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This is your chance to "Ask A Health Coach"!
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Totally free, no strings attached, no promotion and no sign-up required. Simply join the meeting room using the link in profile.
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It is an opportunity to connect, ask questions, and simply chat about any health and wellness questions you may have. It will be totally chill and lots of fun, all from the comfort of wherever you are in the world. •••
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Let's chat on Thursday, October 19th at 12:00 pm PST!! Tag your friends below to join too. You bring the coffee, kombucha, or your beverage of choice, and I'll supply the fun!! Drop your favorite emoji below if you'll be there!
И так, зайки мои, спортивные😊 Напоминаю. В клубе "Сфера Спорта" на Старомихневской 33, можно поучаствовать в групповых кардио-тренировках. Цена занятия - 300р. Ежедневно с 18 до 19ти, кроме воскресных (за уточнением по графику, в Директ) . Ну а для тех, кто: "ну я не знаю, а вдруг не получится, а если не понравится" 🤔Первое занятие-БЕСПЛАТНО. 😁
Я вас жду, с нетерпением и коварными планами 😈
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#сфераспорта #trx #петли #тренажерныйзал #фитоняшки #наспорте #фитнстренер #яхудею #будустройной #худеювинста #кардио #fitnesslover #fitnessfam #fitnessday #fitnessforlife #weightlossmotivation2017 #weightlosshelp #sportday #myfitnessjourney #fitnesstrainer #fitnesswomen #sporttime #fitnesswear #trainharder #sportmotivation #cardiotraining #cardioday #squatspo
💕 Fun Fitness Fact: You can lose fat and still gain muscle, so you can gain weight but lose fat. 💪

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics
Hashtag #_fitness_ladies_ in your captions for a possible feature
¡Feliz Miércoles!

Está publicación es para contarles un poquito de estas cápsulas de @productosvidem que he estado tomando y ¡son una maravilla! 😻
Y varios de ustedes me han preguntado ¿para que sirven?
Así que tomen nota 📝 ---------------------------------------Cápsulas de cúrcuma y jengibre 💊 ---------------------------------------
* Anti-inflamatorio
* Mejora la circulación sanguínea
* Antioxidante
* Reduce niveles de azúcar en la sangre
* Protege el hígado
* Anti-gripal * Elimina acidez ---------------------------------------
Cápsulas de carbón activado de coco 🌴 ---------------------------------------
* Ayuda a desinflamar el estómago, ya que regula y alivia la hinchazón estomacal. * Equilibra el pH de la boca y ayuda a
blanquear los dientes, este producto también es utilizado para detener los efectos del paso del tiempo en el cuerpo, pues ayuda ar retardar el envejecimiento celular.

Pidan las suyas en 👉🏼 @productosvidem 👈🏼 --------------------------------
#happyfoodmx #instahealth #healthychoices #healthyfood #foodporn #eatclean #healthyrecipe #fitnessblogger #healhyfood #fit #fitnessforlife #fitnessfood #saludable
It is that time of the season. Let's go Sixers.
Been feeling really sick all day and my diet was pretty much just original goldfish (thanks to my bestie for hand delivering them to my bed 😆) everyone is getting sick and I'm like 🙅🏼 give me all the ACV!!! Finally started feeling better was able to make some delish salmon crusted with whole wheat bread crumbs and @vitalfarms grass fed butter. Along with some spinach sautéed in olive oil and garlic! I cook my salmon at 400F for 20 minutes 😘
1⃣ Follow Now: @positive.nutrition.plan for more
2⃣ Check out our FREE REPORT . (Link in My Bio @positive.nutrition.plan ) to see all the other things you've been misinformed about  . .
3⃣ Tag a Friend and Comment if you like this Transformation.
Thanks  for follow Steps
Just  Share Great Content Inspiring Transformations
#fitness #fitnessmotivation #fitnessmodel #fitnessmom #fitnessdk #fitnessboy #fitnesslife #fitnessfun #fitnessfood #fitnessgear #fitnessforlife #fitnessbody #fitnessgirl #fitnessguru #fitnessgoal #fitness #fitnessmen #fitnesswear #fitnesslove #fitnesstips #fitnesspro #fitnessfam #fitnessguy #fitnessworld #fitnessblogger
levlnow 20m ago
There’s no way to make chips and homemade guac more delic-- 😳 Well, well. Upgrade your #GameDay guac with a #paleo-, #keto-, and tastebud-friendly version using easy bacon “chips”! #LCHF #FTW (RG: @paleohacks)
pt4uapp 23m ago
#Repost @liorakiki (@get_repost)
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🔥 Squat it like it's hot 🔥
On Thursday nights between clients, we play ✌️
Goblet sumo squats are a favourite of mine 🏋️‍♀️
✔️Chest up high
✔️Drive through the heels
✔️Knees directly above the feet
✔️Squeeze those glutes at the top 🍑
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Join us tonight @trifusionfitness
6pm - Stretch & foam roll with me ✌️
6:45pm - HIIT & Abs with @lukeadams18
All the fun 🏋️‍♀️🚴🏻🏃🏻‍♀️

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