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Deadlift day!!! Proper form includes scraping the bar along the front of your shins as you lift and also as the bar comes back to the floor during each rep. So, I choose the #trapbar #hexbar whatever you choose to call it. Bruise free shins and still good form. #justdeadlift #hiphinge #committosomething #equinox #liftheavy #movement
User Image jamesgallo_realtor Posted: Feb 20, 2018 5:42 PM (UTC)
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Only 4 units left! Welcome to Villa Verdugo, a mixed use luxury condominium project featuring 3 and 4-bedroom units!! Private residential complex that is nestled in City of Burbank close to the studios. The 12 unit project offers elevator access from the garage. Elegant lobby entrance with a tranquil courtyard! First 4, units 101 ,102, 103 and 104 are front facing! The 1st floor contains a commercial section that has high-ceilings and over 5000 sq feet has already been rented. Bright and spacious floor plans with beautiful hardwood flooring, high-ceilings and crown molding through-out the units! Gorgeous kitchens with top of the line appliances! With details embedded through-out each unit, you are sure to fall in love! Ample parking street parking for guests and conveniently close to all the trendy restaurants and shops! With details embedded through-out each unit, you are sure to fall in love!
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201 N Reese Pl UNIT 104,
Burbank, CA 91506
3 beds 2 baths 1,371 sqft
List Price: $689,000
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Price cut: -$20,000 (2/16)
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Afraid of nothing, capable of everything ⚡️ Circuit Training Monday’s with South Bay 💦👊🏼
User Image sweatwithjenn Posted: Feb 20, 2018 5:12 PM (UTC)
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Improve your Shoulder + Core stabilization with this move.
✨Turkish Get-Up: Side Plank Edition✨
(Add a press to advance the move)
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Stay present throughout your workouts. That’s your time for yourself to focus + achieve what you are fighting for every day. 💕
User Image turnedcrafts Posted: Feb 20, 2018 5:27 PM (UTC)
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Last inlay it took me some time and material to fill gap with brass shavings. Oak coffee table

#woodworking #woodturning #wood #coffeetable #brass #inlay #bonfire #equinox #spring #fun #purpose #challange
User Image molliep123 Posted: Feb 20, 2018 5:26 PM (UTC)
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User Image small.but.mighty15 Posted: Feb 20, 2018 5:16 PM (UTC)
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Never asking @trainer_meredith for workout suggestions again......
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🚣‍♂️ 250m row
🚴🏼‍♀️ Assault bike 30s
🧗🏻‍♀️ Pull-ups to fatigue .
🤸🏻‍♀️ Pushups to fatigue .
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23 minutes total. Took about 30-60s rest between. Row was in 1:08 every time. .
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My heart rate being I’m the “warmup zone” the whole time doesn’t make sense. .
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#workout #cardio #endurance #row #bike #pullup #pushup #repeat #equinox #train #trainer #equinoxmademedoit #committosomething #fitness #health #lift #strength #posture #back #legs #junkband #test

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