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#fitlifestyle1,918,735 POSTS

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User Image esteelbridal Posted: Feb 20, 2018 8:09 PM (UTC)

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#SORRYNOTSORRY 😝💁🏼‍♀️
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I am definitely a FIRM believer in a little tough love every now and then, because the thing is.... that’s EXACTLY what I needed to get OFF MY ASS, TO STOP MAKING BULLSHIT EXCUSES AND JUST DO IT! 💁🏼‍♀️
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I’ve had all the excuses in the book... (don’t have time, can’t afford it, don’t know what to do, hate the gym, etc) and that’s why I can CONFIDENTLY give tough love and tell you that if I can do it... you can too! 💪🏼💜 So it’s time to get out of your freaking head and JUST #DOIT ✔️ You can either MAKE IT HAPPEN or make excuses.... it’s as simple as that! But I personally had enough with feeling like a BAG OF CRAP, with no energy, no confidence and no desire to do anything! Living an unhealthy lifestyle is a downward spiral that only ends 1 way.... 💁🏼‍♀️ So if you have had enough and are ready for a change, LET’S CHAT!! 💌 Comment below or send me a direct message and we will create a game plan to get you back on track and feeling amazing! 💪🏼💜 Can’t wait to hear from you! 📩
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#purplehairdontcare #nobs #noexcuses #toughlovetuesday #fit #fitnessjourney #toneup #gainmuscle #positivevibes #youcandoit #igotyourback #getontrack #workoutvideos #fitlifestyle #instafitness #fitgirls #getfit #motivationalcoach #motivationalpost #dddtribe #teamtripled
User Image ryan__michael11 Posted: Feb 20, 2018 8:09 PM (UTC)

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Been seeing some development in my chest and stomach and I’m really enjoying it! Switched things up recently with my diet and workout and the progress is showing! #chestday #chestworkout #bodybuilding #fit #fitlife #fitlifestyle #aesthetic #motivation #chest #workoutmotivation #workout #dowork #strive #workhardplayharder #workhardplayhard #workinprogress #hardwork #train #trainhard #meagainstme
Mein aktuelles Lieblingsoutfit❤️
[Achtung super Überleitung!]😂
Heute in meiner Story ein Full day of eating😋 mit Rezepten😁
Da wir in einer Woche auf die Malediven fliegen fahre ich grad ein Defizit. Ich hab es mal grob zusammengerechnet, mein Essen heute kommt so bei 2100 Kalorien raus. Ich war heute sehr aktiv, heute Mittag war ich Booty trainieren und heute Abend hab ich noch eine Stunde Zumba gegeben. Laut Apple Watch komme ich heute voraussichtlich auf einen Verbrauch von ca 2800 Kalorien. Somit ist mein Defizit heute ca 700 Kalorien. An Restdays habe ich meist kein oder kaum Defizit...cause I just love food too much😅
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#fitchicks #fitgirl #girlswholift #workout #fitlifestyle #machdichwahr #fitfamgermany #krafttraining #derwilleindir #bbg #sizezero #fitgirls #gymlife #fitnessaddict #mcfit #pumpen #pushpullgrind #gymtime #gymqueen #girlswhosquat #progressnotperfection #slayallday #girlswithmuscle #blogger_de #germanblogger #gymshark #gymsharkwomen #abs @gymsharkwomen
Noch 3 mal schlafen, dann wissen wir das erste #open2018 #workout 🙈 was wird es wohl sein ? ————————————————————————— Shooting gerne jederzeit bei mir buchbar - Link in Bio! 📸 ————————————————————————— #photography #fitness #strong #strongman #strongwoman #crossfit #birgitchytracekfotografie #canon #fitfam #fitlife #fitlifestyle #motivation #fitnessphotography #fitnessphotographer #Wien #sportmotivation #sportfotografie #crossfitwod #crossfitworkout #crossfitphotography #crossfitaustria #athlete #crossfitlife #crossfitgirls #wbs #wallball #wallballshots #crossfitopen
User Image placzaca_dziewczynka Posted: Feb 20, 2018 8:06 PM (UTC)

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Podoba wam się ta zmiana? :/ napiszcie w komentarzu 🙄🙏🏻 Przepisy będą jednak w postach ☺️
Chce poprawić aktywność 🖤 w tym tygodniu jeszcze coś wstawię 🖤
{#fit #food #przepisy #owsianka #fitlifestyle #zdrowejedzenie }
User Image buketkan Posted: Feb 20, 2018 8:06 PM (UTC)

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“Yaşam öyküleri, sanıldığınca karışımsız değil, karışımlıdır.
Her bir yaşam öyküsü, öbür yaşamların parçacıklarıyla tamamlanır.” Yaaa canım Asaf canım canım❤️
Yazı getiricem cocuklar az kaldı🤪😎 #tb
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#motivation #fitlifestyle #fit #fitness #fitnessmotivation #eatclean #healthylifestyle #healthy #health #fitnessgirl #fitnessmodel #biceps #triceps #stronger #muscle #workout #staystrong #fitlife #vsco #vscocam #vscogood #instagram #instafood #instafit #personaltrainer #macfit #coach
User Image thelostdiabetic_ Posted: Feb 20, 2018 8:05 PM (UTC)

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Daddy daughter tea tonight, and it was the tastiest tea I’ve eaten in a long time! Steamed salmon, grilled avocado, broccoli and sautéed potatoes with a splash of soy 😋 -
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#health #type1diabetes #t1dlookslikeme #fitness #progress #food #diabetes #weightloss #fitlifestyle #weightlossjourney #diet #motivation #goodfood #tea #tasty #firsttimeeatingavo #convert
User Image plantsandrun Posted: Feb 20, 2018 8:04 PM (UTC)

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What does your heart sing for? Mine does for starry nights and mornings filled with bird songs. For exploring on fresh air and setting my foot where I've never been before. For unpredictable adventures, where always something goes wrong. For spontaneous decisions, leading into most amazing experiences. For snowflakes, melting on my warm cheeks. For infinite laughter and trust. For devotion to the purpose. We are all eathlings, but we may just as well be celestial beings. An energy of conscience, floating around and sharing human experience our Mother gave us the oportunity to. Live and let live, laugh and love. That's my message for today.
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#winter #winterwonderland #winterrunning #outdoors #getoutside #liveauthentic #exploremore #neverstopexploring #adventure #lifeofadventure #wanderlust #purpose #dowhatyoulove #nature #vegan #veganism #plantbased #plantpower #nomeatathlete #veganathlete #veganrunner #fitlifestyle #crueltyfree #govegan
User Image thatbigguy700 Posted: Feb 20, 2018 8:04 PM (UTC)
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When in for the first weigh-In of the year, was excited and nervous all at the same time. It's crazy every time I step on the scale it feels like the first time. I get butterflies in my stomach, palms get sweaty, and my heart starts pounding. Me and the scale never really had a positive relationship, but now that's changing. If you want to know my new Weight go to YouTube/thatbigguy700 or click the link in my bio. Thank you guys
User Image alexreaderfitness Posted: Feb 20, 2018 8:03 PM (UTC)
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Time lapse of some conditioning 🏋💦
Power cleans
Box jumps
Press ups
Toes to bar

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