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#fitnessmom613,343 POSTS

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User Image moreorlessreen Posted: Dec 17, 2017 4:14 PM (UTC)

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One Day after the busy of healing this body, surgery, recovery, building a butt, I'll sit down and paint the sides of my shed or garage like this.... And after that...a house perhaps, somewhere else, dreamy and wonderful.
Life is wonderful you know, each stage, but as it goes on and you just sit in it, it starts to feel warm and fuzzy again.
Oh know! not quite like the uterus. I'm not that old yet, I'm not planning on seeing the light anytime soon. The proverbial light bulb over the head is enough for me.

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User Image moreorlessreen Posted: Dec 17, 2017 5:26 PM (UTC)

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Omg this is so unbelievably good. Kale, edamame beans, papaya and I think maybe bulgar. Once you start anything it begins to snowball if you just keep pushing. When it's in the right direction it doesn't feel like up hill. 😉 Happy Sunday

#fitnessmomsmom #fitnessmom #lifting #leanbody #healthyeating #healthy #mindfulness #gratitude #yoga #eatrealfood #eatright #plasticsurgery #concussion #uconnschoolofmedicine #drshaferisadentalgod #uconndental #getlean stay lean #buildabutt #muscle #getbackup #getmuscles #paleo #beforeafter #beforeandafter #eatfatlosefat #newbody #cleancanvas #trainer #trainme #lifting
User Image evi_fitmama Posted: Dec 17, 2017 5:16 PM (UTC)
tally_weijl
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Trainiere nicht mit Gewichten, haben sie gesagt! Dann siehst Du aus, wie ein Mann - haben sie gesagt! Ein Wort zum Sonntag😂😂😂______________________ ‭‭#mamaoftwo#fitfreak#borntobehappy#enjoyinglife
User Image novastyle Posted: Dec 17, 2017 5:29 PM (UTC)

iam.avonnova
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Baby is cold outside ❄️
User Image granteilertson Posted: Dec 17, 2017 5:21 PM (UTC)
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STOP⠀
.⠀
.⠀
.⠀
Seriously, stop scrolling right now.⠀
.⠀
"But I haven't found the ONE magic tip that finally gets me in shape with no changes to my diet or exercise routine!"⠀
.⠀
Yeah, no shit.⠀
.⠀
Let me save you the time. The grand secret to achieving a body you're proud of AND maintaining it?⠀
.⠀
Getting off your ass and DOING IT.⠀
.⠀
You have MORE than enough information, you've just been choosing to ignore the honest people telling you that it's going to take hard work because all the assholes peddling bullshit "secret solutions" are much more fun to believe.⠀
.⠀
It's APPLICATION and ACCOUNTABILITY that you actually need, and you won't find that by continuing to scroll through hundreds of pictures of other guys abs.⠀
.⠀
If you're ready to actually get your own, here's what you do:⠀
.⠀
STEP 1) Take a picture of yourself (or get your wife to do it) with your shirt off.⠀
STEP 2) Post that shit on your public profile.⠀
STEP 3) Declare "I ____ am making the choice to better myself, starting TODAY.⠀
STEP 4) Tag me @granteilertson
STEP 5) Actually fucking do it. Tomorrow = never. Get out of never-land.⠀
.⠀
No this doesn't make me your coach, but it will get me on your side!⠀
This makes EVERY SINGLE ONE of your followers your coach.⠀
DON'T disappoint them!
User Image workout.health.fitness Posted: Dec 17, 2017 5:20 PM (UTC)

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Stay motivated!
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User Image organic.workout Posted: Dec 17, 2017 5:19 PM (UTC)

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Never give up!
——————————
Want to lose weight?
See how to lose 35lbs in 3 weeks
——————————
Click 👇 the link in our bio!
———————————
Video proof in our bio! Lots of people
are getting life changing results! 😀

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