Toggle navigation

#fitnessfreak5,129,391 POSTS

Post Content
User Image jempt Posted: Nov 22, 2017 6:20 AM (UTC)
0 0 Normal
jempt 21s ago
Here's a video of the pose down for overall. What a line up!! Those guys were amazing. Only won super heavy weight this year. Hopefully overall next year #Repost @mattporterapproved (@get_repost)
・・・
Overall pose down few days ago. #ferrignolegacy #grateful #bodybuilder #bodybuilding #posedown #overall #fitness #louferrignolegacy #ebonyaesthetics #aesthetic #gameon #shredded #swoldier #swole #fitnessfreak #musclehead #eyesontheprize #illbeback #stronger #harder #bigger #better
User Image fru_elasen_fit Posted: Nov 22, 2017 6:19 AM (UTC)
0 0 Ludwig
✖️ Keep rolling rolling rolling ✖️ Einen wunder schönen guten Morgen ihr verrückten 🤪
Gestern gab es nach dem Training eine ordentliche Massage!
Kennt ihr die @blackroll ?
Ich war anfangs sehr skeptisch.
Aber mittlerweile versuche ich sie immer mit einzubauen. Die Faszien (Bindegewebshülle der Muskeln 😌☝️*klugscheiss* )werden schön massiert, denn sind die Faszien verklebt, verhärtet oder verletzt, so kann dies zu fiesen Schmerzen führen. 🙈
Und schmerzen heißen Trainingsausfall 😱 und das wollen wir ja nicht.
Vielleicht einfach mal ausprobieren?! Kommt gut in den Tag, ich bin heute (bis jetzt 😅) total tiefen entspannt 😌
#goodmorning #entspannt #relax #blackroll #faszien #faszientraining #schmerzfrei #training #fitgirl #fitness #motivation #fitnessmotivation #girlwholift #trainwithela #fitnesstrainer #personaltrainer #healthy #fitnessaddict #fitnessfreak #nevergiveup #fullbodyworkout #straight #muscle #bodytransformation
Killer ABS 🔥
1️⃣ In and outs 20 Reps
2️⃣ Knee yuck 20 Reps
3️⃣ Side leg raises 20 Reps
4️⃣Scissors 20 Reps
5️⃣ Hollo body hold 20 Sec
X4 sets no rest in between each exercise 😫
User Image khatkarpooja Posted: Nov 22, 2017 6:15 AM (UTC)
11
1 Normal
Do'nt take mirrors seriously...Ur true reflections are deep inside 😇 do ur best and fuck the rest
After two and more months of health issues nd family issues I'm back on the track now #day14
No stopping 👊
DM ur fitness related queries nd mail me for customised meals nd Workout plans poojasangwan1983@gmail.com do follow me @khatkarpooja
#changelifestyle#gym #gymlove #gymming #loveurlife #loveurself #fitnessfreak 😘😘 #fitness #fitnessaddict #fitme #fitnessmotivation #eatgood #motivationalquote #motivated #motivation #inspiration #instago #instagram #instagood😎 #instame #weightlosstransformation
User Image nick_king_jr Posted: Nov 22, 2017 6:15 AM (UTC)
17
2 Normal
🚀
👉Be the Game Changer
🔺It's not in the Dreaming, it's in the Doing
++++++++++++++++++++++++++++++
🔑Do you Need to Grow your Followers ??
✅Let me Manage your Account
📈Gain more Active, Real & Targeted Followers Every Single Day
⚠️Personal or Business Accounts
✨Get More Engagement and More Leads
👉DM me or Check out the link in my Bio🔝

Hashtags found on this page