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Working on my squats not being so shit 👌🏻 90kgs x6r
👈 Do you want flat abs fast? Click our bio now!
Tag your workout buddy! 🙋
Double tap please 😀 God bless!
#squats low, standards high!⠀
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Double tap and tag a friend with #noexcuses⠀⠀
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Season One Starts November 1, 2017: Pre-sale is ON! Reserve your space NOW! ⠀⠀
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LINK IN BIO
Are you ready to make a commitment to a healthier you? ⠀ ⠀⠀⠀⠀⠀
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Launch day is set for November 1, 2017, and we would love to see you in Reset Challenge!⠀⠀
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Like our page, share with a friend, and we look forward to seeing you there! ⠀⠀⠀⠀⠀
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VISIT link in bio to register NOW!⠀⠀⠀
🏋️‍♀️The UPPERCUT🏋️‍♀️
Tap into ALL of your power by bringing your butt down, through, then up. Athletes often rush this & don't have enough of a "down" phase & end up rainbow'ing the bar in front. This makes it harder to finish behind the bar bc your weight is too far forward. Don't jab the bar, UPPERCUT it.
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Tag someone who might enjoy this!
Via: @jaredenderton
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