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#excercise2,211,009 POSTS

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Getting out into #nature was something my #spirit was craving in #pregnancy. This was the walk that brought baby further down. I was 40 weeks here and went on an amazing and tough #hike with my #Hubby and 2 year old. From then early labour began. A woman can #labour for days in this stage and the #contractions were coming gently and sporadically but my body was working. It was doing what the #Devine Body knows what to do. 5 days later Navah was earthside. That was a good #walk 👣🤰🏻🦋🌿🍃🌳
Today you are going to presented with 100s of choices. ⠀

Make a decision now, so you are prepared for later ;-) If you started the week healthy keep it going.⠀

Check out the BodyFit Gym Buddy Mega Site For More FREE content. Plus lots more helpful tips and downloads:⠀
https://thebodyfitgymbuddy.com⠀

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#หลังออกกำลังกาย ”ไข่เจียวลูกชิ้นอกไก่ก้อนหนายักษ์ 🍳 x ซุปผักโขม ☘️” ไข่เจียวใช้ไข่ขาวพาสเจอร์ไรซ์ 200ml ปรุงรสด้วยสารพัดเครื่องเทศ garlic & herb paprika black pepper salt ลูกชิ้นอกไก่รสเครื่องเทศสมุนไพร @chicwheyhighprotein พอกินรวมกัน รสชาติออกคล้ายๆต้มยำเลย อร่อยดี ซุปผักโขมแบบสายคลีนๆ ไม่ปรุงแต่งใดๆ 😋😋😋 มื้อนี้ 300Kcal C34 P43.6 F2
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#healthyeating #healthyfood #cleaneating #cleanfood #heathyhabits #flexibleseating #fitness #workout #goodlife #healthy #excercise #yummy #healthygirl #protein #vegetables #highprotein #whiteegg #omelette #chickenballs #herb #eathealthy #eatclean #healthylifestyle #healthygirl #lunch #spinachsoup #postworkout #postworkoutmeal

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