Toggle navigation

#forrestyoga44,306 POSTS

Post Content
User Image earthwalking_yoga Posted: Dec 11, 2017 7:51 AM (UTC)
5
0 Skyline
One more workshop before X-mas:
„Go Deeper“ with Nicola. She will guide you through a 2,5 hours Forrest Yoga practice that will leave your body energized, full of aliveness and ready for a beautiful weekend of Glühwein and cookies! She teaches to break through movement patterns that were holding back your energy. When this energy is recovered, the body can heal with it, thrive and also rest more deeply.

Join her on Saturday, December 16th at 11am at „Greifs 208“-Greifswalderstr.208.
Registration: info@earthwalking.yoga.
.
.
.
#yogaworkshop #yogaberlin #yogaclass #forrestyoga #forrestyogaberlin #yogini #earthwalking #yogaeverydamnday #sweatyyoga #yogalover #yogafun #yogafit #berlin #berlinmitte #upsidedown #yogacommunity
User Image me_feifei Posted: Dec 11, 2017 7:25 AM (UTC)

6
0 Normal
10 Days Self Improvement Training
08-17 Des 2017
Jambo Dragon and Brian Campbell .
.
When you touch, touch with your heart
When you feel, feel with your heart .
.
#yoga #yogatraining #ForrestYoga #yogaworkshop #yogalife #yogalove #yogainspiration #bodyworkyoga #bodywork #feiyogatraining #feiyogajourney #keeponlearning #JamboBrian
User Image hansayoga.de Posted: Dec 11, 2017 7:16 AM (UTC)
12
0 Valencia
Y O G A this week 🧘🏻‍♀️💪🏻
Montag:
• 17.25-18.40 Forrest Yoga für Einsteiger (@hansayoga)
• 19.30-20.15 Forrest Yoga (@holmesplace)
Dienstag:
• 17.30-18.45 Forrest Yoga (@hansayoga)
• 19.00-20.15 Forrest Yoga (@hansayoga)
• 20.30-21.30 Aroma & Restore Yoga (@hansayoga)
Mittwoch:
• 7.00-8.00 Forrest Yoga (@hansayoga)
• 16.15-17.45 Forrest Yoga (@meridianspa Wandsbek)
• 19.00-20.15 Forrest Yoga (@hansayoga)
Sonntag:
• 14.00-15.30 Aroma & Restore Yoga (@elixiahamburg)
• 16.45-18.00 Forrest Yoga (@hansayoga)
• 19.00-20.30 Savasana Yogakonzert mit Livemusik mit @timhenningluettge auf der Querflöte (@hansayoga)

#forrestyoga #yoga #yogahamburg #aromayoga #restore #restorative #relax #timetable #schedule #classplan #winterhude #thesweatlife #savasanaconcert #elixiahamburg #meridianspa #holmesplace #livemusic #flute #tim #querflöte #music #hansayoga #fffs #sffs #graffiti #goodmorning #moin #yogastudio #monday
User Image sarahnelsonyoga Posted: Dec 11, 2017 4:47 AM (UTC)

8
1 Normal
I will forever be in awe of the ways my yoga practice has empowered me to heal my own body when it hurts . Earlier tonight, I had a sudden muscle spasm and intense pain in my low back and around my left SI joint. I immediately got down on the floor in my kitchen to move & breathe in ways that I knew would be healing for the pain I was experiencing.
This pose was the most beneficial: abs with a roll with feet on the wall & head down, which is a modified/downleveled version of a #forrestyoga abdominal move. By switching on the muscles surrounding the affected area (core, pelvic floor, thighs) and nourishing it with my breath, I was able to stop the spasming and bring relief to my low back!

Try it yourself the next time your low back is feeling fragile: lay down with feet on the wall, shinbones parallel to the floor and thighs vertical. Place a rolled mat/towel between thighs and onto pubic bone. Keep head down and arms relaxed if that feels healing for you. Inhale, expand breath into low back and belly. Hold the breath, press low back into the floor from top rim of sacrum to bottom ribs, and squeeze the roll. Exhale completely, still squeezing roll, and pull low belly muscles down when the lungs are empty. Repeat as many times as feels soothing. If it feels ok to do so, you can interlace fingers behind your head (keep neck relaxed!) with elbows straight up and on the exhale stage, lift head and shoulders up.

#yoga #forrestyoga #forrestyogaabs #healyourbody #painfreeing #painfree #backpain #healyourback #yogamedicine
User Image renellerampersad Posted: Dec 11, 2017 4:47 AM (UTC)
34
1 Amaro
Teaching schedule for this week: Monday 11 dec 17:00-18:00 Zen Hot yoga world, Tuesday 12 dec Virgin Active Bryanston 16:30-17:30, Wednesday 13 December Virgin Active Dainfern 17:30-18:30, Friday 15 dec Zen Hot yoga world 17:00-18:00. #latergram #eagle #artgallery #art #zeitzmocaa #red #sculpture #balance #standingbalance #onebreathatatime #yoga #forrestyoga #yogateacher @forrestyoga @capetowninfo @caseychiangyoga photocredit📸
These faces.
These faces speak a thousand words.

Students who patiently followed me from studio to studio
Students who tracked us down from the Internet
Students who were sent to us and stayed

Together with beautiful souls, intertwined by our love of Forrest Yoga, who help to hold space for all who are present

These are, but a cross section of our growing tribal family

Thank you for being open & vulnerable with us, for sharing your stories, for intertwining your life with ours.

We are finally home 💗
exhale @ home...
📷 the only and only @yanyoganourish
The Yoga Bodyworkers Training is for YOU.
.
.
.
Studying the various components of #Bodywork #Touch #Intuition #Anatomy are pathways to share with you how to allow your soul to be touched. .
.
.
Teaching this way requires a large volume of openness. My teaching practise has been very much about removing shields so that the openness that I am asking you to trust is demonstrated.
.
.
.
Besides, why would you want shields when you’re with people that you want to fall in love with? .
.
.
#FallInLove #Love #TeacherTraining #YogaBodyworkers #ForrestYogaInspired #ForrestYogaGuardians #BlissYogaJakarta #AimYoga #ForrestYoga
ʙʜᴜᴊᴀɴɢᴀsᴀɴᴀ and ᴀᴅʜᴏ ᴍᴜᴋʜᴀ sᴠᴀɴᴀsᴀɴᴀ 🌿 'ॐ
User Image ascendchicago Posted: Dec 11, 2017 1:49 AM (UTC)
31
3 Normal
Every day is a new day for growth and change. What are your intentions for the coming week? 🙏
User Image dennyturino Posted: Dec 11, 2017 1:39 AM (UTC)

22
0 Normal
Learning from the best @jambodragon @jamboyoga @brianbodyworkyoga
#Repost @brianbodyworkyoga (@get_repost)
・・・
Our hands can be used to take, to give, to help, to hurt, to soothe, to create. What are you doing with your hands today? Yesterday in Jakarta we taught how to lubricate the gliding surfaces between the extensor & flexor muscles of the wrists. Such good medicine for our hands! Our hands deserve it! #YogaBodyworkers #ForrestYoga #Blissyogaogram #AIMYoga
DAY-3 out of 10 Days BodyWorker Training, happening right now in Jakarta 🙂 with @blissyogaogram & AIM YOGA
.
.
Bodywork teaches how to heal yourself so you can heal others ✨🙂
.
NEXT BODYWORK TRAINING 2018👐
• 👉Ubud, Bali 31/3-9/4/2018 👈
—————
Sign up here: https://yogabodyworker2018.eventbrite.com/
📩info@aimyoga.co
—————
#bodyworktraining #bodywork #bodyworker #jambobrian #yogatraining #yogaoffthemat #jakarta #ubud #healing #alternativemedicine #handson #followforfollow #forrestyoga #forrestyogaasia #instayoga #instagram
User Image me_feifei Posted: Dec 11, 2017 12:42 AM (UTC)

27
0 Normal
10 Days Self Improvement Training
Jambo Dragon and Brian Campbell
08-17 Des 2017
.
.
Loveeee this training
Loveeee both of the teachers _/❤️\_
#yoga #yogatraining #yogaworkshop #selfimprovement #bodywork #yogabodywork #yogalife #yogalove #feiyogatraining #feiyogajourney #forrestyoga #keeponlearning #JamboAndBrian
User Image me_feifei Posted: Dec 10, 2017 11:59 PM (UTC)

17
4 Amaro
10 Days Self Improvement Training
Jambo Dragon And Brian Campbell
08-17 Des 2017
Jakarta

Repost from @brianbodyworkyoga
Our hands can be used to take, to give, to help, to hurt, to soothe, to create. What are you doing with your hands today? Yesterday in Jakarta we taught how to lubricate the gliding surfaces between the extensor & flexor muscles of the wrists. Such good medicine for our hands! Our hands deserve it! .
.
#YogaBodyworkers #ForrestYoga #Blissyogaogram #AIMYoga #yoga #yogatraining #yogalife #yogalove #bodywork #feiyogatraining #feiyogajourney #keeponlearning

Hashtags found on this page