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User Image instadan_fitness Posted: Nov 20, 2017 10:29 AM (UTC)
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Do you want to boost employee productivity and team morale? Do you want to dramatically decrease sick days and staff stress and ultimately save your company money? WORKfit can help you do all these things. Get employees fitter both physically and mentally on the job or out with working hours
User Image sazzlemcd Posted: Nov 20, 2017 10:28 AM (UTC)
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When you remember to take your breakfast, lunch and gym stuff to work on a Monday!!! #win mini omelette, avocado chicken and spinach! Macros Carbs 1g, fat 10g, protein 27g, cals 214
User Image hypoxiberwick Posted: Oct 25, 2017 9:18 AM (UTC)
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A few days left! To get our Summer Kickstart Saver of 20% off our 3 month memberships and 15% off our 6 month memberships when you use Zipmoney! BUY NOW, PAY LATER, INTEREST FREE 🎉🎉🎉 Call 1300780793 to book your sessions or book online through our website www.berwickhypoxi.com.au
User Image ultimatept Posted: Nov 20, 2017 10:27 AM (UTC)
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Hi guys, the festive season is fast approaching and people are already thinking about New Years resolutions.
Always being 1 step ahead I thought I’d put this out there a little early and start taking participant names for my next 12 Week Body Transformation Challenge.
This will start towards the end of January.
It will be a little different to my traditional challenge though.
This is what you’ll be getting. 🔴 Nutrition plan 🔴 Training program 🔴 Initial, midway and final weigh in with measurements 🔴 Before and after photos 🔴 Mentoring throughout
If you have as little as 3kg to lose or 15kg and beyond, then this challenge is perfect for you.
Assessment meetings will be held at MyGym Health And Fitness Pagewood.
Having regular accountability is key which is why this has been so successful over the years.
All this for $200!

That’s a ridiculously low $16.50 a week investment in to your health and body!

This is a once in a lifetime opportunity to participate in an extremely effective 12 week program with a proven track record of over 20 years.
What are you waiting for?

Feel free to share this if you feel you know a family member or friend that may be interested in participating.
Maybe grab a friend or family member and participate together!

Make 2018 your year to finally make this happen once and for all.
User Image quayfitness Posted: Nov 20, 2017 10:27 AM (UTC)
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Don’t be resigned to limited movement and poor quality of life in your older years, getting older is something that happens to all of us but society seems to have accepted that once we hit a certain age we will need walking aids and medication to keep ourselves going which is crazy!!! Training doesn’t have to be a hard slog or something we dread, it can be something we enjoy and look forward to whether it be a game of tennis a walk or a yoga session, it is important to keep the body moving and hold on to your mobility - range of motion and flexibility 🤸🏽‍♀️ ///// for more advice and tips on how to keep your body mobile, flexible and injury free drop us a DM 😃 #cleanliving #healthyfood #fatloss #exercise #diet #calisthenics #tabata #workouts #fitness #bodytransformations #legsbumsandtums #yoga #ketogenicdiet #love #organicfood #lovelife #nutribullet #mediacityuk #pressups #strength #crossfit #pullups #cardio
User Image e.a.t_mindoverfood Posted: Nov 20, 2017 10:26 AM (UTC)
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Broccoli is one of the most popular vegetables in the world. It is easy to prepare, and can be eaten both raw and cooked.It is high in many nutrients, including a family of plant compounds called isothiocyanates, which may have numerous health benefits.
It is also a decent source of fiber, and higher in protein than most other vegetables.
The consumption of broccoli has been linked with reduced risk of cancer and heart disease, as well as improved eye health.This green vegetable is full of vitamin C which can help reduce the risk of, or even prevent sore muscles after intense workouts. Broccoli is also a good source of calcium, folic acid and vitamin K, which strengthen our bones. 🥗🏃‍♀️🏃🏽 #Broccoli #EatYourVeggies #Greens #Fitness #Motivation #Fitlife #Fitness #Nutrition #Goals #Runners #Discipline #GetStrong #GetHealthy #Stayfit #EatClean #EatingHealthy #Fitgirls #Fitchicks #Fitfam #Fitspiration #Fitspo #Instafit #Transformation #BodyBuilding #Fatloss #Weightloss #Lift #Igfitness #Nutritionist #Mumbai #Bangalore
#FILLYOURBOX – OH MY WORD … The First EVER Muscle Food mystery box is here…
Each Box is unique and you will receive a box
guaranteed to make you go WOW... Worth up to £35 ⚫️⚪️Click the link in our bio to get yours today for JUST £9.99⚪️⚫️ Packed full of EPIC products including products from • Vita Coco
• Kellogg’s
• Nocco
• PhD
• Battle Oats • Grenade • And MANY MORE customer favorites

To claim your Mystery Box – Just hit the link in our bio

#dedication#motivation #inspiration #instadaily#instagramhub #goals #fatloss #training#fitfam #lowcarb #weightloss #gains#muscle #carbcycle #fitgirl#strongnotskinny #foodporn #workout#food
#mondaymotivation This is the photo that took off and went viral about 2 weeks ago. Considering I was just half way through getting changed and thought “hmmm I’ll just take a quick selfie” 😂. It spread after my awesome sponsor reposted it @bpi_sports_uk . Now I’m seeing it as profile images on big fitness pages has given me more motivation than ever. This only just the start but it’s my time to make a stance in the fitness industry 💪🏽 thanks for the never ending support. Always appreciated 🙌🏽♥️
User Image obat_diet Posted: Nov 20, 2017 10:25 AM (UTC)
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Inilah cara menurunkan berat badan 15 kg dalam 1 bulan dengan mengkonsumsi Body Slim Herbal Asli
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Keunggulan konsumsi Body Slim Herbal Asli
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✔ Pembuangan lemak melalui urine
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#bodyslimherbal #obatdiet #jualobatpelangsingbadan #pelangsing #obatpelangsingbadan #pelangsingbadan #pelangsingsehat #biolo #dietmayo #bshasli #pelangsingtubuh #pelangsingherbal #obatkurus #bodyslimherbaloriginal #obatpelangsing #bodyslimherbalasli #wscbiolo #herballife #7dayslim #fatloss #pelangsingfrutaplanta #tiensi #meizitang #dietsehat
Post work out vitamin C balls - Perfect during the winter months to keep your immune up and vitamin C is essential post work to metabolise all your protein so you can build more muscle 💪🏻 Ingredients - 150g Dried Apricots, Zest of 1 Lemon, Juice of half a Lemon, 10g Baobab powder, 100g Almonds, 30g Whey protein (I used vanilla) 15g melted Coconut oil, 30g Coconut flakes, 30g Agave nectar. Blitz 100g Apricots with the Lemon zest, juice and baobab powder. Roll into balls and refrigerate. For the outer shell whiz up the Almonds, remaining apricots, protein powder and Agave. Mix in the Coconut oil and Coconut flakes. Wrap the balls in the crust and put back in the fridge for an hour, almost to pretty to eat 😋 #vitaminc #lean #postworkout #postworkoutmeal #postworkoutsnack #healthy #healthyfood #healthyeating #leanfood #jodiechalmers_fitness #fatloss #fitness #fitmom #fitfam #fitnessindubai #fitnessmotivation #personaltrainer #dxb #dxbfood #dxb🇦🇪 DM for all personal training enquiries
Vegan fooood.
Monday motivation: always trust yourself, your instincts. When people do terrible things out of jealousy, selflishness or just plain badness - take no notice. I means you're doing what they wish they could. Their unhappiness is harboured in themselves, not you ✌. Tag & gym tonight --> for all those happy hormones ❤

_____________________________
#vegan #veganfitness #vegana #vegano #veganism #vegansofig #veganfood #photooftheday #photographie #photography #iron #healthy #vegangains #foodie #sansgluten #glutenfree #freefrom #gym #gymrat #mondaymotivation #positivevibes #instamood #instaphoto #instagirl #fatloss #selflove
User Image pounds.down Posted: Nov 20, 2017 10:24 AM (UTC)
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🚨Pounds of body fat vanished from her waist success! Amazing!😍
💪Would you like get success with it? Visit the link in my bio: @pounds.down and get some details about it
- 💓It is not easy, but not impossible:
Our diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today.
🌠If you dedicate yourself you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. 🌟💃Your clothes will be looser, you’ll look healthier and more attractive…
-
Credit 📷: @fitchristina .
Congratularions!!👏 .

#beforeandafter #bodybuilding #bodytransformation #burnfat #cardio #cardioday #diet #eatclean #fatloss #fitfam #fitgirls #fitness #fitnessaddict #fitnessmotivation #fitspo #gym #health #instagood #losingweight #motivation #progress #training #traininghard #transformation #transformationfitnation #transformationtuesday #weightlossinspiration #weightlossjourney #workout #losingweight
User Image medkore_preventive Posted: Nov 20, 2017 10:24 AM (UTC)
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Why do 95% of all diets don’t work?..... or better why do 95% of all diets fail you ?!
It’ s because almost all diets are based on some dogma or hype and not on your specific needs, intolerances and latitude you are living in. Check your unique dietary needs and how your body reacts to the environment and you will have a huge insight why your weight loss and fitness program fails you.
#weightloss#fatloss#epigenetic#nutrigenetic#wellness#personalizeddiet#perfectbody#crossfit#saudeportugal#diabetesprevention#lisboafit#ginasiolisboa#trainopersonalizadoportugal#personaltrainer#vegandiet#ketodiet#lowcarbdiet#lactoseintolerance#whydietsfail#perdadepesolisboa#dietalisboa#dietaportugal#
User Image bynureena Posted: Nov 20, 2017 10:23 AM (UTC)
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PROMO KASI LICIN HABIS HARI AHAD NI 📣📣📣
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Kita buat PROMO KASI LICIN ni untuk licinkan stok yang sedia ada sebab next batch kita buat packaging baru, botol baru, design baru.

Harga promo ni sah selagi stok masih ada. Harga promo ni mungkin akan ada yang dapat Baby Burn beserta kotak dan ada yang dapat Baby Burn tanpa kotak (tak cukup order kotak haritu) tapi kapsul, ingredients & power still sama.

HARGA PROMO:
✅ Baby Burn : RM75 (jimat RM17)
✅ Set Menggiur : RM115 (jimat RM15)
✅️ Set Jepun : RM135 (jimat RM15)

Free postage, shaker & gift
Untuk free gift boleh request nak skipping rope atau my bottle

Nak order tinggal klik je link dekat profile. Tak perlu save no lagi. Senangkan? Mudah teknologi sekarang 😉
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#babyburn #babyburnSH #sayajualbabyburn
#fatburner #fatburning #weightloss #fatloss #weightlossjourney #weightlossgoals #weightlosssupport #fatloss #fatlossjourney #bodypositive #transformationtuesday #transformation #musclegain #leangains #leanmuscle #bulkingseason #igfitfam #fitfamuk #ukfitfam #fitnessjourney #fitnessgirl  #positivethinking #gymflow #gymaddict #girlswholift #liftingweights
User Image igniteyour_life Posted: Nov 20, 2017 10:22 AM (UTC)
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Mmm!! Sun dried tomatoes and chorizo scramble 😋 #breakfastlove

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