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#fitasfuckfriday154 POSTS

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User Image rebeakabeak Posted: Feb 23, 2018 6:25 PM (UTC)

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User Image melissammartone Posted: Dec 30, 2017 3:07 AM (UTC)

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Look at what home workouts and healthy eating can do! I'm finally feeling better and it's making me all excited to get started with my new program next month!
I was so happy today to talk with some of my group members and really think about what we want in the new year.

One of my 2018 goals is going all in with my health and fitness. I felt great in 2017 and I'm going to make the next year even better!

These results happened with 80 days of home workouts and simple meal plans! I can't wait to put the work and time in for myself and have my own transformation!
Are you ready to take care of you for the new year? Are you ready to feel better mentally, physical, emotionally?? Do you want to look and feel fucking amazing! Message me right away because spots in this group are almost full!!!
#fitasfuckfriday #80days #canthardlywait
User Image freudgirlfitness Posted: Dec 9, 2017 3:01 PM (UTC)

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I’m gonna be strong. I wanna lift heavy shit. I love seeing the way my body is changing. I’m also so blessed to be a part of a team that knows what it feels like to be the best in the world at what they do. I will get better, little by little. I’ll have some kinda numbers in the big 3 to throw at the board in April. At some point in the video you can see my daughter get close to the camera. She told you guys “My mom is so strong.” This work out is for her. Here’s my get better work: narrow grip push ups, wide grip push ups, planks on the bosu, one hand off the bosu push ups, wrist mobility, belly breathing, one foot planks, and shake the cat off the #bosu planks. 1% better every day and I am even multitasking by getting in a movie with my mini and the cat Billy #fitfam #cats_of_instagram #spotfam #fitspo #fit #fitness #catfam #noexcuses #squad #trainharderthanme #body #momswithtattoos #GWPL #GYMRAT #fitfreak #powerlifting #benchpress #squat #deadlift #heavyshit #litassnight #whatidoonfridaynights #fitasfuckfriday
User Image meghan.kimberly Posted: Oct 20, 2017 3:05 PM (UTC)

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Hope everyone’s Friday is fantastic 💯 take some time to focus on what it is that you want and need! That’s what I’ll be doing today ✨ ••••••••••••••••
#friday #fridayfun #fitnessgoals #fitspo #motivation #fitforlife #fitasfuckfriday #fitnessmotivation #torontolife #fitgirls #girlswholift #weightsaremytherapy #doyou
User Image elio_elleon Posted: Oct 20, 2017 2:17 PM (UTC)
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User Image jennifer262005 Posted: Oct 13, 2017 4:22 PM (UTC)

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Flex Friday @ The muscle factory with Scott finally met this guy 😊super nice person💪🏽 #npc #fitmommyof2 #weightsfordays #fitasfuckfriday
User Image mitcheaton5 Posted: Sep 22, 2017 9:47 AM (UTC)

bethoverton_
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Forget WCW... she's my FAFF #FitAsFuckFriday 😍
User Image ethicallyfitkarl Posted: Sep 16, 2017 6:43 PM (UTC)

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It's probably better that you don't know the context behind this photo
#flashbackfriday #fbf
#fitasfuckfriday
User Image meggy_longlegz Posted: Sep 2, 2017 2:36 AM (UTC)

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User Image mammiebabbie Posted: Aug 18, 2017 2:05 PM (UTC)

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Happy #fitasfuckfriday 🎉 .

Also, happy release day to Laramie Briscoe and her third book in the Moonshine Task Force series— HAVOC!!! .

For me, this could be Leighton Holden... hot, wet and HAWT! .

The entire series is available for FREE in kindle unlimited too!
.

#faff #havoc #laramiebriscoe #moonshinetaskforce #releaseday #newrelease #mustclick #oneclick #kindleunlimited #romance #specialops @thelitchicks @readers_together @laramie_briscoe @hannalehi #hannalehikoinen #wet #sexyasfuck #bookstagram #readersofinstagram #booksofinstagram
Happy #fitasfuckfriday 🎉

Also, happy release day to @laramie_briscoe and her third book in the Moonshine Task Force series— HAVOC!!! Marta says, this could be Leighton Holden... hot, wet and HAWT!

The entire series is available for FREE in kindle unlimited too!

ABOUT HAVOC:

When a marriage of convenience turns into the passion of a lifetime…
Holden “Havoc” Thompson
My job as the leader of the Moonshine Task Force is my life. I eat, breathe, and sleep it. The men under my command mean the world to me. Knowing they count on my guidance has kept my demons at bay for longer than I care to admit.
The control I have over myself is an iron fist that sometimes threatens to squeeze the life out of me. What I want more than anything is to live again – let go of the hurt smothering every bit of light I have in this darkness.
I don’t expect it to come in the form of a Moonshiner’s daughter needing my protection.
Leighton Strather
My whole life has been defined by who my family is. In the state of Alabama, we’re number one with a target on our backs. The danger and prestige isn’t for me. I don’t care about the money, and I care too much about the families we’ve ruined.
My brother and my dad are proud of it. They wear their arrest records like a badge of honor. Me? I want as far away from the lifestyle as I can get.
It’s the only reason I ask Holden to marry me. At least that's what I tell myself.
I never expect his whispered yes to cause such upheaval in my life. Even though I resist, I learn some havoc is good – and this one? It’s a whirlwind of lust, hope, and love and all I can do is let it sweep me away.
#faff #havoc #laramiebriscoe #moonshinetaskforce #releaseday #newrelease #mustclick #oneclick #kindleunlimited #romance #specialops #hannalehikoinen #wet #sexyasfuck
User Image thelitchicks Posted: Aug 18, 2017 2:01 PM (UTC)

mammiebabbie
readers_together
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Happy #fitasfuckfriday 🎉

Also, happy release day to @laramie_briscoe and her third book in the Moonshine Task Force series— HAVOC!!! Marta says, this could be Leighton Holden... hot, wet and HAWT!

The entire series is available for FREE in kindle unlimited too!

ABOUT HAVOC:

When a marriage of convenience turns into the passion of a lifetime…
Holden “Havoc” Thompson
My job as the leader of the Moonshine Task Force is my life. I eat, breathe, and sleep it. The men under my command mean the world to me. Knowing they count on my guidance has kept my demons at bay for longer than I care to admit.
The control I have over myself is an iron fist that sometimes threatens to squeeze the life out of me. What I want more than anything is to live again – let go of the hurt smothering every bit of light I have in this darkness.
I don’t expect it to come in the form of a Moonshiner’s daughter needing my protection.
Leighton Strather
My whole life has been defined by who my family is. In the state of Alabama, we’re number one with a target on our backs. The danger and prestige isn’t for me. I don’t care about the money, and I care too much about the families we’ve ruined.
My brother and my dad are proud of it. They wear their arrest records like a badge of honor. Me? I want as far away from the lifestyle as I can get.
It’s the only reason I ask Holden to marry me. At least that's what I tell myself.
I never expect his whispered yes to cause such upheaval in my life. Even though I resist, I learn some havoc is good – and this one? It’s a whirlwind of lust, hope, and love and all I can do is let it sweep me away.
#faff #havoc #laramiebriscoe #moonshinetaskforce #releaseday #newrelease #mustclick #oneclick #kindleunlimited #romance #specialops #hannalehikoinen #wet #sexyasfuck
User Image thelitchicks Posted: Aug 11, 2017 9:51 AM (UTC)

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Just look at those arms... 🤤

I don't know about you guys, but I love myself a sexy cowboy...
.
If you do too, here's Scott Eastwood—The cowboy... If you don't, here's Scott Eastwood— The hottie!
.
Win-win right?

#fitasfuckfriday #cowboy #hottie #scotteastwood #scotteastwood #romance #whatagod #lookatthoseguns #guns @mammiebabbie @readers_together