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Als variatie op de good-old kwark met fruit & muesli heeft @valesca_s een super lekker ontbijtje bedacht 😍 Granola Parfait met kaneelkwark, banaan, cacao & bosvruchten. Iets meer werk, maar het zeker-te-weten waard! 💁🏼 Hoe je het maakt lees je op de blog 😃⬆️ #linkinbio
C’était un week-end de folie, un fit challenge vendredi soir de folie, la folie folie folie !
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Parce que c’est que du plaisir mon job et je le kiff !
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Quand tu te lèves le matin tu aimes ce que tu vas faire la journée ?
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#fit #fitness #fitmen #fitgirl #fitcouple #fitfood #healthy #healthyfood #fitlife #sport #nutrition #brothers #team #strasbourg #fitchallenge #fun #alsace #lifestyle #happylife
Wall ball slams, something that I never really do. Didn’t want to do cardio… Again so I did these! I looked down and my heart rate monitor and it said 186! 25 slams on both sides 10 push-ups in between five rounds D O N E #Fitness #fitnessmotivation #fitnessjourney #fitnessfreak #cardio #heart @equinox #justdoit #fitspo #fitlife #gainz #gymboy
When you can't go out to exercise, Just wearing Mumusk do housework like clean your living room! So that you can feel your fat is burning right now! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Mumusk is loved all over the world. 🌎 #hotsuit will support your exersicing more better. I'M SURE THAT! #SaunaSuit#HOTSUIT#MUMUSK#weightloss #diet #exercise #gym #fitness #gymtime #workout #instarunner #instafit #fitspo #fitstagram #fitlife #fitnessaddict #fitnessmotivation #fitnessjourney #fitnessgoals #fitnessfirst
Buongiorno 😄
Stamani come #preworkout🏋 una colazione un pó "diversa" per me👌
•Barrette proteiche fatte con avena al naturale 🌾e proteine al gusto tiramisú con topping di cioccolato fondente extra sciolto🍫 e nocciole🐿
•Cappuccino ☕

Alle ore 9:30 inizierá il mio 3° allenamento della settimana (gambe)🔝
Voi oggi quale parte del corpo allenerete??🤔 #healthy #fitfam #fitness #healthyfood #foodporn #fit #instafood #food #healthyeating #nutrition #foddie #healthylifestyle #health #fitgirl #motivation #diet #instafit #fitlife #delicious #eathealthy #bodybuilding #healthylife #healthyliving #lifestyle #instagood #fitnessaddict #fitfood #foodblogger #breakfast
I just can't help but bust a move when them good tunes come on. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
🎥: @mrskay_e 🎶: Stevie Wonder - Superstition
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#BustAMove #ThisIsMyCardio #CantHelpMyself #MovinAndAGroovin #TakingBabyGirlForAStroll #PapaBear #KeepingItCool #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #FitLife #FitFam #HEgreaterthani

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