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#figurecompetitor742,290 POSTS

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User Image mikaela_kemister Posted: Dec 13, 2017 9:00 AM (UTC)

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User Image rubysephora_figure Posted: Dec 13, 2017 8:52 AM (UTC)

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User Image musclemmama Posted: Dec 13, 2017 8:36 AM (UTC)

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↔️SWIPE
In case you were wondering how things go down when @teamnjff helps me with my Posing, it goes a little something like this...
#Dead #hesmoregracefulthaniam
User Image akfitmama.kat Posted: Dec 13, 2017 8:23 AM (UTC)

ak.anaya.fit
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3 year family transformation. The last 3 years has tested us more than we can ever have anticipated. But through the trials we are stronger spiritually, mentally, and physically. Change doesn't happen overnight. It is a process that takes time, patience, and a lot of faith. I love how far my family has come not just our physical changes. We have grown closer, more patient, and closer to God. 💚🏋️‍♀️🏋️‍♂️
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#fitfamily #fitgoals #fitcouple #swolemates #1stphorm #iam1stphorm #1stphormathletesearch #physique #figurecompetitor #bikinicompetitor #fitdad #fitmomsofig #fattofit #fatloss #godisgood #familyfirst #100to0 #weightlossstory #weightloss #weightlosstransformation #transformationtuesday #traintogether #couplegoals #familygoals #throughthickandthin #myeverything #myfamily #loveyourself #familyisforever
User Image littlelifter_08 Posted: Dec 13, 2017 8:21 AM (UTC)

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Been MIA for couple days, had lots going on and now I’m unwell..can’t train for few days, my body Defo needs rest and I need more calories than I’ve managed since Sunday...BUT it’s important to listen to your body..so aside from work I plan on taking it easy til the end of the week then getting right back to it 💪💪 #girlswholift #doyouevenlift #girlswithink #girlswhoworkout #workoutmotivation #abs #fitness #selfcare #selflove #tonedfigure #figurecompetitor #muscle #strongnotskinny #strongwomen #iifym #dyel
User Image dr.nitro_ Posted: Dec 13, 2017 8:09 AM (UTC)

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iHerb.com - The Best Vitamins and Supplements for Your Lifestyle! .
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#dietiseverything #slimthickgirls #bootygoals #figuregirls
#strongnotskinny #transformation #strongisthenewskinny #fbb #bodygoals #fitspo #fitbabes #figurecompetitor #fitnessmotivation #peakweek #rippedbody #doyouevenlift #bootygainz #gainz #whatfrontal #nutrition #alphafemales #contestprep #npcfigure #melanin #islandgirls #girlswholift #fitmodels #supplements #supps #flextuesday
User Image lynseyware_icnfigurepro Posted: Dec 13, 2017 8:00 AM (UTC)

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A couple of videos from today’s back workout. Underhand grip pulldowns 65kg. So awesome I’m now doing 3 x 8 on 65kg 😁💪🏼 And then 35kg plate loaded High rows for a 3rd set of 8-10 reps. Last couple of reps became partials!
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#backworkout #girlswithmuscles #girlswholift #strongnotskinny #figurecompetitor #bodybuilding #icnpro #icompetenatural #naturalbodybuilding #offseasongains #fitnessjourney #fitspiration #workoutmotivation #gymaddict #vtaper #fitspo #fitfam #fitmum #personaltrainer
User Image alex_kokkonen_athlete Posted: Dec 13, 2017 7:56 AM (UTC)

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User Image louisenadine Posted: Dec 13, 2017 7:43 AM (UTC)
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A common phrase I hear from many people is how they wish they had my motivation.
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Now if I'm honest, I never had the motivation to loose weight or change bad habits. Most my nights where spent in the pub and most days where spent nursing the hangover with crap food or no food at all. I hated the girl I was becoming and loathed what i saw in my reflection.
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It shows that motivation is not something you are born with. For me it was a by product of sheer desperation. Desperate to let go of my old life and create one that I could be proud of. I found what I was willing to fight for. Health and fitness is now a big part of my life and has helped mold me into the person I wanted to be.
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Now I'm here to help other people do the same.
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If you feel you need a push or a helping hand to do the same this new year, DM for personal training enquiries.
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💪
#bodybuilding #instafitness #instafit #naturalathlete #fitness #fitnessmotivation #compprep #gymlife #girlswholift #girlswithmuscle #gymrat #figurecompetitor #workhard #liftheavy #weights #trainhard #exercise #weightloss #shredz #motivation #athelete #personaltrainer #training #muscles #fitnesslifestyle #fit #fitfam

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