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#edsoldier940,772 POSTS

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I hope you know that you are deserving of everything you want in life. You deserve to fall in love with someone who cares for you in the softest way. Someone who drives you and believes in you and is always in your corner, not just when it’s easy, but when it’s hard too. You deserve to be that person for yourself too. You deserve to be surrounded by people who grow your mind, people who make you better bc they push you to be better. You deserve the kind of confidence that makes you believe that anything is possible, the kind that empowers your voice and your ideas and your capacity to seek out the things that you desire. You deserve moments of pure, and intense happiness, the kind that makes you feel your heart beating against your chest, the kind that dizzy you & make you realize that everything will be okay. Because it will be. It WILL be. You deserve to be chosen. You deserve to be loved the way you love others. At the end of the day, you deserve to be inspired by your life. I hope you never forget that. #SelfLove
- @rainbowsalt
User Image beautyballa Posted: Nov 21, 2017 2:50 AM (UTC)
9
1 Mayfair
Day 20 is how most mondays have been for me in this experience. Self reflecting, meditation, yoga and journaling. This quote I’ve had for a bit.. and tonight in all my self work.. I can comfortably embrace that I’m a unapologetic perfectly put together mess 💁🏼🥂🏃🏼‍♀️💙💛🦄🏀🍺🏋🏼‍♀️🧘🏼‍♀️#30daychallenge #postpositive #newlife #newjourney #edsoldier #recovery #lovelife #yoga #yogi #runner #running #lifter #fitchick #perfection #words #newgirl #journaling #meditation #mindfulness
User Image kai.recovers Posted: Nov 21, 2017 2:43 AM (UTC)
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Snacking before my psychiatrist appointment!! Will update afterwards, stay tuned friends ☺️☺️
User Image rawlivingwithbia Posted: Nov 21, 2017 2:39 AM (UTC)
39
3 Clarendon
Most vegan’s stories I have read that dealt with an eating disorder recovery happened like this: they had an ED, they discovered veganism, and everything changed for the better. That’s not my reality. Before going vegan I was struggling with an unhealthy relationship with food, but it wasn’t until a year or so after being vegan that things got bad. This made me feel very down about myself. “How come all of these people were finding the cure with this lifestyle and I was going the opposite direction?” was my usual thought. Only now I see that my obsession with clean eating (that did develop into orthorexia at one point) let me go BED. It didn’t matter what kinda of food I was eating, I was using food as a punishment regardless . The common belief when people hear that someone has a binge disorder is to imagine them binging on endless boxes of cookies and potato chips. But I can tell you from personal experience that you can binge on ANYTHING... including something as healthy as bananas and grapes. I’m not saying that my BED came about bc of my vegan lifestyle and that veganism made me orthorexic, since I know I would have experienced those things even if I was paleo! It was the way I saw myself in this world and my believes that made this all unfold how it did. I wanted to share this in case you are comparing your story to someone else’s, Bc I can tell u that is not the way to recovery. It’s all about the self love. Love yourself soooo much U will do nothing to harm your radiant self 🌟
_kellyu 48m ago
My LA trip was beautiful. As the sun set, I remember thinking: recovery is not about finding a cure, it's about learning to cope✨We don’t deserve to wish that all of our thoughts would just magically disappear. I want to realize that I'm strong enough to survive my struggles. Because really, that’s simply the truth. Remember to dig deep down for self love and self worth through rougher times.
Listen to yourself. Encourage yourself. Because this struggle with eating or the way you feel in your body on today is valid and you can sit with these feelings without trying to change something about you that really doesn’t need to be ‘fixed.’ You are so wonderfully you and you just need a gentle reminder--and that can only come from you.
User Image anna.ruan99 Posted: Nov 21, 2017 2:03 AM (UTC)
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Monday, 20 November 2017
[Swipe for nudesss 👉➡️😂]
#night #snack is this @lunabar in #pepermint #chocolate flavor 🍀🍫 9/10 as always 🤤 How was your day so far?
User Image lift_for_joy Posted: Nov 21, 2017 1:55 AM (UTC)
lovegrown
uniconutrition
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6 Normal
THIS GIRL IS FREEEEEEE (for 5 days lol). Last midterm today and on break Wednesday 🙏🏼 This weekend has been so busy and hectic but did fairly well on my test and got an essay all submitted so I feel accomplished 😭❤️ How's everyone else's weeks going so far?
---------------------------------------------- Oh and smoothie info: scoop of @uniconutrition molten chocolate (LFTJOY - 15% off), frozen strawberries, little cocoa powder, almond milk. No xanthum gum - yeah, does NOT agree with me anymore lol. And topped with a few @lovegrown fruity stars 💕
User Image m_recovers Posted: Nov 21, 2017 1:49 AM (UTC)
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A carrot-asparagus-sesame stir fry together w my family for dinner 😋🥕🍚 (along with some dynamo juice blend). So so hard because my mom cooked this w all unmeasured ingredients, but it was so worth it — food is more than numbers, it is culture and it makes me feel so much more togetherness 😊#recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
User Image la.vie.d.bella Posted: Nov 21, 2017 1:42 AM (UTC)
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1 Normal
I can see my bones and I don't know if I'm happy for that or sad. All my body hurts because of anemia (iron deficiency), I'm depressed, with a headache 🤕 ughhh my dad wants me to eat more but I think I've eaten enough today. Probably I'll still take the pill that is making me hyperactive, bad mood, irritated and I can't sleep. The doctor and my parents don't listen to me when I say that I don't want to. • Posso ver meus ossos e não sei se estou feliz por isso ou triste. Todo o meu corpo dói por causa da anemia (deficiência de ferro), estou deprimido, com dor de cabeça 🤕 ughhh meu pai quer que eu coma mais, mas acho que já comi o suficiente hoje. Provavelmente ainda vou tomar o remédio que está me deixando hiperativa, de mau humor, irritada e sem dormir. O médico e meus pais não me ouvem quando digo que não quero esse remédio. 😞 #eatingdisorder #edrecovery #edsoldier #edwarrior #anamia #edproblem #bodycheck #bpd #borderlinepersonalitydisorder #recovery #selfharmmm #tothebone #automutilação #magra #13reasonswhy #depression #selfhate #tumblrbedroom
User Image jamie_jeff Posted: Nov 21, 2017 1:31 AM (UTC)
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🙌🏼 If you want to workout to feel good, you like to move, and/or sweating makes you feel beautiful (like me), then do it! 💁🏻‍♀️But don’t do it because you feel obligated. Working out in that state of mind (the one where you feel like it’s mandatory because you went a little overboard on pumpkin pie🥧)will slowly suck the life out of you. You won’t appreciate your body’s ability to move and sweat in a self loving way. Plus it makes workouts miserable when they should be fun! Trust me, I’ve been there! I used to say garbage like this all the time when I was struggling with my obsession to look a certain way and be the “fit girl”. 🤷🏻‍♀️Every time a holiday rolled around I made sure I went to the gym to “burn it off.” It added so much stress to my life. I hear this from a lot from people in my classes and around the gym and it breaks my heart. 💔No you don’t need to burn 500 calories on a treadmill because you ate 500 calories of cookies🍪🍪🍪. When I stopped thinking like this Stress levels went WAYYYYYY DOWN. ⬇️⬇️⬇️ Just enjoy the holiday and if you eat more than usual, take a nap and move on! 🦃😴🤗
User Image recovering.viktoria Posted: Nov 21, 2017 1:12 AM (UTC)
modpizza
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8 Normal
Recovery win!! For dinner tonight I had MOD Pizza! My mom decides what I eat each and everyday, and by the time we got out of the movie theater it was time to eat dinner, so my mom decided will have MOD. The ed specialist said to eat our at least once by the time the next appointment arrives which is tomorrow. I am so proud of myself because ed was being very loud, but I pushed through and ate the entire pizza! This was only a mini, which is 6 inches so it’s not enough for my meal plan, so when we get home my mom is going to give me an ensure and fruit.
Dinner: MOD Pizza- Mini: White Sauce, Ricotta Cheese, Green Peppers, Mushrooms, & Basil.

I faced my fear food of pizza and eating out! So today I faced quite a bit of fear foods, as I had some fear foods earlier today! I am so proud of myself today, as I ed was being very hard on me, but I pushed through the day and completed it with success! Conquering ana!❤️ I hope you all have a wonderful night and stay safe!💛 You are all beautiful in every single way, stay strong, and keep fighting warriors!-Viktoria
User Image twanorexic Posted: Nov 21, 2017 1:11 AM (UTC)
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thanksgiving break? lol NOPE not a thing over here 🙅🏼‍♀️ so #MealPrepMonday it is! here’s most of the goodies i’ll be bringing along tomorrow... I think my sweet tooth kicked in 😆🍬
•••
🔹my last @furtherfood collagen travel pack (crying 😭) so if ya need some like me, FINDINGBALANCE saves $$
🔹blueberry & banana #smoothie with my last full scoop of chocolate @nuzest_usa protein (i’m literally running out of EVERYTHING right now) 😣
🔹tupppp #findingBOWLance din din w/ loads of veggies, spaghetti squash, @bilinskisausage, & @farmhouseculture kraut
🔹caramel @eatingevolved coconut butter cups & a @lifewaykefir kefir granola cup
🔹the seasonal gingerbread @rxbar & a caramel @healthwarrior chia bar (that I also packed in my sister’s lunch today... she’s a fan 😉 30% off with “findingbalance_1430”!) 💜



#healthwarrioramb #mealprep #iifym #snack #nutrition #healthy #eatclean #edsoldier #wholefoods #realfood #meatlessmonday #rd2be #instafood #edrecovery #food #recovery #plantbased #fitness #feedfeed #healthyfood #balance #recipe #buzzfeedfood #glutenfree #paleo #strongnotskinny #foodisfuel
User Image bloom.boldly Posted: Nov 21, 2017 12:49 AM (UTC)
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I pretty much freaked out when I discovered this gem at @traderjoes last night. Talk about a *festive* find! 🎄// I'm pleased to report that this snack (with a little @go_raw chocolate on the side) ABSOLUTELY lived up to expectations. Friends, get your hands on this seasonal treat while 👏 you 👏 can 👏!
Guys I'm speechless (yes it might be the first time ever) 🤷🏻‍♀️ After a freaking CRAZY day I came home and started working out. When did I get so STRONG?! I feel like freaking Wonder Woman right now 💪🏻🤣 But seriously thooooo! Peep my stories cause I'm feeling like a boss ass bish 💁🏻
User Image recover.strong Posted: Nov 21, 2017 12:31 AM (UTC)
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2 Normal
dinner: chicken breast, zucchini noodles with tomato sauce, and brown rice. i’ve actually been really into brown rice lately idk i’ve just been craving it? like i feel like that’s a weird thing to crave because it doesn’t have a lot of flavor but i’ve just been in the mood for it

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