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{brunch} Pumpkin Bread French Toast w/ your choice of tofu or egg! #veganbrunch #thecoronadophx
Mmm, spicy Italian sausages, cooked on a maple wood fire! It's a perfect day for a barbeque, I'm in Toronto today getting people their orders of grass fed beef and pasture raised pork. Thank you everybody for supporting my farm, I'll becoming in to Toronto to make deliveries again in a few weeks, so be in touch and I will happily bring an order in for you! #supportlocalfarmers #eatlocal #farmtotable #knowyourfarmer #farm #farmer #farmlife #pasturedpork #grassfedbeef #bbq #grilled #fire #sausage #meat
New brunch item.
The Wife's hash and eggs, potato butternut squash and brussel sprout hash with Cholula basted duck eggs. @circlebranchpork @blueheronfarmmo #eatlocal
Nothing like spending time with your @kadenceorlando fam while eating n drinking good. The vibe and love is above none. Always a good time!! Kanpai!🙌🏼
Did you know that lack of carbs or low carbs can bring on depression and anxiety according to a licensed therapist and psychiatrist that I spoke with recently. "Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals. However, not all carbohydrates are created equal," says Donna Logan, RD, a registered dietitian at the University of Texas Medical School in Houston. According to the U. S. Department of Agriculture (USDA) Dietary Guidelines for Americans 2005, the best carbohydrates are those that contain a lot of fiber, like vegetables, fruits, and whole grains. These types of carbohydrates take longer to break down into glucose and give you the most nutrients along with your calories. Refined carbohydrates are sometimes referred to as "bad” carbohydrates. These are carbohydrates that have been processed to remove parts of the grain and have had sugar added. Common examples of refined or processed carbohydrates are white bread, cakes, and cookies.
U.S. guidelines suggest that between 45 and 65 percent of your calories come from carbohydrates. At the USDA Web site, you can enter your age, sex, height, weight, and activity level to find out exactly how many calories in your diet should be from carbohydrates. You will also find the “Easy Fiber Estimator,” which will tell you how many grams of fiber ought to be in every 1,000 calories you eat. For example, if you are on a diet of 2,000 calories, you will want to get 28 grams of dietary fiber.
@picnicgourmetspreads will be here TOMORROW 11-2 doing a tasting of their awesome, locally made cheese spreads! The tandoori garlic one 🙌🙌🙌⠀

#eatlocal #edibledc #onlyatnalls #alexandriaeats
Join us this weekend at 808 where we will bid farewell to the last little bit of summer. With both today and tomorrow pointing to sunny 77 degree days, we’re ready for one last perfect weekend! We hope to see you all on our front patio one last time before the winter chill comes. Beginning next week (October 23), we will be closed Monday - Thursday and open on Friday, Saturday, and Sunday. Please help us get the word out by sharing with your friends! 🌈💜👫💙👬💚👭💛🌈
To help keep us active throughout the winter months, we will be launching our Tea Fundraising Campaign in the next couple of weeks. Since opening only four months ago, we’ve had over 60 organizations request a form of fundraising for their causes. We found a way to help those organizations raise money all while keeping our awesome employees engaged over the winter. Our tea catalog will be out shortly — and 30 percent of all tea sales will be immediately recognized as funds earned. With the Holidays approaching, our loose leaf tea will make a great gift for parents, grandparents, coworkers, or other friends and family. If you or your group is interested in raising money by partnering with 808, please reach out to us via Facebook or email to receive all the fundraising information. 🌈💛💚💙💜🌈
#808shaveice #fairviewpark #yearone #thankyou #eatlocal #hawaiianshaveice #weekendsonly #teamwork #followus

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