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#fitnesscompetition64,509 POSTS

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User Image juwls15 Posted: Nov 20, 2017 5:43 AM (UTC)
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juwls15 18m ago
Books are my passion. I love reading different perspectives, getting lost in a different world for a bit, making new friends and just enjoying the freedom it gives me from regular day life. Thank you to @chrissb_fit75 for recommending some of these today. I look forward to getting lost. #gettinglost #booksaddict #wordswithmeaning #yeg #yegfitness #yegfitfam #yeglife #thisismymetime #workoutsaremytherapy #fitgirls #healthylifestyle #motivation #strong #iamyegfit #girlswholift #girlswithtattoos #fitchicks #strongerhealthierme #professionalgrowth #personalgrowth #canadiangirl #futurecompetitior #fitnesscompetition #workoutfacesofjulie #friendlycompetition #idontlose #inittowinit #lovethejourney #loveyourself
User Image twiggy_m Posted: Nov 20, 2017 5:13 AM (UTC)
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Yay 🙌🏻 Finally I have finished my first ever fitness competition 🏅✅ I'm so ready for the Christmas dinner now even it's only Nov 🤣🍱🍝🥘🍮🍭🍕🍟🥓🍖🍜
User Image jeraifitnessindia Posted: Nov 20, 2017 4:48 AM (UTC)
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Strongwoman of India coming at FITINDIA EXPO 2017
Date : 9th-10th Dec 2017.

Venue : Bombay Exhibition Centre - Goregaon East- Mumbai

Register at

#strongwoman #strongestmumbaikar #strongwomanofindia #strongmanofmumbai #strongestindian #jeraistrongman #strongmaninmumbai #fitindia #jeraifitness #fitnesscompetition #jeraicage2017
User Image jeraifitnessindia Posted: Nov 20, 2017 4:47 AM (UTC)
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FREE ENTRY to All Visitors at BIG FLEX presents
Jerai Strongman & Strongwoman of India
coming at FITINDIA EXPO 2017
Date : 9th-10th Dec 2017.

Venue : Bombay Exhibition Centre - Goregaon East- Mumbai

#strongwoman #strongestmumbaikar #strongwomanofindia #strongmanofmumbai #strongestindian #jeraistrongman #strongmaninmumbai #fitindia #jeraifitness #fitnesscompetition #jeraicage2017
#Repost @nicoleamatthews (@get_repost)
I just woke up from one of the busiest 3 days of my life. Between Thursday and Saturday morning we were running off 5 hours of total sleep. Committing to work behind the scenes of Fitness America has always been a goal of ours and we have been dreaming up what it would be like for years. We didn’t know exactly what the experience would be like but we knew it would be well worth the blood, sweat and tears. We helped style and beautiful over 15 women for photos shoots. We even arranged a gym shoot and had a field trip from the show site. Then we topped off the weekend and helped beautify over a dozen competitors on show day. Our goal was to get lots of photos with the girls and document the whole experience but we were lucky if we remembered to get a photo of each other and thankful to have the girls pull us in photos when they could .. we never stopped for a moment.. if we weren’t working with someone, we were fixing theme wear, decorating attire, giving feedback on posing and wardrobe.. when I say that we gave everything, I mean it there was nothing left.. we spared not one ounce of ourselves and it feels good. We have a lot to think about, processes that can be made better and improvements to make. As I get up and embrace a moment of relief that we don’t have a 3:50 am at our door lol... I do want to thank @cathysavageofficial @jendicandia for opening your arms to us and inviting us to be a part of Savage .. your team melts my heart and our love for them is the real deal... you breed warriors and it’s an honor to stand by their side. @justinblumfit for letting us use your awesome gym for the photo shoot! It was so cool!. @pgp_fitfoto and for capturing the shoot and videoing it for the ladies! @maricelamartinez and @janelleromerotero for joining the Spotlight Squad and supporting us in beautifying the competitors. @kimdoyle_az and @mpepturn for choosing to do this show and inspiring us to make this happen.. your participation created the portal to dream and create. I’m sure there is so many more to thank but we love and are grateful to every athlete this weekend.. we cannot Imprint the lives of others or make
User Image anesteziafitness Posted: Nov 20, 2017 3:50 AM (UTC)
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User Image sdr.kelsycoco Posted: Nov 20, 2017 3:44 AM (UTC)
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When #bae gets into grad school and you bake him a treat! So proud of you @a_c0c0 for getting into UofH's MBA program. You're going to crush it! ══════════════════════════════
Ramekin chocolate cake recipe for 2:
1/4c sugar
1/4c flour
1/4c coco powder
1/4tsp baking soda
1/8tsp baking powder
1 egg
1/2 tsp vanilla
Pinch of salt
2 tbsp vegetable oil
2 tbsp milk
1 tbsp warm coffee
Instructions for cake:
Combine dry ingredients and mix well. Combine wet ingredients separately and mix well. Combine wet and dry ingredients, then separate into two greased ramekins and bake at 375 for 20-30 minutes. ══════════════════════════════
Frosting recipe: ══════════════════════════════
1 cup mini marshmallows
1/2 cup semisweet chocolate chips
2 tablespoons butter
1/2 cup confectioners sugar
Instructions for frosting:
Melt butter and chocolate over low heat. Add the chocolate chips stirring constantly until a chocolatey paste forms. Remove from heat and transfer into a bowl. Use an electric hand mixer to mix in confectioners sugar and almond milk if needed to achieve a frosting consistency (you should be able to lift the mixer out of the bowl and the frosting does NOT drip off!).
User Image sjm_bikini Posted: Nov 20, 2017 3:38 AM (UTC)
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Anyone interested in applying for 2018 Sponsorship, stay tuned! I'll be opening up the application form on my website this week. I'll keep you posted when it's live. 💘
I hope to offer 2-4 spots for either bikini or figure/physique. 💎
I love this gorgeous silver-white suit worn so well by @nicoleelizabeth.xox_ 💚💙
User Image gasketjoey Posted: Nov 20, 2017 1:01 AM (UTC)
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Apparently body work runs in the family... super proud of my oldest daughter placing 4th at the #internationalphysiqueleague competition today in Sacramento!!! #prouddad #smartandbeautiful #dedicated #fitnesscompetition #confidence #itsnotahobbyitsalifestyle
User Image mua_liaa Posted: Nov 20, 2017 12:43 AM (UTC)
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