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User Image foodpowerhealthy Posted: Mar 23, 2018 5:02 PM (UTC)

1 Juno
Keep your motivation no matter what. Perseverance and determination are the keys 🔑 to achieving goals. .
What are you going to do today to reach your goal? 😊 Let me know.... 😉

#workout #gym #gymmotivation #fitness #fitmom #pregnancy #3monthspregnant #stayfit #muscle #stayinshape #gain #fitmummy #belly #fitfam #workoutvideo #legday #gymwear #leggings #girlswholift #healthy #healthymom #physique
User Image lunges_with_lois Posted: Mar 23, 2018 4:36 PM (UTC)

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Home PT session this morning with @craighintonpt while the little princess caught up on some sleep in her pram! (Alright for some 🙄😜). A lot of upper body today including a shoulder complex, some weighted lunges and squats, and my favourite deadlifts.. “er what’s this shitty little weight?” 🤨😂.. starting off light to ease back into it! (Much to my frustration, I’m rather impatient!) 😅💪🏼 #slowandsteady #fitover40 #fitmummy #postnataljourney #postnatalfitness #workoutwithbaby #workoutathome
User Image stephparisifitness Posted: Mar 23, 2018 3:43 PM (UTC)

3 Lark
User Image kinsey_james_fitness Posted: Mar 23, 2018 3:12 PM (UTC)

1 Normal
This weather got me like 😫 need some sun and sand in my life!! #PNW

#flashbackfriday to that one time when my hubby and I got whisked away to a tropical island for an all inclusive trip to Punta Cana!!! #takemeback And counting down the days until we get whisked off again to Mexico! #vivalamexico .

Look, I became a Beachbody coach because I wanted to continue having a community of people to help encourage and motivate while I focused on my own personal fitness goals. I never expected the trips, the travel and the experiences I’d be gifted along the way all, because I wanted to HELP people! And help people is what I still do!! It’s simple, help someone every day! .
And if you’ve been watching me over the past few years or even months, I know you’re curious!! The door is always open to those who want to learn more about this opportunity that has blessed my life. Link in Bio to learn more! #mamaneedsavacation .
Some will join you, some will not....SO WHAT!!! 💖✌️🤷‍♀️
Sometimes that’s harder to swallow and easier to say. I mean I have feelings too...I'm only human
But I try to say this daily. And today I'm here to remind all my friends who are sharing their entire soul on social media in order to make an impact! Not everyone is going to "GET YOU"! But sharing you authentic self allows you to live your life with passion & purpose. It can help transform lives of those who have been waiting for a sign or a post from someone like you... cause thats the whole reason I do what I do!!
Haters gonna hate! But that has NOTHING to do with you. 👈👋
Keep sharing!💫💝
Someone out there needs you to spread your light.🌞🌈
They need to know how beautiful they are in their OWN SKIN too!
User Image gffitnesswear Posted: Mar 23, 2018 2:46 PM (UTC)
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