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User Image twerkfit_shay Posted: Jan 18, 2018 4:05 PM (UTC)

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Jan 20 we are still Twerking‼️
Time:12pm
Location:1719 nw 38th Ave Lauderhill FL 33311
#FitWomen #FitMoms #ShakeAss #HaveFun #ToneLegs #GainAss #TwerkFit
User Image ekamyogamt Posted: Jan 18, 2018 4:01 PM (UTC)
lomagee
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Good morning y’all! It’s new teacher Thursday. This is Lo Magee, she’s going to be taking you through fun, challenging flows Monday at noon from here on out. We are so amped to have this sweet southern girl on our team. When she’s not at Ekam you can find her rocking it behind the lens around town.
User Image langleyhit Posted: Jan 18, 2018 4:04 PM (UTC)

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Our trainers are here to motivate AND work with you to reach your goals! Let’s work together and get you there! A little over a week left of our January special, snag it while you can!

Sarah on the floor from 7-11:30!
User Image dynasty_fit Posted: Jan 18, 2018 4:03 PM (UTC)

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To often in the “fitness world” the focus becomes on calories in and calories out.
When you are feeding the body the proper nutrients you can focus less on the calories your taking in. Whole natural foods are the answers and can help you think less and enjoy life more.
#DynastyFit #dynastyfit #goodhabits #healthyliving #weightloss #transformation
#healthyeating #fitness #fitnessmotivation #ebonyfitness #blackfitness #dedication #discipline #fitfam #igfit #fitnessgoals #motivation #fitfreak #fitnessaddict #accountability #detroitfitness #fitwomen #girlswithmuscles #fitnessjunkie #gymrat #dynastyfitdetroit
User Image fannybfitness Posted: Jan 18, 2018 4:00 PM (UTC)

iamprojectx
rpstrength
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HATE being sick. HATE not working out!! Grumble. Grumble. B%tch. Moan. Lol. 🤧😞🤬Whatever I got knocked me out since Monday. Finally got the energy to take my first shower and working from my couch this morning. I’ll take it! Hoping to continue the uphill climb as the day progresses and be back at it soon. To keep it positive ... at least I’ve been fueling my body right on these non-training days with my #rpdiettemplate , had a beautiful view of the snow from inside where it’s warm AND loving this absolutely “wondrous” shirt from #iamprojectx 👏🏼😍 #blessed #bentbutnotbroken #wonderwoman #crossfit #strongwomen #liftingladies #digdeeper #neverquit #fitwomen #fitfam #fitnesslifestyle
User Image 1401lady Posted: Jan 18, 2018 4:00 PM (UTC)

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Some days I feel a hundred and ten percent.... Other days am like wooo less than 50 percent. Today I dont even know. Tired but not tired... Please this #adulthood heeennhhheennnn kilode... Did they say pay bills and when you even decide to spend for yourself small you still thinking bills... Its well ...#2018 #enjoyment year. #yearofdivineconnection.
Omo Oba koni jagun bi erun.

Ko ni baje fun ori ka defila si orikun ESE... I dont know how to translate to Yoruba. Am too local... Take me as I am.

#interiordesigner #gymrat #nutritionist #fitwomen #fitnessmotivation #builder #furnituremaker #weightloss #weightlosstransformation #loveyourselfsohard
#beselflessbutloveyourself #live #happinessiskey #doyou #noonecares #nooneelsecanloveyoulikeyou
User Image legenderri_fitness Posted: Jan 18, 2018 3:57 PM (UTC)

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I could get used to these AM cardio & weight sessions...If you know me, you know I'm not a morning person, but sometimes you have to do things out of the ordinary to get the results you want. Make time, not excuses! 💪🏽🏃🏽‍♀️🏋🏽‍♀️ Have a great day everyone!#LegenDerriFitness #FitLife #FitWomen #FitPharmacist #TricepsPeaking .
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#BlackFitness #MelaninAndMuscles #Muscles #Cardio #ArcTrainer #PlanetFitness #NikeWomen #Nike #MelaninFitness #MelaninFitspiration #Fit_Naturals #BikiniCompetitor #NPCBikini #NaturalAndFit #Fitspo #NaturallyChicFitness #FitFam #FitForTheCulture #WomensFitness
User Image nazfitdaily Posted: Jan 18, 2018 3:57 PM (UTC)

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Bugünün akşam yemeği olarak Karnabahar Pilavı yaptım. Görünüşü harika olmasa bile tadı enfes. Aynı zaman da hafif bir akşam yemeği için ideal. Üzerine biraz yoğurt ile çok güzel oluyor.🤗✌️ .
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#sagliklibeslenme #fit #fitwomen #wecandoit #lifestyle #diet #dietfood #diyetkardesliği #saglikliyasam
User Image natasha.larente Posted: Jan 18, 2018 3:54 PM (UTC)

lornajaneactive
marahoffman
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I 😍 exercising outside so much! It makes me feel on TOP OF THE WORLD!

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