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#focusedonmygoals20,800 POSTS

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User Image briannaregine Posted: Dec 11, 2017 11:08 PM (UTC)

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User Image millionaire_minds_ Posted: Dec 11, 2017 9:04 PM (UTC)

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Enjoy your journey.. Be grateful..
Stay humble..
Always be a person that is teachable..
Be willing to help others..(don't be a knowledge hoarder)..
Don't focus on whats not working..enjoy the things and people that matter the most..
Dont let life pass you by dwelling on the past..enjoy your now..let go of what was and look forward with excitement what is to come..
Tuck yeah! 😜

Tryin to get better at those tuck planche pushups... I love working on upper body strength when legs are taking a rest !
What are you working on right now ?
User Image mikekarpenko Posted: Dec 11, 2017 4:10 PM (UTC)

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I TOLD YOU... I am going back to ALPHA Monster Mode! Think this old pic of me plus performance gains - I have been playing around doing workout and supplements the last month secretly and they have been SPOT ON!
It's safe to say I am back on the road of "Don't Mess With Me" and by March - I would not mess with me.
So here is the deal - I want to share it with you - BUT only of you interested, interested in getting back to you or finally creating you, being focused and making a change. I am at the point of being ALL in

If I have a group that will share with you an inside look at what I have been doing and will be doing in January would you want join it to find out more info?
Going to go over the COMPLETE system I will be doing: ✅ My Next 3 month plan and training in 2018
✅ Supplements I am going to use
✅ The Nutrition plan I will use ✅ How I will remain Focus ✅ How I plan to stay Motivated ✅ My newest Accountability

Would you like to know more?

Feel free to post an older pic of you below to get my attention and put you in the group!

#monday #healthcoach #imback #abs #6pack #6packabs #performance #athlete #gainsbro #gains #brosesh #fitfam #mondaymode #single #bachelor #backatit #nyc #gym #gymmode #flex #hellyea #nobs #focusedonme #focusedonmygoals #focused
User Image Posted: Dec 11, 2017 4:00 PM (UTC)

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Have tons of notes everywhere that it seems like a mess? Check out our Kits to keep all of the information you are learning in one place!
User Image cheekiecharley Posted: Dec 11, 2017 3:53 PM (UTC)

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So 2017 was about me making changes to my health and 2018 goals are going to be continuing this and build on them. 2018 is going to be my year I can feel it! .
#bestnine2017 #buildingyear #focused #focusedonmygoals #goals #goaldigger #healthylifestyle #healthyeating #lovemyself #selflove #selfcare #fitness #2017bestnine
User Image becrazydriven Posted: Dec 11, 2017 3:12 PM (UTC)

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User Image mrshumpheries Posted: Dec 11, 2017 2:38 PM (UTC)

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Nothing is more attractive than a beautiful woman who is focused and making shit happen! #focusedonmygoals #thequeen #queens #humpheries
User Image _kristensmith Posted: Dec 11, 2017 2:15 PM (UTC)

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