Toggle navigation

#fitnotskinny449,004 POSTS

Post Content
User Image beapineapple_017xo Posted: Nov 21, 2017 1:59 PM (UTC)
0 0 Normal
Stunk the office out this lunchtime with these beauties 😂😂😍 my lunch today was pretty last minute as I need to go shopping but at least it's all plan I'm having another 2 dark ryvitas later tonight after gym. #lunchtime #swiperight #myfooddiary #myfoodintake #myweightlossjourney #slimmingworld #slimmingworldfriendly #swuk #swmafia #swcommunity #foodoptimising #onplan #freefoods #synfree #hexb #hexa #fitnotskinny
User Image c_galasso Posted: Nov 21, 2017 1:57 PM (UTC)
c_galasso
4
1 Normal
Good Morning Quote.
User Image vam_po Posted: Nov 21, 2017 1:43 PM (UTC)
30
0 Normal
User Image franno_weightlossdiary Posted: Nov 21, 2017 1:20 PM (UTC)
10
1 Juno
Why is it, as soon as you set yourself some #goals for the week, you become ravenous?! Picked up this Count On Us mushroom and ham tagliatelle from m&s. It was yummy. And cheap - pay day’s creeping 😂 it was so filling though, I recommend to a friend #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossuk #losingweight #weightlosssupport #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bettermyself #pcosweightloss #pcosweightlossjourney #fitnotskinny #fitbit #resistance #accountability #myfitnesspal #mfp
Finally starting to see progress again!! It's crazy how motivating seeing change in yourself can be!! 😍
User Image fitmama_nicole Posted: Nov 21, 2017 1:16 PM (UTC)
21
2 Normal
That's right... another #transformationtuesday 💪

Here are my results from my 8 week program I just completed! I stayed around the same weight, but I lost 3.65 inches! #hammerandchisel

In the past, this would have upset me that the scale really didn't move. I'm at the point in my journey where I'm at maintenance. I am just looking to work on continuing to tone.

If you know me, or have read my story before, you know that I struggled with eating disorders and with yo-yo dieting in the past. ⚖ The scale used to measure how I felt everyday.
I'm happy to say that the scale doesn't make me feel anything these days. It does not measure my happiness, my worth, or how I feel being healthy and active.

The workouts I do and the shakes I drink are NOT a diet. I am fueling myself everyday so that I am healthy, have energy, and can be in the best shape of my life.

I don't live this way to be "perfect", I am far from it and know that perfection is not something that can ever be attained. Sometimes I have treats and that's okay! (I am a sucker for a something sweet every now and then 😋) I'm am so happy that this lifestyle has not only affected me physically, but mentally as well. I'm a better person because of it. I have made friends in our Challenege and Accountability groups who I can't imagine not knowing and I am glad we are sharing our journeys together.
If any of this sounds like something you want for yourself, drop a comment below or message me. I would love to hear your goals and help you reach them.
I have a Challenge group starting December 4th that I would love to have you be a part of ❤
#fitmama#fitmom#fitnessinspiration #fitspo #fitnessmotivation #edsurvivor #myjourney #myfitnessjourney
#recoveryispossible #strongmom #empowermoms #empowerwomen #vegetarianmuscle #vegetarianmom #progresspics #progressoverperfection #girlswholift #mamaswholift #girlscanhavemusclestoo #vegetarianstrong
User Image emyagainstana Posted: Nov 21, 2017 1:12 PM (UTC)
27
3 Normal
Hello #edfam ❤️🌹
Mein Tag war ganz Okay, ausser, dass es kalt und nass ist 😒
Im Sportunterricht musste der RTW kommen und davor habe ich noch aus einem Spaß gesagt, heute kommt bestimmt der RTW 😳 Naja, Aufjedenfall habe ich mich total unwohl gefühlt, als ich mich in der Mädchenkabine umgezogen habe.. Daraufhin hat mir eine gute Freundin erzählt, dass man total meine Wirbelsäule etc. gesehen hätte.. Zum Glück konnte ich mich beherrschen 😶 Ich werde später mit nem süßen doggy raus gehen und spazieren 🌿

#mittagessen war Reis mit Hähnchen, es war so lecker und ich habe es ewig nicht mehr gegessen 💁🏽 Wir hatten zwar einen Nudelauflauf der auch lecker ist, aber ich hatte auf beides nicht Appetit habe mich also für den Geschmack entschieden 😏❤️ Love u little fighters 💪🏼❤️
User Image tricialynn35 Posted: Nov 21, 2017 6:22 AM (UTC)
9
3 Hudson
It’s officially test time for my Nutrition & Wellness Certification! Hard to believe that this all started from a simple phone call.... and amazing how much has changed in just 6 months. I know I wouldn’t have started this adventure without the love & support of my tribe. I am incredibly blessed. 🍎💪🏼👊🏼❤️💥 .
.
.
.
#adventure #alwayslearning #blessed #brave #boom #certification #nutritioncoach #wellnesscoach #dreambig #doitforyou #fierce #fitnotskinny #girlboss #bosslady #happygirl #homestretch #igotthis #lovinglife #mytribe #myjourney #newme #studying #theweighitis #❤️🐙
User Image ceroganlaw Posted: Nov 21, 2017 1:03 PM (UTC)
23
6 Lark
User Image weightlosswithkim Posted: Nov 21, 2017 12:52 PM (UTC)
12
1 Normal
Want weight loss tips that actually work? Click my bio link;)
User Image sarahhparkerfitness Posted: Nov 21, 2017 12:51 PM (UTC)
16
2 Normal
Have you set your WHY. I have so many people I work with that come to me with goals, which is GREAT! but they lack clarity.
.
Decide how much weight you want to loose?
How heavy do you want to lift?
How will you feel once you’ve hit your goals?
When do you want to achieve them?
.
Write them down as SMART goals. Where do you want to be in 3 months time? 💕
.
Make your determination to succeed so strong you simply can not fail!! 💪
User Image deelightful_yoga Posted: Nov 21, 2017 12:47 PM (UTC)
6
1 Hudson
I call this the “I got it, i got it.... nope i don’t got it!” Haha this is totally how most of practices end up. 😂❤️ Me tired but still trying to do a pose or transition and then laughing at my attempts. It’s all about the journey ✌🏼 #tattooedyogi #yoga #yogi #homepractice #inversionjunkie #inversions #handstandhopups #yogafail #idontgotit #laughterishealing #fitnotskinny #texasgirl #breathandbody #smileeveryday
User Image fasterweightloss Posted: Nov 21, 2017 12:46 PM (UTC)
28
1 Normal
Follow @fasterweightloss for know how burnfat🔥fast 👊any question? send me a direct message
.
💓She is so great 😍 💥
📷@theprincessshenna you are a example yo follow

and you,follower Will be the next?.
.
visit our profile you can see the link our web doing click here 👉@fasterweightloss . .
.

I want say you something "you will have your best body shape in only 21 days🍏
💓I promise you💓

You Will feel : 🍎Empowered
🍏Unlimited
🍊Worthy
🍉Grateful
.
hit to fat if you dont know how visit our web😃you do click in the name our account here for you see the link ⏩⏩⏩⏩⏩⏩👉@fasterweightloss and achieve your slimbody💥 .
.
We wish you also send us dm💬 telling us your incredible results 😀and thanking us because it makes us very happy👌hit to fat👊
. ⚡START now⚡
.
#weightlosscommunity#workingonmyfitness#sweatisfatcrying#getinshape#slimmingph#slimbody#obesetobeast#fatlossjourney#burncalories#balanceddiet#athomeworkout#weightlosssupport#weightlosshelp#weightlossstory#weightlosschallenge#trainandtransform#progresspic#healthkick#gymfood#fitnotskinny#fitnessgoal#fitfamsa#eatfit#burnfat#beforeandduring
.
.
vía🔄repost:@theprincessshenna
User Image inshannonity Posted: Nov 21, 2017 12:43 PM (UTC)
10
4 Normal
Red faced and sweaty by 5:30am. Today I tried out Power Cardio Amped Up Athletics 2 and I loved it just as much as the first one. It starts off with a cardio focus using a medicine ball (my favorite!!) followed by strength cardio and then straight strength moves using dumbbells. I loved all of it especially the burpees. My least favorite move was the plyo box lunges...I just hate doing them...but the whole point of working out is to work on those areas you hate doing. Because you definitely don't want to neglect a move all the time because you hate it. If I came up with my own workout to follow at home I know I would never add in that move...which means I must do it!! My body is sore from yesterday's LTF Chest and Back plus my abs from Pilates. I love being sore because it just shows me that even tho I feel like lifting 20lbs and 12lbs for my back and chest isn't enough it definitely is the right range for me at this time. After my workout I made brownies for my husband to bring into work and a cake for the Board of Ed meeting tonight. That was the only 'free' time in my day to get it done. Sometimes you must literally use every single minute you have 'free'!!! #inshannonity #lift #weights #build #girlswholift #strongnotskinny #fitnotskinny #challenge #fitness #workout #fitat40 #dailyburn #homegym #muscle #power #strength #strong #inprogress #setgoals #smashgoals #leanphase #determination #powercardio #medicineball #sweat #plyo
User Image fitnessfoodiefredi Posted: Nov 21, 2017 12:42 PM (UTC)
28
0 Ludwig
Progress using @kayla_itsines BBG programme. You're always going to have set backs of some sort, but over this period I've really learnt the importance of getting back up again and pressing on. The rewards make it worth it 👍

#bbgtransformation #bbg #bbggirls #kaylaitsinesmovement #kaylaitsines #kaylasarmy #fitness #weightloss #weightlosstransformation #transformationTuesday #motivation #fitnessinspo #fitnessinspiration #fitnotskinny #fitgirlsofinsta #healthy #health #exercise #tiu
User Image miasneustart Posted: Nov 21, 2017 12:19 PM (UTC)
83
7 Normal
Überall sehe ich immer diese leckeren Bowls und letztens bin ich endlich mal dazu gekommen, mir auch so Eine zu kreieren 😊, wurde am Schluss noch mit Ketchup gepimpt, war aber dann nicht mehr so vorzeigbar 😅.
Ansonsten gibt es nicht viel Neues. Heute wird normal gearbeitet und danach halt wieder gelernt 🤷📚.
Danke für eure lieben Kommentare zu dem Haul 😊, wird dann auch mal öfter kommen 😘.
Jetzt gibt es hier erst mal Nudeln und dann ist die Pause auch schon wieder rum 🙄.
Ich wünsche euch noch einen schönen Dienstag, lasst euch von dem Wetter nicht die Laune verderben ☔🙅. #buddhabowl #veggie #veggies #pumpkin #chickpeas #tomatoe #foodblog #foodblogger #soulfood #fromskinnytohealthy #fromskinnytofit #sophielliebe #sophielottacommunity #healthynotskinny #fitnotskinny #recovery #chooserecovery #prorecovery #followme #germanblog #germanblogger

Hashtags found on this page