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#eatittobeatit493,468 POSTS

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Let's talk for a minute about SNACKS! Let's be honest, it took me a while to appreciate them, but now I CAN'T function without them. I used to be afraid, and avoid dense snacks, and instead, have as little as possible. That was until I realized how irrational I was being. Not only does my body need consistent feeding to function, but also because they are super delicious too!! I'm even starting to notice my gained physical and mental strength!! You all probably know my favorite snack to date 😉 but I also really enjoy trail mix, apples and pb, cheese and crackers, pb and rice crakes, cereal, other bars, etc. Talking about snacks is getting me hungry.. I think the near future is pretty predictable now 😏 I wish you all the best! 🌟
Make peace with your body. It's the only one you get. I am so so grateful that this body is able to do so many things. It enables to me to breathe and move and learn. It enables me to love and spread love. It enables me to advocate because I chose to continue recovering. Sometimes I do take this vessel for granted. I only see it as a size or a number. It is so much more, and while I may not love how it looks all the time, I love the soul it keeps inside.
Homemade broccoli soup with cheese and multi-grain crackers for dinner tonight😋Feeling guilty but I fueled my body today and with healthy nutritious food that I enjoyed and that's a good thing👍🏻
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#loveyourself #honoryourhunger #fightforfreedom #fightforlife #fighted #disorderedeating #disorderedeatingrecovery #eatittobeatit #eatingdisorder #eatingdisorderrecovery #dinner #broccoli #soup #vegetarian #crackers #not1in5
Pre gym snack of like 600 calories lol, but for real eating is easier when I look at things from a nutritional perspective and not a caloric one. And I know that basically anyone with an #eatingdisorder or medical professional will disagree with me on what I'm gonna say next but exercising makes it easier for me to eat. Like there's no use in exercising and tearing your body apart (to grow muscles) if your not gonna eat to repair your muscles and have them grow a tiny bit and be stronger for next time, because watching your personal records go up and things getting easier and easier is just awesome. When you focus on what your body can do instead of what it looks like your appearance changes over time and then one day you just look in the mirror and it doesn't matter anymore, because it's not worth it. Because once you get a little bit of freedom, you don't want it to go away #theonlywayoutisthrough #thoughtoftheday #ilovetoramble #weightlifting #bodybuilding #deadlift #legday #pr #womensphysique #womenwholift #strongnotskinny #nutrition #specialk #proteinbar #cashewmilk #vegetarian #cruetlyfree #meatlesseveryday #eatittobeatit #eatinggetseasierbyeating #eatingdisorder #eatingdisorderrecovery #ednos #bulimia #orthorexia #bulimiarecovery #onebiteatatime #foodisfuel
i went to london and ate from plates i didn't feel "safe" with in places i didn't know and portions that weren't measured and guess what? nothing. bad. happened. fear is a liar.
A very late lunch is leftovers from last night’s dinner: bbq pulled pork sandwich 🍔 + pineapple juice🍍 I feel like this is a lot of especially since I know we’re having a really high calorie dinner in just a few hours 😫 but I’m just trying to power through and eat it 😬😬 augh I feel like my parents are feeding me an insane amount of food (reminder that I do NOT post all of my intake, only select pieces that match my feed 😂) but I have to eat if I want to be cleared to return to university next week 💫
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I hope your day was/is going well!!!! 💖💖💖💖💖💖
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#recovery #prorecovery #recoveryisworthit #recoveryispossible #anarecovery #anorexiarecovery #edrecovery #eatingdisorderrecovery #ana #anorexia #anawho #beatana #anawarrior #anafighter #2fabforana #ed #eatingdisorder #edfamily #edfighter #edsoldier #edwarrior #nourishnotpunish #eatittobeatit #healthynotskinny #healthynothungry
There’s been a mix up and now I’m waiting 45 minutes for my psych appointment. Anxiety is high and trying to calm myself down with tea.
Night snack was a bowl of choco hoops
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I just did an incredibly scary thing- i texted my dad 😓😓😓 hes been trying to contact me for weeks and i havent plucked up the courage to reply until now, until seeing how well a friend handled the situation with her dad - if she can do it, so can i! It took a while to actually write it in a way that gets my point across without him being able to criticise it (im sure he'll find something though...) and to be honest im absolutely terrified about how he is going to react as he hasnt handled me not seeing him for a long time very well in the past, but hopefully this time will be different? Maybe im just being naive, but i guess ill find out soon enough... My head is absolutely exploding now with what ifs and panicked thoughts, but im going to try to distract myself until im calm enough to try to sleep? -
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Im hoping this goes well. It has to go well. I hate the power he has over me, and the longer i leave it the worse it gets, hopefully i can get back on his good side and he wont be too bad? I really want to see my brother and sister again, I hate that i havent seen them in months, but I also cant handle another weekend like the last one with him, and i cant afford to not eat for the weekend or longer any more... I hate this! I hate waiting to hear what hes going to say and how he wants to act! -
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Not sure if any of this made sense but my head hurts so much right now i needed to get it out!
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#anorexiarecovery #anarecovery #anorexianervosarecovery #edwarrior #edfamily #edfighter #edrecovery #fuckana #foodisfuel #eatittobeatit #recoveryisworthit #recoverywin #nightsnack #eveningsnack #snack #outpatient #outpatientrecovery #recovery #foodblogger #foodblog #foodie #food #fooddiary #cereal #chocohoops
So I was a bit of an idiot today and forgot that I had a meeting today, so I couldn’t go and get lunch... I’m all honesty, it wasn’t even ED motivated — I just didn’t have time — and when I got home, I made sure to pick up a sandwich and a smoothie (not pictured). School was pretty great today. I did a presentation for the entire school, and it seems to have gone pretty well. A lot of really kind people came up to me afterwards and said that so did a great job, so I’m quite content😌 It’s crazy how anxious public speaking used to make me. Last year, my school had a pi reciting contest and the only way that I was able to get up in front of school was to keep my back turned🙍🏻Today I got up and gave a fairly lengthy talk, which was something I never thought I could do! I have therapy tomorrow and then an open house for my school, so I am quite excited for the craziness to wind down. I’m off to take a nap 😴 before test driving more cars with my father 🚗 I hope you all had a lovely Wednesday 🐪 😘
Afternoon snack was a whole (!!) Lenny & Larry’s lemon 🍋 poppyseed cookie 🍪!Omg you guys so I have always wanted to eat the whole cookie before but I was always too scared, but then I asked my sibling what should I have as an afternoon snack and they said whatever I’m craving for and I said I wanted a l&l cookie, and they said to have it but the whole thing, and of course, since I love them so much and because I wanted to (😉), I did! This is a big win, and I felt so full and bloated afterwards, but I’m trying not to feel guilty about it because it was very fulfilling 😌 #eatingdisorderrecovery #eatingdisorder #anorexiarecovery #anorexia #eatittobeatit #healthynotskinny #nourishnotpunish #recoverywin #recoverforboobs #boobsnotbone #eatforboobs
Snackin' on some figs 🌿 So I know I did a story poll on this, but I'm really thinking about changing my username. As I don't feel it fits my current mindset -- I'm very dedicated to my overall health/well being through focusing on self care, self love and positive inspiration. However I'm totally blanking on name ideas, and suggestions would be very appreciated! Hoping you are all having a lovely day xo 💕✨
Big kid at heart here, I will forever love jelly and ice cream 👍 I’ve finally got my phone sorted after it went for a swim about 3 weeks ago thank god. It’s nice to now have a phone with a decent battery, a speaker and is reliable 🙌 I had to go to the city to get it sorted so that was a good excuse to have a @pretamangeruk lunch. I had the carrot and coriander soup, kale crisps and a pumpkin spiced flat white and a ginger shot 😍 The lovely lady also gave me a free pot of fresh mango which was so kind, and even though it was an extra than I’d planned I still had it 😊 It would have also have been rude to not do any shopping whilst I was there too and my love for oversized jumpers is getting out of hand 🙈The size skirt I had to buy in Topshop though only went and sparked mums concern in regards to my weight, so the extra at lunch and the macaron I brought home was certainly the right thing to do #edrecovery #edfamily #edfighter #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexiarecovery #recovery #realrecovery #balancednotclean #strongnotskinny #eatittobeatit #vegetarian #fooddiary #challenge #jelly #hartleys #icecream #jellyicecream
Something that I've been grappling with recently is my sexuality. I recently came out as Bi but I'm not sure if it's the best terminology. I am certain I am attracted to girls but my feelings towards guys is confusing. I mean I had a boyfriend for 2 years so surely that counts for something. At the same time I'm not sure if I was in the relationship because I felt I should be in a relationship and it was what was expected. Had I not had this relationship I would be almost certain I was gay but having had a boyfriend in the past gives me this belief that I can't be gay. This was stirred up when I was talking about girls that I find attractive. I could never relate to the giddiness of girls over hot celebrity crushes, but Now that I acknowledge that I am attracted to girls I can understand it a little better. Sexuality has been a difficult thing for me. I guess it comes down to the fact that I have lived in fear of connecting and forming meaningful relationships in fear people will leave me. But right now I'm not sure what is the best terminology only that at this time I am definitely more interested in girls. #eatingdisorderrecovery #recoveringaussies #anorexia #anorexiarecovery #eatingdisorder #edwarrior #edfighter #eatittobeatit #depression #anxiety #selfharmrecovery #bpd #bpdrecovery #mentalillnessrecovery #mentalhealth #mentalillness #gradlife #lgbt #lgbtpride #pride #bisexual #gay #lesbian #loveislove #yes #voteyes
Picture of the sky from a while ago and important update : started seeing a therapist this week, I had my second appointment today. She was really impressed and content when I told her about my week of challenge, and the fact I just kept on challenging myself ever since. She seems also happy with how willing I am to gain weight, and how I keep on trying really hard everyday. Anyway, she told me I have to increase and add something to my eating, which means I have to add something to one of the six meals I already have to eat if I really want to gain. It’s actually freaking me out a little bit and I don’t know how I am going to deal with challenging quantities and challenging fearfoods at the same time. I don’t know, I really want this to be over but it s so fucking hard. I don’t know how I’m going to handle all of this. Wish me luck, and courage, please.
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#eatingdisorderrecovery #eatingdisorder #prorecovery #goodfood #ednos #edfamily #edrecover #edfighter #edwarrior #edsoldier #edrecovering #edrecovery #edrecoveryarmy #edrecoveryfamily #edrecoverycommunity #edcansuckit #eat #eatittobeatit #orthorexia #orthorexiarecovery #yummy #recover #recoveryisworthit #Recovery #edrecovering
#dinner was gammon stake with mini roast potatoes, a porched egg, peas and spinach🙌🏻 i saw the dietician today, she is really pleased with my progress! i also maintained literally dead on which is such good news! it’s at the point where she’s talking about me getting discharged which is pretty strange as my recovery journey has been so quick, but it shows that i’m recovering enough. school went decently well, i had an A* in Geography and i’m super pleased! i hope everyone had an amazing day! x
Laat avond eten... maar beter iets dan niets 🙋🏼 Kwam net uit Mn werk en had nog niet avond gegeten😅 oeps 😂
Oke ik ga even heel eerlijk zijn, en ga dus mijn best doen om niemand te triggeren.. sorry alvast als ik dat dus wel doe nu.. MAYBETRIGGERWARNING
ik heb compenseringsdrang en het lukt me best goed om dat onder controle te houden ... maar heb er wel last van... ik ben ook weer heel erg in mijn hoofd van “het mag niet ongezond zijn, geen boter, geen vet, enzovoort... ja daar heb ik wel weer last van... maar we zijn er nog steeds tegen aan het vechten💪🏼 en we gaan niet op geven!
Ik zou morgen naar Walibi gaan... maarrr ik ga morgen met mijn girl langs bij onze oude groep, en dan shoppen☺️🛍 heb er echt zin in!! Word weer gezellig @sannevanveen97 ❤️
Anyway... nu slapen😊
Goodnight schatjesss😘

#goodnight #diner #ed #eatittobeatit #edrecovery #recovery #recoveringdutchie #depressionrecovery #borderline #tumblr #happiness #behappy #smile

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