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#eatinghealthy1,278,122 POSTS

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Carrot juice recipes are simply wonderful. If you’ve never had it before, you’ll be surprised how sweet it is. It tastes NOTHING like you think it will taste. Plus they are super healthy and can help you relax after a stressful week.
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#Sofy #Sofywoman #healthyliving #livinghealthy #healthy #healthychoices #healthywomen #womenhealth #wellness #menstruation #menstrualflow #Nigerianbrand #period #sanitarypads #ultraslimpad #healthyeating #eatinghealthy #fitfam #diet #Success #Period #Sanitarypad #ultraslimpad #workout #exercise #sanitarytowel #WeCanICan #CancerAwareness
#Ilovefashion double tap if you do too! I need to remind myself of my journey. 12 pounds melted in 6 months is better than 0. I'm getting there. One day at a time. I wore pink today over my empire style dress. WW tomorrow... not sure if I can go. Flying on Sunday and lots to do. Tbc...😉👜🥗💕✨ #eatingwhatilike #weightlossjourney #weightwatchers #weightwatchersuk #eatinghealthy #fit #fitness #gym #wwonlinemember #quotes #healthtips #ww #wwcommunity #ww #lifechange #nodiet #wwsisterhood #bodyconfidence #bodypositivity #dresstoimpress #wearwhatyoulike #ilovedresses
Der Freitag ist endlich geschafft 😍🙌🏼 heute war wirklich ein langer Tag 😪 Arbeiten, Sport und Einkaufen 🙈 Da habe ich mir dieses kleine Festmal doch wohl verdient oder!? 😁 Es gab Penne mit einem Pesto von @barilla und Geflügel Bifteki aus dem @rewe 😍👌🏼 ich hoffe ihr seid alle gut ins Wochenende gestartet 🙋🏻 #bifteki #rewe #penne #barilla #tomate #mozzarella #feta #geflügel #basilikum #dinner #weekendvibes
Tuna over salad with pasta on the side 👌🏻
Getting personal here but first of all: I've never been so productive in my LIFE as I was at the tiny house last night and this morning 😂 real talk though I met some of the sweetest randos at the bar last night when I was eating dinner (by myself lol whateverrrr). 😂
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I've never said this publicly before but here I go: ever since I drastically cut back on eating animal products my karma has been SKY HIGH. I've made the best friends (and boyfriend 😘), my career has taken off, my relationships with other people have been super genuine, and everything just kinda fell into place. It's been the oddest but most amazing shift in my life. So yepppp I believe in Karma.
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Swipe left to see what the girl I met last night has to say about her way of life!
MY HOMEMADE BONE BROTH
terrytalks.co
When you just need a 🍍🍓smoothie bowl🍓🍍and you go all out making it
aesthetically pleasing
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It's cold season people, fruits and veggies are a must!!!
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You have within you right now, everything you need to deal with whatever the world throws at you #briantracy
Thanks to @iqfoodco for my Friday 'cheat meal'. ☺️
I love when eating healthy feels like a guilty pleasure. 🙌
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Most people count calories when looking to lose or maintain weight, ⚖️ but what's even more important is the nutrients and the quality of your food. 🥗
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There are studies that show that a poor quality diet could result in weight gain even if it's low in calories. 💯
Restricting calories stresses your body out and makes it hold on to fat. 🙅🏽
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If you're struggling with weight STOP COUNTING CALORIES. 🤦🏽‍♀️
Nourish your body with foods like squash which is in in season right now, pears for some added fiber and healthy fats like the goat cheese which I'm munching on in this box.
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What questions do you have about losing or maintaining weight?

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