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#fitoverforty94,670 POSTS

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User Image teamsamfit Posted: Feb 19, 2018 11:33 PM (UTC)

dickssportinggoods
brooksrunning
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The shoe salesman at @dickssportinggoods told me he’s never seen a customer more focused on buying shoes before - as I had about 10 pair stacked around me. That’s bc #duh #runningshoes are life. ✌🏻👟#brooksrunning #runner #running
User Image thefitdadnation Posted: Feb 19, 2018 10:57 PM (UTC)

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So what do you do when the kids are off school?
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Take them to the gym and put them through a killer workout of course!
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This is GG crushing it at Mad Fitness. Boom 💥
User Image heavenlyfoodprep Posted: Feb 19, 2018 10:27 PM (UTC)
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Staying on track with prepped salads that can go along side any favorite chicken, fish or protein of your choice. Remember you are worth it, so eat healthy daily and often.#fitnessmotivation #salad #foodprepping #mealprep #running #instahealth #instafit #fitOverForty #OrganizedLiving #myfridge #legday #weightrain #lunges #motivation #fitspo #thickfit #cardio #fitspiration #brunch #workout
User Image mom.of.7.runs Posted: Feb 19, 2018 10:10 PM (UTC)

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User Image clean.beauty.shop Posted: Feb 19, 2018 10:03 PM (UTC)

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💜 Ponytail getting smaller? 😕💜
Mine was as I was getting older so I decided to do something about it! Follow my page for upcoming tips on how to stop and reverse this upsetting and depressing trend. Maybe this is why our Mom's and Grandma's all cut their hair really short as the got older. Not me I am keeping my long hair!! 👧👧🏼👧🏻👧🏾👧🏿👧🏽
#thickenponytail #thickerhair #perimenapause #menapause #lowestrogen #pcos #hirstuism #NHRT #bioidenticalhormones #fabfifty #faboverfifty #fitoverforty #50isthenew30 #femalehairloss #postpartum #rejuvenatehair #rejuvenation
User Image justme_heathert Posted: Feb 19, 2018 9:47 PM (UTC)

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Determination. Focus. Consistency.
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These are just a few factors that can guarantee long-term success. Stay focused, push forward, and make your goals non-negotiable...you will be unstoppable! 👍😀
User Image tillbaka_till_mitt_jag Posted: Feb 19, 2018 9:10 PM (UTC)

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Planeringen börjar ta form och denna veckan har jag mycket trevligt att se fram emot 💕 Och den har börjat bra ➡
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The plans are taking form and I have a lot of nice things to look forward to this week 💕 And it started well ➡
User Image troybeauregard Posted: Feb 19, 2018 9:11 PM (UTC)

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What's on you do NOT do list? The things you do that stop you from achieving your goals.-
📓📓📓📓📓📓📓📓📓-
Your NOT to do list is just as important as your to do list.
NOT scheduling what you need
NOT preparing meals
NOT working out
NOT sticking to the plan for a year
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The smaller your NOT to do list the more success you’ll have
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#mondaymotivation #wcw #fitfam #fitspo #fitness #motivationmonday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #fitafter40 #fitover40 #active #grind #fitoverforty #focus #dedication #bodybuilder
User Image sandybock_art Posted: Feb 19, 2018 8:52 PM (UTC)

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Family first. Downtown Cleveland. I'm not a city person, hate driving highways, do what you gotta do. Hanging out with my son at UH for a follow-up. He's vegan, does daily workouts, and getting healthy. 💪❤ #family #love #health #praderwillisyndrome #doctorsdontknoweverything #doyourhomework #research
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#fitness #christian #vegan #fitmama #fitoverforty #creative #country #countryart #countryartist #disabilities #supermom #artist #selfemployedlife
User Image kennyclayborn Posted: Feb 19, 2018 8:39 PM (UTC)
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Getting in a little Battle Ropes for HIIT Cardio today following an awesome push-day workout with @puerto_rican_batman and @jhendo821 at #mcveighgym on #jblm . @puerto_rican_batman has been crushing the @1stphorm #mytransphormation challenge and went “all-in” yesterday with his first #bigtime order of supplements! Also lucky enough to gain another client @kingj_91 as he joined the 1st Phorm #phamily as well! We followed this workout up with product sampling back at the house where the guys, including @mrcrxtra , came by and had the #1stphorm #postworkoutstack along with some Level-1 Protein Pancakes! I absolutely love sharing my knowledge of supplements and nutrition. Today was a great day! Guys...be sure to comment below on your thoughts of the products and make your own post later and tag me in it for your friends to see...even if you thought it tasted like 💩! I want your honest feedback!
#phatmuscleproject
#brickbybrick
#teamgorman #mytransformationstartstoday
#iam1stphorm #gymrat #lookgoodnaked #jblm #myladylifts
#duespaid #addictedtofitness
#phamily #ironandink
#ageisjustanumber
#commandsergeantmajor #chevysilverado1500 #blackwidowedition #fitoverforty
#diethacks
#oldmanstrength #volumeeater #tacticallyfit @sandyclayborn @team_gorman @phatmuscleproject @1stphorm @
User Image cindysroadtofit Posted: Feb 19, 2018 8:26 PM (UTC)

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My coach group got a kick out of this one, so I thought I’d share with all of you! 🐶

Does this happen to you when you workout?🤦🏼‍♀️😂 #sillypuppy #workoutproblems
User Image slimdown_to_fit Posted: Feb 19, 2018 8:21 PM (UTC)

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Just a little #mondaymotivation . Be sure to swipe right for some wisdom from one of my business mentors. Very much applies to fitness and any dream we seek to acheive!
In other news, when I flex my core I'm seeing some real life oblique definition!🙌 At first I thought it was just fat scrunching up😂😂 BUT they are the real deal! Woop! .
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#90lbsdown #weightlossjourney #weightlossinspiration #weights #weighttraining #weightloss #fatloss #fitmom #fitness #fitfam #fitspo #fitnessjunkie #fit #fitness #fitnessjourney #fitfeelsgood #fitoverforty #smile #nofilter #justdoit #word #healthylifestyle
User Image danielles_getting_fit Posted: Feb 19, 2018 8:14 PM (UTC)

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Lunch from the floor. I completely wrenched my back yesterday doing some yard work. So now here I am laid up on the floor eating my lunch. Thank goodness for Rob! Not only did he deliver lunch to me, is taking care of me but also taking care of everything else.
I'm not having a good time at all and so hoping this passes quickly. 🤞
Also this chicken wrap from Chick-fil-a is really good!
User Image danielleaholmes134 Posted: Feb 19, 2018 8:15 PM (UTC)

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Week 5 is here! Keeping it simple with slow cooked chicken carnitas and quinoa for 🍚🌮bowls and tacos, egg squares🥚with red pepper, super greens, onion, 🍅tomato and feta, baked 🍠sweet potatoes, steamed russet potato and herb roasted turkey. I will add other veggies🥦🥑 with these meals as well. 🥗#jessiesgirlsmacros #jessiesgirls3k #jessie_hilgenberg @jessie_hilgenberg #jsbaes #mb2#trackyourshit#iifym#fitoverforty
User Image marcydub.u Posted: Feb 19, 2018 7:33 PM (UTC)
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I’m just a girl, trying to grow a butt and not cheat on my diet... Both proving equally difficult 😑
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But... it’s @ceroganlaw ‘s Birthday today 😃 and she’s decided to dole out some cruelty with the February love handle core challenge.
I was too tired to set up my dip bars, so I did hanging knee raises instead. Plus candlesticks 😓 2 x 19
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Challenge participants:

@silver_training @live.your.strong @southernbe11e_str0ng @ziz87_ @fitgirlsrock1015 @jmarfit @cindy_yycfit @debofit @shannondechainefitness @marcydub.u @fitness_spirit._ @theconstantathlete @jonkellett @pamfit_ @sheilacooper4 @bionicwoman_

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