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Amo fare colazione 😍questa mattina coccola dolce con megapancake 🥞fatta con farina di castagne 🌰 e albume, coperta da burro di arachidi 🥜 e banana 🍌❤️ #pancakes #breakfast #goodmorning
TRAIN YOUR BRAIN.
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It shouldn’t be all about aesthetics! Yes, there’s nothing wrong with taking pride in your appearance. But how about training for longevity too? .
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A full life, physically and mentally. A little food for thought.
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So adding afew training games to strengthen my left (less dominant) side with hand eye coordination drills.
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Give it a go! 😜
✌🏽❤️ Lea x
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#play #games #coordination #handeyecoordination #ballgames #mentalhealth #mobility #bodyweight #movement #movementculture #gym #gymlove #calisthenics #fitnessmodel #instagood #fitnessmotivation #bodybuilding #bodyweighttraining #girlswholift #fitnesswomen #fitnessaddict #fitlife #strongwomen #barbrothers #weighttraining #wod #fitfam #workoutfortheday #gymnastics #personaltrainer
Special Thank You to our SPONSORS of 2017
PHASE 4
sponsoring the WBFF AUST October 14th show!
Performance physiotherapy, Rehabilitation & nutrition. Exercise Physiology; strength & conditioning Training.
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Stay up to date on all the phase 4 news & follow them today!!
IG: @phase4performance
WEB: http://www.phase4performance.com.au/
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@wbff_official @paul_dillett @allisondillett @ari_empire @empirefitnesscentre -
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