Toggle navigation

#fitnesscompetition67,275 POSTS

Post Content
User Image chrissienicholsonwild Posted: Jan 24, 2018 12:02 PM (UTC)

0 0 Normal
Check out the shiny shiny jewellery in #lovisa in Brighton. Perfect for competition. #bikinigirl #fitnesscompetition
💎💎💎
❤️❤️SIMPY RED ❤️❤️
SORRY - SOLD!!!
Russian style 😍. Made with love for fitness beauty. Be original - be AJF bikini.
You can remake something similar on a custom order, currently need 4 weeks for a custom bikini ordes(Europe), 8 weeks (world).
🌎 International shipping
Message me for more information ...
#red #exclusive #posingsuit 👙 by #atelierjanafeiler
----------
❤️❤️JEDNODUCHO ČERVENÉ❤️❤️
PREDANÉ
ruský štýl. Vyrobené s láskou pre krásku.
Kontaktujte ma pre viac info ... #showprep #competitionsuit #bikinifitness #stagebikini #gym #love #bikinicompetition #ifbb #npc #russianstyle #bikiniprep #fitness #fitnesscompetition #top #beautiful #stagebikini #fashion #crystal for #competition #bikini #bodyfitness #posing #custombikini #costumedabagno #unique for #bikinipro🔝
User Image slayfitness.insta Posted: Jan 24, 2018 8:10 AM (UTC)

31
1 Normal
Health = Wealth 🔑
double tap + comment
@slayfitness.insta
User Image torankor5g Posted: Jan 24, 2018 11:42 AM (UTC)

29
2 Normal
User Image spaspenski Posted: Jan 24, 2018 10:54 AM (UTC)

12
1 Normal
Getting in this back and Biceps workout this morning here at @prooffitness . Pushing myself harder everyday more than I did the previous day.
User Image princessjackiiee_fit Posted: Jan 24, 2018 6:10 AM (UTC)

48
2 Normal
Okay so pretty much spot on a years difference from left to right...not a great deal of progress really, but you can’t expect too much when you’ve been competing most of the year...the first picture I was 4 weeks into my first prep...the second picture I’m just about to begin prep after a good 4 months break from dieting, it’s amazing to think of the changes I’ve been through during the year, and to end up back in a similar state...hopefully with a little bit more muscle 😁😁 #comparison #muscle #compprep #bikinimodel #bikinicompetitor #gym #fitness #bodybuilding #gains #fitgirl #bikini #changes #growing #training #lift #squat #competionprep #dedication #fitnesscompetition #fitnesscompetitor #like #follow #instafit
User Image thefitchickchapter Posted: Jan 24, 2018 6:09 AM (UTC)

34
2 Normal
Today’s food was deeeeelicious! Who says eating healthy has to be boring?! This is all pretty simple, but it tastes so yummy. I look forward to eating all day 😂 • • • • • • • • • • • • • • • • • • • •
I tracked all my food in MyFitnessPal, and I was pretty spot on with my macros! WINNING! Love this process 🤗
User Image juwls15 Posted: Jan 24, 2018 4:05 AM (UTC)

29
5 Normal
To all I know take a minute to hug a dispatcher today. It’s not many days that I end up dealing with a very tough call but take a minute to show them appreciation. They take the initial call and find the best way to get that caller the help they need. It was the longest 20 minutes of my life but probably the most rewarding. So to all my fellow dispatchers out there, I send you all the love and thanks. #hugadispatcher #showsomelove
User Image kakaakofitness Posted: Jan 24, 2018 12:48 AM (UTC)
106
1 Normal
Congratulations to Justin Baker for winning our Christmas toy drive raffle! 🎉🙌🏼😄 Please claim your prize at the front desk. A HUGE mahalo to everyone who donated toys to the toy drive last month for @ihshawaii & thanks to all the awesome food companies who donated! 🙏🏼🙏🏼🙏🏼 @sugoibento @chunwahkamhawaii @hawaiianpokeco @egghead_cafe
User Image joetherapy Posted: Jan 24, 2018 12:45 AM (UTC)
2,921
57 Normal
NECK STRETCH! [SCM]
-
👉SCM is short for sternocleidomastoid, and it attaches from the skull to the collarbone and sternum. This means that if the SCM is not happy you can feel pain and discomfort in the head and collarbone/sternum area.
-
Here's how to perform the SCM Release!
-
1️⃣Turn your head to one side.
2️⃣Tilt head back.
-
🚻Tag a friend with a tight neck!
-
☝️Do you need a weekly stretching routine and video library of stretches and muscle releases? Join JoePro! Link in my profile!
-
🎵Charlie Puth - How Long (Two Friends Remix)
-
#joetherapy #bodybuilding #npc #ifbb#wbff #neck #neckpain #headaches#fitnesscompetitor #contestprep#massagetherapy#bodybuildingmotivation #mobility #yoga#bodywork #myofascial#fitnesscompetition #npcnationals#ifbbpro #ifbbbikinipro#strengthandconditioning #physio #chiro#rehab #prehab
We never know what lives we Influence, or when or why. 🌸
“I am going to make you happy,” said life, “but first, I am going to make you strong.” 🌸

Hashtags found on this page