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#fitfam83,017,312 POSTS

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User Image dani_banani89 Posted: Feb 24, 2018 4:16 PM (UTC)

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•▪¤ Maybe she needed #someone to teach her how to #live and he needed someome to #show him how to #love. ♥ ¤▪•
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•▪¤ #GrandCanyon ¤▪•
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♥ What are you up to this #weekend, guys? Have a good one :)
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#view #potd #igdaily #blondie #girl #me #igers #widn #wiwt #ig #insta #USA #tb #instablogger #tfl #travel #nature #awesome #roadtrip
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#travelgram #fitfam #fitspo #sz2k18 #teamalina
User Image leefitness92 Posted: Feb 24, 2018 4:14 PM (UTC)
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Saturday motivation! If you are persistent, you will get it...if you are consistent, you will keep it! 💜💙💛 Fitness video coming soon!
User Image marion__bailey Posted: Feb 24, 2018 4:11 PM (UTC)

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Since it wouldn't let me post yesterday here go day 11 today sorry I was rushing
User Image cassiesyoga Posted: Feb 14, 2018 6:47 PM (UTC)

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User Image jerzee_girl_rhonda Posted: Feb 24, 2018 4:15 PM (UTC)

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Who wants a brighter, whiter smile? 🙋🏼‍♂️🙋 guaranteed results with this whitening toothpaste! No bleach. No peroxide. No chemicals. Just brush two times a day for two minutes! Mention Instagram and take five dollars off!#smile #smilebrighterwithrhonda #amazingproduct #guaranteedresults #whitenteeth #whiteningstrikes #whiteningtoothpaste #youreworthit #confidenceboost #beuty #beautybloger #mua #makeupartist #fitfam #viraltoothpaste #dentistsofinstagram #teethwhitening #feelgreat #actorslife #cheerleaders #dancelife
Let’s talk about form.
No matter the lift or movement you are performing, you should ALWAYS worry more about your form than adding more weight. Not keeping the correct form throughout your movements actually hurts you in the end.

So please learn technique before taking it the step further and going heavier.

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