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#extreme2,672,873 POSTS

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The fastest Escalations team members. As the only non driving to come second fair enough for me with @ignotasmalinauskas #karting #racing #fast #drifting #extreme
Non si molla niente! 👊🏻 1WOD: ✅
- 3 Round-
10 Jump Lounges
10 Burpees
10 Squat Jumps
20 Sit up
20 Climbing
20 Calf Raises
30 Russian Twist
30 J. J.
30 Knee Ups
60’ Plank
______________
2WOD:✅
60 Pistols
50 Push&Row
40 Wall Ball (9kg)
30 Box Jump
20 Thruster (40kg)
10 H.S.
Max reps Pull Up
Time: 17:55
#crossfit #wod #training #sport #extreme #crossfitter #good #instamood #picoftheday

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