Toggle navigation

#eatingdisorderrecovery1,524,209 POSTS

Post Content
User Image willdavisfitness Posted: Jan 18, 2018 12:22 AM (UTC)
3
1 Aden
Life is a limited thing🚨🚨
-
-
-
-
🌅Take a risk, you can’t lose something you’ve never tried to gain. Don’t be held by fear, regret or the unwillingness to put in the effort. You have one life to make it the best possible, don’t squander it. 🙏🏽😈🦁
-
-
-
-
Get better today. 🦁
User Image paulacarris Posted: Jan 18, 2018 12:22 AM (UTC)

1
0 Normal
I know I've posted these two pictures before, but instead of talking about my workouts I want to talk about the meaning of my tattoo. If you look closely to the circle, you can make out the word "CONFLICT". Now the meaning this word has to me is bigger than just in on my back. If you were to look at me face value, I'm typically smiling, cheery, and somewhat a ditzy dork, but behind my happy exterior is someone fighting a deep dark battle everyday. My struggles with anxiety and depression have taken a huge toll on my quality of life for the past 8 years, and many people close to me in my life had no way of knowing. This cryptic message on my back represents those of us who face a hidden conflict within , but appear stable cosmetically. You never know what someone is dealing with, be kind to everyone, and don't be afraid to reach out. Shout out @defiant.designs for their amazing work. #mentalillnessawareness #majordepressivedisorder #depression #anxiety #edwarrior #eatingdisorderrecovery #innerstrength #bekind #tattoo #conflict
User Image mindbody_nutrition Posted: Jan 18, 2018 12:21 AM (UTC)

3
1 Normal
You can eat the same thing twice and have two totally different experiences digesting that food. That's because how you eat influences how your digestions responds to what you eat. That means nutrition is about so much more than the ingredients and calories in your food. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. So excited to announce that we’re doing a Live Event all about Eating Psychology & Mind Body Nutrition, perfect for those of you looking for an introduction to the work we do here at the Institute for the Psychology of Eating. This promises to be a fun and informative time together that you’ll come away with some of our favorite tools, techniques and distinctions that you can use right away with yourself and your clients. It's all happening in Boulder, Colorado, January 20th-21st! Space is limited, as the venue is on the cozy side so make so make sure to register soon. Link to learn more and reserve your spot in our bio above 👆
User Image annio82 Posted: Jan 18, 2018 12:20 AM (UTC)

3
1 Normal
4pm.
.
I feel like an addict fiending for my drug.
.
I wanna laugh for joy and cry out in agony.
.
Withdrawal? Urges? Triggers? All present. But my God is bigger than this disease. I need 1 day of victory over my eating disorder to REALLY show myself I’m serious this time. I am going to recover. This thing can not control my life anymore.
.
It’s not pretty or glamorous. I feel like hell and probably look worse. But I don’t care. I’m gonna do this! I am! I KNOW it because my God is for me, no one can stand against me!
.
Psalms 91:4 “He shall cover you with His feathers, And under His wings you shall take refuge; His truth shall be your shield and buckler.”
.
My God is so much bigger than the devil that’s trying to hold me back and hold me down. He’s afraid because of Gods assignment for me and he knows when I break through these chains he loses his hold on me.
.
.
.
.
.
.
.
.
#blessed #grace #selflove #strong #purpose #edwarrior #bulimia #fitnessjourney #trust #blog #gospel #thestruggle #recoveryjourney #strongwomen #hope #edrecovery #mentalhealth #anorexia #prayer #god #trust #jesus #christian #disciple #ministry #womanoffaith #intention #bulimiarecovery #spiritualwarrior #prorecovery #precious
User Image kams_recovery Posted: Jan 18, 2018 12:20 AM (UTC)

0 0 Normal
First pic is an egg, tomato & cheese sandwich I had for dinner. I was with a friend at a deli and my “usual” order would’ve been a Caesar salad BUT they didn’t have any romaine bc of a listeria recall so they replaced romaine with kale and AS MUCH AS IVE TRIED TO LIKE IT, I really f’ing hate kale. Soooo onto my second (much higher cal) choice. It was fine and all but then I got home... and remembered that I had a french toast bagel waiting for me. I was going to have it in addition to my salad. But since I didn’t have the salad, I thought the french toast “dessert” bagel was a no-go. So I tortured myself with it and finally decided to text my therapist (who encourages me to text her, btw, and is truly a lifesaver in recovery). I asked, “Can a person (me) have two bagels in one day?” And the second pic is her response. Soooo yeah, I had two bagels today. And I didn’t die (well, not yet at least 😜). 💪🏼 #anorexiarecovery #anorexia #mentalhealth #depression #edfighter #edrecovery #fooddiary #eatingdisorderrecovery
#besttherapistever
User Image catchingradiance Posted: Jan 18, 2018 12:20 AM (UTC)

11
1 Normal
Sometimes life will test you and flip you upside down- these are the moments where we grow. We may never understand, but we must trust that whatever is meant to be will always find it’s way. Have faith in this change, because there is nothing more beautiful than a heart that has found light after darkness. 🌱🌸






#personalpost #selfgrowth  #foodies  #eatingdisorderrecovery #recoverywarrior #blogger  #eatgoodfeelgood #wholefoods #wellness #nutrition #nourishyourbody #happiness #catch #radiance
User Image amy_eats5 Posted: Jan 18, 2018 12:19 AM (UTC)

0 0 Normal
I had my meeting with my tutors in college who are putting in more support, I’m being put back on a meal plan TW- (1600cals for the moment) 😫😫😑😑 and idk what I’m doing tbh...like recovery or not?? 😫😫😫🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ also the wind and rain where I live is so loud I can’t sleep and my feet are cold 🙃🙃 #anorexia #anorexiarecovery #anorexianervosa #anorexiarelapse #eatingdisorder #eatingdisorderrecovery #ed #edrelapse
User Image sortafrail Posted: Jan 18, 2018 12:19 AM (UTC)

0 0 Normal
• not my photo •
takis are spicy as hell, but they're great. i love spicy food in general. also, if you know me irl and you somehow find this account just don't judge first?? this account is for venting.
#eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #mentalhealth
To all of us that made it out of bed today despite everything dragging you down: I am proud of you. It might seem insignificant to some, but I know how much of a victory it is 💛
User Image little_rachel228 Posted: Jan 18, 2018 12:16 AM (UTC)

2
0 Normal
I feel like we live in a world where faddy diets and disordered eating is normal now. Where to truly honour your hunger and fullness signals and listen to what foods your body is craving is considered radical.
#antidiet #fuckthedietindustry #effyourbeautystandards #bodyimage #eatingdisorderrecovery #letgoofperfection #bodypositive #strongnotskinny #morethanonewaytobebeautiful #anorexiarecovery #edsoldier #edrecovery
User Image recoveryboxed Posted: Jan 18, 2018 12:15 AM (UTC)

1
0 Normal
Indeed, recovery is a journey. A journey that is beautiful and hard and up and down. A journey that so, so worth it! Visit us at www.recoverybox-ed.com for more resources!
.
.
#recoverywarrior #eatingdisorder #eatingdisorderrecovery #recoveryisworthit #recoveryjourney
User Image brittany.ann.recovery Posted: Jan 18, 2018 12:13 AM (UTC)

1
0 Normal
Here are some of today’s eats! With snacks in between :) tomorrow I go to the doctor, and will most likely get a revised meal plan, so increases will most likely happen soon! Today for breakfast I had a food that I love, but that has become a fear food.... waffless!!! They were super yummy... so glad that my boyfriend helped me to eat them! For lunch I made my boyfriend quesadillas, but since I can’t have dairy I just made myself some chicken tacos and veggies... also yummy! And for dinner I had a huge fear food, PIZZA! Now this pizza is gluten free, and it doesn’t have cheese on it as I can’t have it. It is gluten free crust with BBQ sauce and grilled chicken, it was actually 10/10😍😍😍 hope you guys had a wonderful day. Keep on fighting! #anorexia #anorexiarecovery #eatingdisorderrecovery #heathynotskinny #eatittobeatit #edfighter #edwarrior #edrecovery #strongnotskinny
User Image septemberchild.recovery Posted: Jan 18, 2018 12:13 AM (UTC)

7
0 Normal
#afternoonsnack
As you may have noticed in the weekdays I don't post my lunch and morning snack but this is because I couldn't take pic not because I didn't have them. In school days I have lunch with my granpas so its more difficult to take pic of what I would eat and the morning snack I don't take pic because I forgot to take when I'm home so when I'm at school I'm not going to take because the others will call me stupid, weird or something else 😶 so... Hope you had a good day 💞😄 #anorexia #anorexiafight #anorexiarecovery #anorexiarecover #anorexiafighting #anorexianervosarecovery #anorexianervosa #edfighter #edfighters #edfamily #edrecovery #edrecover #ed #eatingdisorderfighter #eatingdisorderrecovery #eatingdisorderrecover #eatingdisorder #foodismedicine #foodisfuel #food #fuckanorexia #fuckana #fighter #fighting #recovering #recovery #recoveryispossible #recoveryisworthit
User Image livelaughlove_beyou Posted: Jan 18, 2018 12:12 AM (UTC)

17
0 Normal
Finishing off foods in the fridge is always such a good feeling. Don’t you agree?! Plus I’m stoked for this Japanese tater cuz it’s a huge, round/fat and thickkk one... that I cut it in half and tonight am eating the bottom most charred/roasted half...and you knowwww I love thick n mushy n charred taters BEST 😍
.
.
Dinner➡️ a pumpkin Curry and chickpea @bilinskisausage; yellow squash zoodles warmed and tossed with olive oil, cinnamon, and stevia; my last @calorganicfarms golden beets done the same way as squash; bell peppers chopped up and eaten with 2TB black bean @oasishommus hummus; and my so exciting thick, charred and roasted @melissasproduce Japanese sweet potato with sf ketchup! Get in my belly 👀👅
.
.
.
#edrecovery #healthylife #healthychoices #nourish #realfood #healthyeating #healthybody #wholefoods #fitgirls #vegetables #eatclean #bodypositive #selflove #eattherainbow #fitgirls #healthyfood #healthymind #organic #strongnotskinny #homemade #eatingdisorderrecovery #healthcoach #fitnessmotivation #holistic #nutrition #dinnertime #eatwell #delish #squash #anxiety #insideout
User Image eatingpsychology Posted: Jan 18, 2018 12:11 AM (UTC)

15
2 Normal
Your body is not the enemy and food is not the ammunition. Love your body and make friends with food again. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. So excited to announce that we’re doing a Live Event all about Eating Psychology & Mind Body Nutrition, perfect for those of you looking for an introduction to the work we do here at the Institute for the Psychology of Eating. This promises to be a fun and informative time together that you’ll come away with some of our favorite tools, techniques and distinctions that you can use right away with yourself and your clients. It's all happening in Boulder, Colorado, January 20th-21st! Space is limited, as the venue is on the cozy side so make so make sure to register soon. Link to learn more and reserve your spot in our bio above 👆

Hashtags found on this page