Toggle navigation

#f45trainingklcc626 POSTS

Post Content
User Image f45_training_klcc Posted: Jan 22, 2018 3:42 AM (UTC)

57
2 Normal
Ready to get in the best shape of your life? Join our next 8 week challenge. Starting from January 29. Hit the link above on our profile to register OR call Alando on 0122012436.
User Image heartofthe_wild Posted: Jan 21, 2018 5:48 AM (UTC)

20
0 Moon
User Image f45_training_klcc Posted: Jan 19, 2018 11:13 AM (UTC)

74
1 Normal
All 3 Hollywood sessions are full tomorrow ! If you're not going to make it tomorrow ( We can understand because is Friday night ). Please make sure you cancel before you hit your 5th pint tonight 😉. We don't judge.
User Image f45_training_klcc Posted: Jan 18, 2018 10:25 AM (UTC)
96
3 Normal
Mkatz ! Everybody's current fav strength based workout.
User Image f45_training_klcc Posted: Jan 17, 2018 3:18 AM (UTC)
83
9 Normal
Our first 8 week Challenge of 2018 begins Jan 29th.

Want to know how it all works?

Join us for a FREE information session at our studio Saturday January 27th at 12:30pm. Click the link in the page description to register your interest. - MEET THE F45 KLCC TEAM
- NUTRITION SEMINAR - WE ARE GIVING AWAY AN 8 WEEK CHALLENGE PACK ON THE DAY
Can’t  wait until then to find out more? Email us for more info at
klcc@f45training.my
or contact our Studio Manager, Alando +6012-2012436
User Image bellardwan Posted: Jan 16, 2018 12:30 PM (UTC)
47
6 Normal
Being FIT is not all about the physical appearance. To see how I progress from November 2016 until today, I am proud of myself. Now I am more than happy to share my experience towards healthy lifestyle. To encourage the people out there to be more active and be more happy! It is always hard to start on something that we are not used to but people, listen to me. It is not impossible! Trust me, your body is your temple. Treat it right. Few years from now your body will thank you! Just remember, being fit isnt all about having the muscular body. It is about mentally and physically FIT! Start now and dont give up!
#ShapeMyFitGirl #ShapeProud #ShapeFitGirl2018 #ShapeMY #Fitness #FitnessSquad #FitFam #FitnessMotivation #FitnessJourney #F45TrainingKLCC #F45Family #TeamTraining #LifeChanging #FunctionalTraining #CircuitTraining #HIIT #WeightTraining #AllStar #SweatOff #WorkOut #IWill #NeverDone #JustDoIt #BeFit #BeHealthy #NoExcuse
User Image f45_training_klcc Posted: Jan 16, 2018 6:39 AM (UTC)

labocalatinobar
70
7 Normal
Life is about to get tastier. Watch this space.
User Image f45_training_klcc Posted: Jan 15, 2018 8:38 AM (UTC)
76
6 Normal
ALL THREE CLASSES ARE FULL TONIGHT ! - Please be considerate and cancel your bookings if you can't make it for any of them so the rest get to train.
User Image f45_training_klcc Posted: Jan 12, 2018 7:00 AM (UTC)
socarmy
69
4 Normal
Life is about to get easier. Watch this space.
User Image f45_training_klcc Posted: Jan 11, 2018 8:11 AM (UTC)
93
3 Normal
Boy oh boy both sessions are full tonight with waiting list ! Please cancel if you can't make it so others can train and be happy like this.
User Image f45_training_klcc Posted: Jan 10, 2018 8:15 AM (UTC)
83
5 Normal
Both evening sessions are full tonight! If you can't make it please be sure to cancel so everyone else can smash their 2018 goals !
User Image kennethyee20 Posted: Jan 7, 2018 5:42 AM (UTC)

160
6 Normal
Having some fun with the bars after 45 minutes of cardio (warm up) and some strength training. 5 laps back and forth is not fun. 😂😂😂 .
.
.
Philippines Asian OCR Championships happening on the 27 January ! Gotta get some training in before another long week 😵😵
.
.
.
#f45trainingklcc #f45training #griptraining #strengthwork #ocrtraining #ocrelite #bartraining #pinoyocrtraining #pinoyocr #asianocrchampionships #merrell #merrellmy
User Image f45_training_klcc Posted: Jan 5, 2018 1:56 AM (UTC)

169
8 Normal
Introducing our new studio manager Alando "The Beast" Atkinson, who scores the highest points in the recent F45 Playoffs Malaysia. Together with the rest of the F45 family, we are here to help you crush your 2018 fitness goals 💪
User Image bellardwan Posted: Jan 4, 2018 3:09 PM (UTC)
48
3 Juno
Its the new workout theme at @f45_training_klcc today and it is called Mkatz. Full house yo! Love it how we end it with 2 minutes planking. It was a good sweat! 💪 To those who aim for a better and healthier lifestyle, how's the progress so far? Better start now! Stop procastinating! 📹: @mimie.hamisah
#Fitness #FitnessSquad #FitFam #F45TrainingKLCC #F45Family #KLCC #FitnessMotivation #FitJourney #Mkatz #TeamTraining #LifeChanging #HIIT #CircuitTraining #Weight #Strength #IWill #NeverDone #JustDoIt #BeFit #BeHealthy #NoExcuse
User Image f45_training_klcc Posted: Jan 4, 2018 12:38 AM (UTC)
134
10 Normal
Our members came to train and say farewell to our studio Manager Jade. Jade has been a superstar over the time she's been with us and we are definitely going to miss her. We wish you all the best on your new journey and don't forget to come back to train with us when you're back in KL. -
The F45 Fam.
Such a pleasure to have Mc Rage from Chase and Status in today. Patrick will be starting his training with us tomorrow with our brand new workout MKatz! Maybe we'll even play some Chase & Status music during the workout! Be sure to book in your session 😎
User Image f45_training_klcc Posted: Dec 30, 2017 2:52 AM (UTC)
70
1 Normal
Last Hollywood session of the year !
User Image f45_training_klcc Posted: Dec 29, 2017 7:03 AM (UTC)
82
3 Normal
That face you make on the last day at work. Time to say goodbye to T10 and welcome back Broklyn next Friday onwards !