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#fatboy1,157,105 POSTS

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User Image josh.allen12 Posted: Feb 24, 2018 10:41 AM (UTC)

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User Image couch_so_savage Posted: Feb 24, 2018 10:37 AM (UTC)
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Been doing lots of #heavy 1-3 rep sets lately so today decided to do a high #volume day. I was about to throw up halfway through each high rep #set . After this legs were shaking, barely able to walk, I did a lot of stretching and called it a night. As far as depth goes for some reps, I always hit depth when it really matters like #1RM #PR
Squats:
405lbs 2 singles (first two videos)
405lbs 10 reps (rep pr)
315lbs 19 reps (rep pr)
225lbs 26 reps

#squat #skwaats #deadlift #deadlifts #deads #progress #strengthtraining #strength #weakaf #gains #powerlifting #pullthatshit #pull #diditforthegram #motivation #fatboy #fatboystatus #showsomelove
User Image healthy_tipsss Posted: Feb 24, 2018 10:34 AM (UTC)
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Exercise gym for the body

Please click on the link in the profile to see the most effective fitness program
#gym #Fitness #hea#exercise #fatcells #fatboy #fatgirl #weightloss #weightout #body #lovebody #losefat #yoga
User Image marcelothp Posted: Feb 15, 2018 3:44 AM (UTC)
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Tome seu próprio tempo: cresça, torne-se mais, mude para melhor. Pois é necessário primeiro ter para poder dar, florescer para depois frutificar.
Aqueles que são vazios tentam sugar os demais. Os cheios de si apodrecem pelos excessos. Por isso, edifique-se continuamente, um passo de cada vez. Repito, tome SEU tempo. Permita-se sem perder o controle.
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#tbt #primeiraviagemsozinho
#Vix #Camburi #curlhair #cabelodeanjo mas é #sóocabelo #ounão kkkk #brazilianboy #sun in the #skin quis pegar um #bronzeado peguei foi #queimadura hehe
#Usem #protetorsolar #insta #instaman #sunglasses #sol #praia #noshirt #fatboy #gordinho #nature #natureza #mar #sea #porai
Current condition #keepitreal
Off-season is about making progression and improvements, condition will be lost but you don't have to totally lose control.
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Touching in at 219lbs currently 3 weeks into my mini cut, another 3 weeks to see what we can do then it's preparation time for another year on stage! -
#teamwarrior #teamstrom #makingithappen #insta #instagram #work #workhard #online #coaching #pt #lifestyle #workout #instago #train #teamTBW #health #fitness #fit #fitfam #instago #warriors #gainpost #gain #offseason #bulk #bulking #shredz #muscle #swole #fatboy
User Image sunnyycs Posted: Feb 24, 2018 9:58 AM (UTC)
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性價比高既omakase 🤤🤤☺️
比較欣賞個魚肝壽司同燒裙口魚壽司🤓
海膽同大拖羅夠新鮮就一定冇得輸😎
食到個師傅都想搵我做生招牌🤦🏻‍♂️
Btw 其實更加重要係欣賞師傅個份精神同專業🤭

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