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#fuckburpees4,533 POSTS

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The face you make when you complete @justget.fit recent #legday post. For a grand total of
🥁60 burpees
🥁60 lunges 🥁90 knees to feet
🥁150 KB Deadlifts 🥁270 squats KB and overhead plate
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Holy fucking #legburn.😣 If you love working legs, and I do, do this workout and you will question your decision making skills throught the whole thing, but #noregrets after!🔥🍑
#fbggirl #fit #fitness #fitfam #fitgirl #musclegirl #strongwomen #strongereveryday #weightlossjourney #girlswholift #girlswithtattoos #fuckburpees #fucklunges #grrrlarmy #quadzilla #squatzilla #quadpocalypse #imdead #girlswhosquat #legdayeveryday #whatsyourexcuse #whatthefuckwerewethinking #squatsallday #cvgear #icantfeelmylegs #swolesistersforlife #deathbysquats
User Image eddieshillinglaw Posted: Nov 17, 2017 2:22 AM (UTC)
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Last day of heavy singles before Sleighing Weights. Video is 405, 415 (which was actually my 6th and final single) and 435. The 435 felt a little high during the lift, but looks OK IMO on film. And of course its the one I forgot to take off my shorts so I can't really get a good look at the hip crease
#strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts #skwaats #sleighinweights2017 @dungeonfitness
User Image amyszwerluga Posted: Nov 17, 2017 12:07 AM (UTC)
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Day 7/30 burpee = squat + plank + push-up + jump squat❤️💪🏻🙌🏻 They’re a bit tougher when you’re sore from yesterday’s workout! #30burpees30days #burpees #justdotheburpees #fuckburpees
Starting to be really tired of my cameras crackedness. 😂😭
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Want to feel like puking later? Bar facing burpees and power cleans are a great way to do this. You're welcome. .
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I overheard a dude, talking to another dude while I was in the middle of my wod that I looked badass. Thanks dudes, sometimes I try to be!
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#fitness #fitlife #crossfit #wod #weightlifting #olympicweightlifting #powerlift #powerlifting #girlswhopowerlift #girlswholift #guyswholift #swolemate #gym #gymlover #motivation #hairwhipsandviolenthips #bangbarsnotboys #liftheavy #gains #flex #staysavage #leanthick #functionalthickness #humpday #fuckburpees #humpday #iwantedtocry #powerclean #eatandsquat #staythecourse
User Image chiefpalakiko Posted: Nov 14, 2017 4:31 AM (UTC)
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0 Nashville
Watched an inspirational video last night where the dude said “do something that sucks every day”. Basically, do something you don’t want to do: get up the first time your alarm goes off, go for that run at 4am, clean your house, burpees, whatever. Something every fucking day. I should have chose the alarm one 😭😭 Today’s workout: ♠️-pushups, ♣️-lunges, ♦️-tricep extensions, ♥️-fucking motherfucking burpees ☠️☠️☠️☠️ #fuckburpees #eyesontheprize #ifyoudontpostitdoesntcount #fatkidproblems #fitnessjourney #hungryallthetime
User Image cemcross Posted: Nov 14, 2017 12:14 AM (UTC)
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Pagando 32 burpees en cada clase!!!! Muchas gracias a todos por poner la mejor onda...Un fenomeno de todos los dias @laroccaclaudin. #CEM #RetaTusLimites #fuckburpees
Playing around with some simulated #cardeadlifts at the end of today's deadlift training session. Seems to work pretty OK, this is 830 pounds. The puck is probably a little high do I'll stand on some plates next time. 3.5 weeks out now from my USPA meet #sleighinweights2017 and 8.5 weeks out from @sequimcrewnate #pacificnorthweststrongest comp @dungeonfitness
#strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts
User Image nitnat007 Posted: Nov 13, 2017 10:44 PM (UTC)
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Work and life got in the way of @crossfit.soco today, so basement shenanigans for the win :) #brassmooseknuckles007 #basementgym #fuckburpees
User Image ximxburrowsx Posted: Nov 13, 2017 5:08 PM (UTC)
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Today’s finisher box jump burpees on the min,so 1 min 1 burpee,2mins 2 burpees and so on until the timer catches you out in the end, I actually got to 12 rounds before the timer caught up with me in the end I seen this workout last week on my Facebook and it’s bloody tough finsher #burpees #fuckburpees #boxjumps #boxjumpburpees #workoutfinisher #toughone #explosivepower

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