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User Image slimming_aj Posted: Jan 22, 2018 10:32 AM (UTC)

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User Image sw_amyjane Posted: Jan 22, 2018 10:32 AM (UTC)

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YES!!! Been on plan all week. Upped my water intake, ate more fruit and salads and it paid off! Back up to 17 pound loss. #slimmingworld #slimmingwordsupport #slimmingworldjourney #slimmingworlduk #extraeasy #onplan #healthy #weightloss
User Image slim_with_diane Posted: Jan 22, 2018 10:31 AM (UTC)

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Porridge again, with 2 syns of peanut butter. And coffee, little humans school is off today, swear I'm more tired 😴 really pushing my buttons today already 🙄 #slimmingworld #sw #swuk #swni  #lunch #extraeasy #foodoptimising #speed #breakfast #dinner #protein #freefood #synfree #syns #hexb #hexa #wrecked #coffee
User Image sw_kelly_sw Posted: Jan 22, 2018 10:30 AM (UTC)

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Aldi slimming world food shop done ✅ I love stocking up but I eat ALL THE FOOD as soon as it’s comes in! Good job it’s all free & speedy!! 😛🐷🐷 #aldifoodshop #aldi #slimmingworldhaul #slimmingworld #eatallthefood #lovefreefood #freefood #foodoptimising #extraeasy #swuk #swinstagram #myjourney #swjourney #lovefood #shopping #aldiuk
User Image bridie_sw Posted: Jan 22, 2018 10:28 AM (UTC)

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Havnt been to the gym in ages and can really tell. Struggling 😂 my arms are gunna fall off. 😭 #slimmingworld #bodymagic #slimmingworldfriends #slimmingworldfollowers #sw #extraeasy #slimmingworldjourney
User Image betterbekkii_sw Posted: Jan 22, 2018 10:28 AM (UTC)

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It's been an awful weekend food wise 🙈 food is such I big thing in my relationship and I try so hard to be good but I keep letting myself down! He tries to help but I have no will power haha.
BUT at least my steps have been incredible this week! Yesterday was just short, but it was Sunday afterall :p
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Working this weekend so I can get my act together then :)
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#swuk #sw #swinstagram #slimmingworldonline #slimmingworlduk #slimmingworldfamily #slimmingworld #weightloss #weightlossjourney #extraeasy #bodymagic #fitbit
User Image lesschunkymorefunky Posted: Jan 22, 2018 10:25 AM (UTC)

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First weigh day today 🙈🙈🙈🙈 Eekkk I'm hoping I've lost I still feel so fluffy but I know it won't change overnight
Finally get to eat!
Such a disappointment 😷
Tastes terrible no flavour other than the mince which has no other flavour to not other than what tastes like mixed herbs.
Hate eating bland food. I can see why it's slimming food because I'm not sure I want it eat it all 😣😣 @aldiuk 👎👎 Second picture is the topping I've had to add myself to give it some consistency 🙈

#weighday #fingerscrossed #weighdayminday #slimmingworld #slimmingworldinsta #slimmingworlduk #healthyeating
#slimminggoals #slimmingworld #slimmingworlduk #slimmingworldjourneyuk #slimmingworldmafia #sw #slimmingworldjourney2018
#weightlossdiary #weightloss #weightlossjourney #extraeasy #eeplan #weightlossmotivation #weightlossstory #fitmom #fooddiary #slimmingworldmafia #tryingsomethingnew
User Image misssarahunderwood Posted: Jan 22, 2018 10:11 AM (UTC)

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I can't believe I am on slimming world and eating pancakes. Using HEb and 0.5 syns 😍
User Image purplepeopleeater_sw Posted: Jan 22, 2018 10:23 AM (UTC)

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Busy day today so I've rejigged todays meal plan so I can have a filling breakfast! The golden syrup I use is 2 syns per level tbsp but that's way too sweet so I had 1 level tsp which is a third of 1 tbsp. I'm counting 1 syn for it even though it's less than that, protecting my own losses here! I also use Ready Brek instead of oats because I don't do lumpy food 😂 40g of Ready Brek (HEXB), 200ml of Unsweetened Almond Milk (1), 1 level tsp of Golden Syrup (1), a handful of Blueberries (S).
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#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #swmafia #swuk #swfamily #swfriends #swinsta #extraeasy #foodoptimising #weightloss #weightlossjourney #onplan #happyhealthy
User Image this_time_maybe Posted: Jan 22, 2018 10:19 AM (UTC)

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2.5 syn breakfast 😍 and one prepped for tomorrow morning as I have the dreaded trek into the office 😭

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