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User Image teratawine Posted: Jan 21, 2018 1:21 AM (UTC)

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Help us celebrate Auckland Anniversary Weekend on the waterfront at The Cloud Market, 27th through 29th January (next weekend!) ☁️🎉👌 See our profile link for more & #savethedate
User Image always_learning_and_growing Posted: Jan 21, 2018 1:20 AM (UTC)

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Cashew chicken😋 we ate it over rice! The sauce is very rich and this meal is super filling! I would definitely add the 3 Tbsp of water and maybe even 4 next time😉
User Image beckmillwood Posted: Jan 21, 2018 1:16 AM (UTC)

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Have you put on a few extra kilos over these holidays?
Are you feeling yuck and you would love to get rid of some bad habits?
Would you love to loose that weight and keep it off?
All this without going on a restrictive diet!!!
Our JBT program teaches you how to live a healthy lifestyle without missing out on your favourite things! We believe in eating real food a cleaner way, with no deprivation, no calorie counting and completely family friendly!

Look at the amazing results from some on our clients in our last 8 Week Shred!
Our next Shred starts tomorrow the 22nd January great time to get back into routine.
Comment or DM if you would love more info!
#JBT #shred #familyfriendly #notadiet #healthylifestyle
User Image healthfest Posted: Jan 21, 2018 1:08 AM (UTC)

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Dinner tonight: STICKY FINGER SALADS! 😍 What did you have for dinner?! So this is not a new recipe, but I think I’ve only ever shared it in my meal plans and stories. SO HERE is a post with the recipe for the BOMB chicken sticky fingers, and the fixings I like on my salads. Please customize to your own likings / dietary preferences.
Also, if you’re not a salad fan, just make the chicken sticky fingers and eat them with a side of ranch dressing and die happy. ☺️ —STICKY FINGERS —
3 chicken breasts, pounded thin and cut into strips
1/2 cup arrowroot starch OR plain ol’ flour
3 eggs, beaten with a tbsp of water
1 cup almond flour OR plain breadcrumbs
2 tbsp ghee OR butter
1/3 cup Frank’s hot sauce
3/4 cup honey + 1/2 cup medjool dates (blended together) OR 1 1/2 cups brown sugar
2 tsp garlic powder
2 tbsp water
1. Preheat oven to 425. Line a baking sheet with foil and spray with oil or cooking spray.
2. Put chicken in a ziplock bag with the flour and shake to coat.
3. Dip floured chicken into the eggs, then into the breadcrumbs, and spread out on the foiled baking sheet.
4. Spray chicken with oil or cooking spray, and bake for 15-20 minutes until browned.
5. While chicken is cooking, make the sauce. Melt butter on medium heat, then add hot sauce and sweetener. Bring to a boil and then whisk in garlic powder and water. Remove from heat.
6. Coat chicken in the sauce!
Lettuce mix
Sticky fingers (see recipe above)
Grape or cherry tomatoes
Diced bell peppers
Craisins / dried cranberries
Shredded cheese
Ranch dressing
User Image Posted: Jan 21, 2018 1:07 AM (UTC)

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User Image cidertonic Posted: Jan 21, 2018 1:00 AM (UTC)

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Emily is a busy mum who loves feeding her family wholesome wholefoods & is working on an e-cookbook for 2018. Emily's page is new on instagram & l look forward to seeing what she cooks up

#Repost @methodical_mama (@get_repost)
Is there anything better than whole fruits, vegetables, nuts and seeds?
Did you know that by allowing yourself a decent serving of healthy fat when having a salad, that you can help yourself feel full for longer?
I use avacado, chia and hemp seeds for a decent dose of protein, iron, calcium, fibre, magnesium and amino acids - and as a bonus, they help my tummy feel satisfied. I also love putting a splash of local @cidertonic on the greens to keep my tummy in tune. .
What's your trick to feeling full? .
#healthy #diet #health #nutrition #raw #veggies #vegetarian #hempseed #chia #avocado #satisfied #workout #foodspo #delicious #healthyeating #familyfriendly #kidfriendly #cookingwithkids #pumpkin #outdooreating #cidertonic #hemp #hempseed #chia #nuts #cashew
User Image willtradekidsforfood_ Posted: Jan 21, 2018 12:51 AM (UTC)

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OWNED Libtards! 🤣🤣🤣 #maga BUY OUR NEW DIP HERE:

This is a joke btw, it's just the hardcore southern stereotype lol #dankmeme #funny #idubbbztv #filthyfrank #normie #cnn #trump #donaldtrump #donald #hillaryclinton #antifa #blm #blacklivesmatter #hitler #fun #wearenumberone #popular #freshmeme #deadmeme #lol #familyfriendly #polandball #countryball #poland
User Image phillourhomedaily Posted: Jan 21, 2018 12:49 AM (UTC)

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Why does frank hangout by my bathroom sink you might ask ... because a splash of this guy in my nightly moisturizer 1) has made my skin amazing & 2) makes me sleeepy & ready for bed 🙌🏼 •

#oils #youngliving #momlife #mommylife #oilylife #oillife #essentialoils #instalove #love #instalike #instadaily #instalike #healthy #chemicalfree #thatoilylife #ylessentials #healthylifestyle #happylife #gogreen #younglivingoils #momboss #bosslady #organic #healthyliving #nontoxic #kidfriendly #familyfriendly #mama #frankincense
User Image stonemcmahonspoint Posted: Jan 21, 2018 12:41 AM (UTC)

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The holiday rush is over, and the local spots are starting to return to the norm. 👏 Now's the time to take the children, grandchildren and the rest of the family to @lunaparksydney for a fun day out! 🎪

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