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#fitmummy75,052 POSTS

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User Image foodventures_au Posted: Dec 18, 2017 10:16 PM (UTC)

7
0 Moon
👊 Here's To The Mummas That Run Their Own Businesses , Work Around Everyone Else , Go Without Sleep , Look After Their Own And Everyone Else's , Never Say No , Find Time For Their Husband , Cook Every meal , Find Time To Workout , Keep Them Selves Looking Good And Make It Through The Day Everyday By The Skin Of Their Teeth And Still Get It All Done ! 👊

#mumhustle #strongwomen #same24hours #makingtime #neversayno #justgettingitdone #juggling #madmumma #lackofsleep #fitmummy #chefswife #supermums #human #mindfulness #unriveledworkethic #crazywomen #sleepwhenimdead #norestforthewicked #intsakids #realwomen #swear #lots
User Image mspynkfit Posted: Dec 18, 2017 9:52 PM (UTC)

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CLEAN(ish) Christmas Rum Balls! Subtract the Rum and you can enjoy them all year round!
1/2 cup dates
1/2 cup cashews (or any nut)
1/3 cup shredded coconut
1/4 cup raw cacao
1tbs coconut oil
Pinch pink Himalayan sea salt
1tbs RUM or WATER

So easy! Literally throw it all in a food processor and mix until JUST combined! You can add more water or nuts until you find the right consistency.
Roll into balls and set in the fridge 🎄
Guilt free - Paleo - Vegan and DELISH!
User Image nudespice Posted: Dec 18, 2017 9:45 PM (UTC)

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4 Normal
Sometimes an awesome bowl of tomato tagliatelle is the remedy for cold winter days. 🍅 🍝 😬🌱 this one by @xanjuschx looks amazing
You are probably thinking what is a non-diet dietitian??⠀

We help you to find calm, peace, balance and freedom around food, mind and body.⠀

Read the letter explaining what you really need to know about non-diet dietitians at https://wp.me/p6LHEX-19h
User Image bec_evans1991 Posted: Dec 18, 2017 9:39 PM (UTC)

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Monday night chipper!
Really enjoyed this one! Bit of everything! Just what I needed after having to take a few days off because I cricked my neck!

#fitbitcharge2 #fitness #fitnotskinny #workout #chipper #getfit #justdoit #womenwholift #fitmummy #exercise #fattofit
User Image pozymimozy Posted: Dec 18, 2017 9:39 PM (UTC)

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0 Gingham
Najlepszy na przedporodowy stres jest sen. Pospalam 5.5h i mogę iść coś zjeść 😂 i poprasować ubranka i jeszcze zrobić kilka innych asap rzeczy. Ogłaszam stan wojenny w domu. A co tam w ciąży jestem to mogę 😂 spakuje torbę do szpitala to może wywolam wilka z brzucha 😅😅 #pregnant #pregnancyphotography #familygoals #familyphotography #babybump #babyboy #brunette #ektorp #ikeapolska #Poznań #Jeżyce #Love #photooftheday #picoftheday #vsco_poznan #fashion #stylishbump #fitmummy #happines #lotsofhashtags #smile #37tc #thirdtrimester #julianiscoming
User Image diana_fitmom Posted: Dec 18, 2017 9:34 PM (UTC)

16
3 Juno
🎉🎉🎉5 SPOTS LEFT🎊🎊🎊 Grab your spot in my next Fitness Challenge!

Let’s start the New Year without Resolutions, let’s start with Results!!! You in or what?

Message me for details 🙌. 🙌. 🙌 #fitmom #fitmama #fitmoms #fitmamas #healthymom #healthymoms #healthymama #healthymamas #nopainnogain #loveyourself #fitnessgoal #fitnessgoals #cleaneating #healthyhabits #geterdone #pushyourself #bebetter #beachbodycoach #shakeology #fitmumma #fitmum #fitmummy #fitmums #fitmummas
User Image fitmummyshel Posted: Dec 18, 2017 9:04 PM (UTC)

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See that? An empty gym at 7am on a Tuesday. Wth? Lol
Enjoying it though as come the 1st there will be so many people here! Well for 2 weeks anyway. 😂

#snapbirkdale #snapfitness #drive #determination #gotheextramileitsnevercrowded #gotheextramile #fitmummy
User Image lizmramirez Posted: Dec 18, 2017 8:42 PM (UTC)
8
1 Juno
While cleaning out my closet I found my old go to items. This black sweater here was my #1. It is a classic sweater I use to wear at my heaviest. I would swim in material hiding my body and my la confidence. .
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I've lost 45+ LBS and over 30 inches. I continue to share these experience bc I want others to know they can experience too. Sometimes as mom's daughters wives we lose ourselves. It's possible to get back to who you once were. .
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I will alwsy choose a healthy lifestyle of balanced nutrition / workouts! I've lived the unhealthy life and it brought me no joy. .
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DM me with any questions you may have. I'm always available .
User Image marianka_85 Posted: Dec 18, 2017 8:38 PM (UTC)

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3 Normal
Vánoční foceni 🎄❄️, moc nás to obě bavilo a fotky jsou uuuuzasneee 😍❤️ děkujeme @kristyna.halmaznova
User Image kellycescon Posted: Dec 18, 2017 1:10 PM (UTC)
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0 Normal
It took me almost 1.5 hours to do a 30 minute workout this morning, because Mom life👩‍👦
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Cavan woke up from his nap 😴 I did a little more of my workout, but then I breastfed him, and made him eggs 🍳 Eventually got the rest of my workout in!
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This was not my plan this morning, but what can you do!🤷🏼‍♀️ I am a Mommy first and foremost! I will not let that derail me from my goals!
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Shoutout to all the Mommies getting there workout in today! 🙌🏻 You got this👊.
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#100positivedays#day18#fitmummy#postpartumbody#boymom#blonde#jerseygirl#scotland#uk#travel#happiness#hockeywife#expatlife#girlsthatlift#gethealthy#bestrong#goals#tistheseason#joy#exercise#abs#training#lifestyle#momsbelike#positivenergy#ukfitfam#bbgcommunity#allnatural#onlinetrainer#mondaymotivations
User Image lizmramirez Posted: Dec 18, 2017 7:59 PM (UTC)
11
1 Amaro
❤❤🍓🍓Lunch. Vegan vanilla fruit smoothie. 🍌🍓it's like eating desert for lunch 🍓🍓❤❤
User Image fitveganmummy Posted: Dec 18, 2017 6:54 PM (UTC)

9
0 Valencia
Yoga 😊 Before gym helps me #relax and destress. Ive found my balance is still amazing as ive tried to keep up my yoga during pregnancy as it helps #flexibility, aches and pains that come with pregnancy. As long as you stick to what you did before #pregnancy and not jump into something new its perfectly safe as long as your listen to your body. Yoga and #exercise help have an easy labour to 👍 where does he go though 😂 #bump #yoga #yogamum #fitmum #fitmummy #fitpregnancy #pregnancyfitness #balance #little bump #blonde

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