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Got a great full-body workout in tonight. I substituted some exercises that would normally irritate my hip - next time will be leg day and I think I'm ready to try squats! Doing proper stretching and warming up before lifting weights seems to be helping a lot, so hopefully if I do that before leg day I won't have to take my anti-inflammatory medication (taking it long-term can inhibit muscle growth).
Anyways, enjoy my double selfie because I was digging my outfit and how the 🍑 looked in it!
A little bit of a mismatched #gymootd today, but I really wanted to wear my new @nike 's! Lucky me, I got these for "free" because I had store credit left over. I wasn't totally sure I'd like them when I bought them but by the end of my workout I was in love! They are the "TR" type so they're made for cross training - the sole is flat and solid-feeling.
#fitness #fitgirl #strongnotskinny #girlgains #strongissexy #fitfam #fitnessinspiration #girlswholift #fitnesslover #teamnocalves #trainlikeagirl #gymgoals #fitgirls #fitspo #selflove #liftheavy #fitnessjourney #bodypositive #g4gg #g4ggirls #coloradofitgirl #fortcollinsfitness #fitdutchies #coloradofitness
User Image viasweat Posted: Mar 24, 2018 4:32 AM (UTC)

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@katierelax looking so cute in our snakeprint Millie leggings. Love that post workout glow!
We didn’t forget... we were just waiting for the best parts of the prize to come in! Congratulations to our winner of the 2017 HASHTAG COMPETITION - @zampognaj 😆🎉 .

Jordan here has won himself a mega pack of goodies, including a @sabasecamp medal rack and merch, @peaqconditioning @proteinbypeaq protein pack, @turbo_superfoods goodies, PSE shaker and more! .

Don’t forget to use our hashtag, #itrainatsabasecamp for YOUR chance to win!
User Image bushrafarooqui Posted: Mar 24, 2018 4:29 AM (UTC)
2 Clarendon
Chinups to failure at the end of chest & back workout!! 💪🏽
User Image Posted: Mar 24, 2018 4:26 AM (UTC)

1 Clarendon
Funny fact about me.... when I was a child I refused to even come near seafood! Just the smell and look of it made me cringe! Then after I hit my 20's I wanted to give it a try because of all the health benefits it can provide! It totally was a mental thing for me and maybe my taste buds evolved because now I can't get enough seafood!! This year I tried sushi even and fell completely in love 😍 Who would of that the little girl that stuck her nose up at grilled salmon years later would be eating it raw😆 My favorite roll right now is a classic California roll with tuna and tons of WASABI!!!
User Image thebeachbodytime Posted: Mar 24, 2018 4:28 AM (UTC)

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follow #thebeachbodytime for fitness motivation, beachbody goals and healthy eating inspiration!

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