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#fitnessfoodandstyle8,512 POSTS

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User Image kkflex Posted: Dec 12, 2017 2:20 AM (UTC)

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11 Clarendon
kkflex 1d ago
#Cheatdays are the best days!! Lol 😋😋😋
User Image sea_mistral Posted: Dec 10, 2017 8:35 AM (UTC)

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3 Gingham
User Image livewellgr Posted: Dec 9, 2017 11:47 PM (UTC)

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11 Clarendon
Just because you’re pregnant doesn’t mean you can’t cook with wine. I’ve been so sick the last 13 weeks it’s really been a drag. It’s looking like it might not be going away this pregnancy 🤰 BUT at least food is starting to sound good again. This recipe uses white wine in the basic sauce and the smell of it 😋 What happens after I guess I’ll gladly except for this little babe I can finally feel kicking me. #16weeks #morningsicknesssucks #morelikealldaysickness #livewell #livewellgr
User Image kkflex Posted: Dec 6, 2017 11:04 PM (UTC)

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5 Ludwig
kkflex 6d ago
#Salmon and #rice with a little spice! 😝🙌 .. if you get to pick your source of protein. I would recommend fish every single time because it's leanest source of protein if your a meat eater 😁👌 it's hard to get fat off fish! Keep that in mind!
User Image 40fabfocusedandfree Posted: Dec 6, 2017 9:38 PM (UTC)

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If you could drink a little 4 oz drink for only 2 days, and potentially lose 3-8 pounds of BLAH sludge, and or de-bloat your belly PLUS give your body a boost of energy.... would you try it?!?! (Swipe right for results )
Comment 'YES' below or 📩 me.
User Image kkflex Posted: Dec 3, 2017 6:53 PM (UTC)

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4 Clarendon
kkflex 1w ago
Eating clean is hard but worth it! In the long run you won't regret the choice you made! You will look and feel better! 😁👌
User Image kkflex Posted: Nov 24, 2017 7:30 PM (UTC)

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25 Clarendon
kkflex 2w ago
#ChickenandWaffles plus #fries equals #FoodHeaven! 🤤🤤😩🤘 and remember guys a cheat meal is not a cheat day! 😂👌
User Image sea_mistral Posted: Nov 24, 2017 4:09 AM (UTC)
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4 Gingham
Weekends are made for long mornings in bed 😊😴
User Image duh_niecey Posted: Nov 23, 2017 7:23 PM (UTC)

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🍂🍂HAPPY THANKSGIVING!🍂🍂
What are your favorite Thanksgiving dishes, I NEED IDEAS? I’m a HUGE  dessert person! 🎂🍦🍫🍩🍪🍷
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⚡️I AM thankful for having the opportunity to spend the holidays with my family and friends this year .
⚡️Remember to create beautiful memories and EAT UP!
User Image richiejaynes Posted: Nov 21, 2017 2:17 PM (UTC)

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Any workouts that involve the words easy and comfortable aren’t workouts they are insults. If whatever workout your doing makes you feel good and comfortable your not really working out.

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