basketball #hoops #wild #gtown #georgetown #NY #newYork #sandiego #Comedy #truth #reps #
User Image fehmilight Posted: Jan 22, 2018 2:30 AM (UTC)
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It’s beautiful to see our lighting in clients homes! Thousands of people all over Canada choose Fehmilights for their homes!
User Image aeh_pav Posted: Jan 22, 2018 2:27 AM (UTC)
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aeh_pav 19m ago
Cheong Fatt Tze mansion (also known as Blue Mansion), built in 1879 as a private residence, is listed as one of UNESCO Heritage sites in Penang. Now you can visit during the scheduled guided tour, have a meal at their restaurant or even stay there at the part they converted into a hotel 💙#cheongfatttzemansion #bluemansion #georgetown #penang #malaysia #unescoheritage #weekendaway #fmbirthdayweekend🤓 #travel #travelphotography #instatravel #travelgram #architecturephotography #blue #indigoblue
User Image herbaltinggi_kl_ Posted: Jan 22, 2018 2:25 AM (UTC)

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Nak tengok testi-testi peninggi terbaik di dunia?
Tengok jer kat ig saye. Or nak konsul dulu? Chat info ni

Wechat : tinggi_shop
whatsapp : +601151537815

#kajang #melaka #penang #kuching #shahalam #petalingjaya #kinabalu #alorsetar #georgetown #ipoh #miri #kualaterengganu #kedah #kelantan #petang #nakfakta #akakpayung #cakapbanyak #budak #suam #kasut #dadah
User Image scoopoint Posted: Jan 22, 2018 2:21 AM (UTC)
tonelabspenang
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Good morning everyone☀
Scoopoint this week 👉

Woment (Charity Fitness Event) 28 Jan - Sunday
Scoopoint is collaborating with The Jungle Body & Tonelabs organising a Charity Fitness Event to fundraise for Women Centre for Change.
All ticket sale profits will be donated to WCC.
RM30 (early bird donation till 7 Jan) FINISHED
RM50 (standard donation)
Can pay cash direct to Tonelabs or Scoopoint or buy online from Peatix.

Schedule:
7:30am : Guest Registeration
8:00am : Opening Speech by Scoopoint & WCC
8:15am - 9:15am : HIIT by Tonelabs (1st group) max 30pax
9:30am - 10:30am : Konga Dance by The Jungle Body
10:30am - 11:30am : HIIT by Tonelabs (2nd group) max 30pax
11:30am : stretching / cool down
Program 1 : Konga Dance by The Jungle Body
KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance & Sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload. Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, Konga® is for you! With fresh choreography, new technique & the latest music every month you will never hit a plateau or get bored!

Program 2 : HIIT by Tonelabs
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

WCC (Women Centre for Change)
WCC envisions a society free from gender violence and discrimination, and where women can actualize their full potential. Working to eliminate violence against women and children, and to promote gender equality. WCC Change is Possible through counselling, training, outreach and advocating for victims' rights Let's campaign to stop violence against women and children!
http://wccpenang.org/

both men & women are welcome!
User Image fehmilight Posted: Jan 22, 2018 2:21 AM (UTC)
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New Modern LED chandeliers available only at Fehmi lights @ very reasonable price
User Image fehmilight Posted: Jan 22, 2018 2:00 AM (UTC)

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Gorgeousness hanging modern chandelier available at our Brampton Showroom!
User Image kellythetxrealtor Posted: Jan 22, 2018 1:30 AM (UTC)
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A little 🏎💨 action with my nephew 👦🏻🕹

Their $10 unlimited gameplay special is👌🏻

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