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#f45trainingbondi1,060 POSTS

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Just a couple of snaps from our favourite 5%'er @raquelmalibran📸📷📸
Have you heard about 5% Nutrition?
5% represents the percentage of people that are out there actually doing whatever it takes to fulfill their dreams, to accomplish their goals, and to live the type of life they want to live.
Would you like to be one of them?
Visit our store in #Rozelle or ~> LINK IN BIO <~ #5percentnutrition #5percenters #workoutplan #magicmuscle #fitmotivators #fitchic #sydneyfitness #sydneymade #sydneyblogger #naturalbodybuilding #fitspiration #balmainsydney #f45training #f45trainingbondi #f45trainingmascot #bondigym #glebe #newtownsydney #annandale #camperdown #crossfitaustralia
• D A Y 1 •
Not too often I do this, but god it was NEEDED!
Jumped in at work tonight and joined the members in the last Firestorm 🔥 session of the day.
Getting abit vulnerable here, but fuck I have REALISED I really need to 😱 get my own training, diet and just overall schedule back on track and back in the game.
The last 3-4 weeks since returning from the USA, where let's just say I enjoyed myself and treated myself enough to last me until summer, I have fallen into bad habits and not WALKED my own TALK! 👎🏼
Time to "sort my shit out" 💩 "get my shit together"
👊🏼 30 day RESET, into a 90 day MAINTENANCE 👊🏼
*** Who's with me??? ***
#summerbody #accountability
User Image oliviawarne Posted: Aug 30, 2017 10:40 AM (UTC)
7 Amaro
When you've had cake for breakfast 🍷🍕
• L A S T T H I N G •
What's literally the last thing you do in 🇺🇸 America to round out your 3 weeks, before heading 🛫 to the airport?
Fit in a sneaky little SESSION at @f45_training_sanmateo 💪🏼 with @amij22 and the gang, to help kickstart the metabolism and cleansing process on the flight home 🏡
Your decisions and priorities ☝🏼 are a direct reflection of the VALUES you hold 💚 highest in your life!
For me:
# 1 - Family
# 2 - Travel
# 3 - Health & Wellness
# 4 - Fooooood? 😂
#f45training #health
User Image ingridseaburn Posted: Jul 27, 2017 4:18 AM (UTC)
2 Clarendon
Just hanging around after training at @f45trainingbondi as you do ! I'm trying to stretch out it's the best and feels amazing #f45trainingbondi #stillakid#workout #training #womenintheir40s #love#stretch #bondi #goodfun
User Image f45trainingbondi Posted: Jun 14, 2017 1:24 AM (UTC)
1 Normal
NSW Squad dropped in to say hello today at Beachfit. My dream of meeting the guys has just been accomplished. 😃😃😃😃#f45trainingbondi

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