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#eatingdisorder2,853,712 POSTS

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User Image ghosts_cant_love Posted: Nov 23, 2017 2:57 PM (UTC)
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Happy thanksgiving and merry almost Christmas hunties ❤ I'm thankful for all of you
User Image tryingtorecoverforlife Posted: Nov 23, 2017 2:53 PM (UTC)
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SWIPE 👉🏻👉🏻👉🏻Good afternoon. Lunch was the Harvest Morn Chocolate Crisp cereal 139cals per 30g. 60g. With Sweet Freedom Choc Shot, 14cals per 5g tsp. I woke up today and although I still wanted and knew I had to change, I still weighed this out and didn’t have what I planned to have today last night. Recovery may be slow but it is going to happen. I’ve just spoken to a doctor and my CPN about being referred to ED services as I realise and admit that I am ill enough and can’t take this anymore. The doctor asked about what I do in my ED and she’s gonna call be back either tomorrow or the next day? But they don’t work on Saturdays. But still, after what I ate early hours of the morning, I haven’t skipped this cereal to counteract it. I ate what I wanted. I didn’t feel like what I craved to have last night today for breakfast/linch. But when I do I will eat it. I miss all the foods I used to really enjoy and find pleasure in. Happiness even. Is it actually normal to cry over excitement for something you’ve deprived yourself of for years by telling yourself that you are going to eat that thing that you used to love? because it isn’t normal. Food shouldn’t make you cry, even if it’s good tears. I haven’t appreciated food in too long of a time and I wanna change that because food is amazing. But not so much when you’re living with an ED that tries to make you think otherwise. Food isn’t bad, our ED is. Losing weight is losing more and more of who you are/once was. Your identity. Don’t kill the person you’re meant to be. We have so much more potential in life than this misery. It isn’t achieving anything good and never will, it’s all lies. #anorexiarecovery #anorexia #eatingdisorderrecovery #eatingdisorder #depression #anxiety #mentalhealthawareness #mentalillness #bodydysmorphia #bodydysmorphicdisorder #edrecovery #breakfast #chocolate #chocolatecereal #harvestmorn #chocolatecrisp #meltedchocolate #chocolateheaven #sweetfreedom #sweetfreedomchocshot #chocshot #chocolatesauce #prorecovery
User Image living_snowflake Posted: Nov 23, 2017 2:55 PM (UTC)
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Hallo Ihr 🌸 heute war mein bisheriger Tag ganz in Ordnung. Im Moment habe ich einfach viel Stress in der Schule und mit meinen Freunden💭. Das ist natürlich nicht ganz so cool und ich hoffe es bessert sich schnell wieder☝🏻. Wie war denn euer Tag?✨ Übrigens habe ich die Smoothie-Bowl mir wirklich selbst gemacht, allerdings nicht heute 😅. Naja vielleicht melde ich mich ja einfach heute Abend nochmal bei euch💫. Bis dahin 👋🏻 PS: Morgen schreibe ich eine wichtige Klausur und kennt ihr das, wenn ihr schon den Tag davor Angst habt ? 😓 Also was heißt Angst, aber wenn euch so mulmig im Magen ist ?🤦‍♀️ #smoothiebowllove 💛
User Image Posted: Nov 23, 2017 2:56 PM (UTC)
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Writing, chocolate and cava... name a better combo I challenge you 😎 first non uk Ritter sport flavour I’ve tried and holy guacamole it’s a good thing I bought another one of this flavour because I am already obsessed!!!!!! WHY U NO DO THIS UK????? Anyway I’ve had a lovely lovely last day here. My first meet up with someone in the recovery community, lots of ice cream, chocolate and getting as much writing as done possible. OFF TO PRAGUE TOMORROW!!! SERIOUSLY IF ANY OF YOU LIVE IN ANY OF THE PLACES IM GOING TO (Prague, Munich, Venice, Milan and Bern) I would SO LOVE TO MEET UP FOR A COFFEE OR SOMETHING XXXXX (if u wanna just dm me 😘😘😘)
#edrecovery #ed #ana #anarecovery #anorexia #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #recoverywin #prorecovery #noproana #fuckana #2fab4ana #fearfood #edfam#edfamily #edwarrior #edsoldier #edfighter #realcovery #realrecovery #recoveryisworthit #balancednotclean #togetherwecan #noslackingonsnacking #strongnotskinny #boobsnotbones
User Image becoming_gem Posted: Nov 23, 2017 2:53 PM (UTC)
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Haven’t posted an update in yonks so here goes... I’m still plodding along with my recovery, but I’m doing it entirely independently (no weekly weigh-in and blood tests) since I moved from Exeter to Norwich. I’m annoyed that due to long waiting times I never had any kind of therapy when I was living in Exeter. I’m sure it would have been beneficial, but I don’t see the point in trying to get any help now. I’ve gotten this far without it! 👊

Eating wise I’m relatively fine. I’m nearly at a ‘healthy weight’ but I’m struggling with the extra couple of lbs that I need to gain to get there. I don’t know what I’m scared of - I keep telling myself that I will feel better when I’m at a healthy weight. My occasional mind fogginess will go, I’ll have more energy, and my mindset regarding food and weight will continue to improve. I think my ED is desperate to maintain that final bit of control though 😡

I still have wobbles and there are times when I miss being in the depths of my ED, which I know is ridiculous. I wasn’t happy, no matter what my ED tries to make me think.

Career-wise, I’ve finally found something that I enjoy doing: web development and coding! 🙌 I adore the logic and problem-solving requires to do it and I’m thinking of doing a Foundation Degree in it (I can finally think more freely now that I’m not obsessed with food and my weight!).

When I first began recovery back in August 2016(!) I thought that it would only be a few months of eating more and then I’d be back to normal. How wrong was I? Recovery is such a long journey that requires endless amounts of strength and perseverance! I’ve still got a way to go, but choosing recovery was the best thing I’ve ever done!

#eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #anorexia #anorexiarecovery #anorexianervosa #prorecovery #mentalhealthawareness #mentalhealth #strongnotskinny #nourishtoflourish #beated #mentalhealthrecovery #realrecovery
It took 45+ years but I literally now cought myself in a negative body thought today - and stopped it and fed it a spoonful of #love ...And I realized being present in that moment that I truly love my body - exactly as it is today. That even though I’ve done #crossfit for 6 years, #run and #yoga I could still have a moment in time where negative thoughts creeped in as I’m losing mass and sat in a car too long and stayed up way too late...body image has nothing to do with #lifestyle it has nothing to do with #fitness it has nothing to do with #nutrition (I eat very well on the whole just struggle mentally) it has EVERYTHING to do with my own #energy simply being misaligned -#abrahamhicks - that my #higherconsciousness is out of tune with my #monkeymind ...... so happy thanksgiving to all the beautiful bodies out there they are your temple for your beautiful soul. ❤️🙏🏼 I think Thanksgiving is one of the hardest days for people with #eatingdisorder so if you find this message as you struggle today, remember you’re out of alignment and all you need to do is breathe and give your body a hug❤️ . #bodypositive #bodyimage #bodyimagemovement #crossfitter #crossfitbecome #wellness #become #whatyouthinkyoubecome #fitnessmotivation #eatingdisorderrecovery
User Image carry_tha_pain Posted: Nov 23, 2017 2:54 PM (UTC)
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Its too much 😭 checking weight in a week again 🤧 how am i sposed to feel good after this? All these people are 50. I am not. .
#bulimia #bulimiarecovery #bulimianervousa #anorexia #anorexiarecovery #anorexianervosa #sad #weight #scale #toomuch #deppression #eatingdisorder #fat #helpme
User Image recoveringelina Posted: Nov 23, 2017 2:54 PM (UTC)
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#dinner was tortelloni with prosciutto, cucumber, a small carrot ”rieska” with margarine and a glass of almond milk!
I’m so happy that it’s already friday tomorrow. I hope that your week has been good so far! Mine has been full of several breakdowns but I’m still fighting and that’s the main thing. Now I’m gonna finish my homework and then make up something to do before I’ll eat my night snack!😏
User Image setyourdarknessfree Posted: Nov 23, 2017 2:53 PM (UTC)
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Happy Thanksgiving! 🦃 I am so grateful for life and all you, my followers! I wouldn’t be able to do this without you! Remember, to be extra kinda to everyone not just today but always (you never know what someone is going through!) comment below the things you’re thankful for this year 👇🏼🧡👇🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthday #mentalhealthawarenessweek #mentalhealthsupport #mentalhealthwarrior #mentalhealthmatters #endthestigma #twloha #nami #buddyproject #depression #suicide #selflove #selfcare #selfinjury #eatingdisorderrecovery #ed #eatingdisorder #letstalk #standtogether
User Image tevaraparanto Posted: Nov 23, 2017 2:53 PM (UTC)
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Holidays can be challenging if you are working on recovery. Remember, your health and recovery come first and foremost. If you get triggered today you have the right to leave. No questions asked. You don't have to drink as a means to cope with your family dynamics or to soothe your anxiety. Nor do you have to restrict yourself from certain foods. All food can be enjoyed and savored and you can listen to your body to know when to stop. Normal eating allows for flexibility and food is not the enemy. Focus on the things you are grateful for today and don't use food or alcohol to numb. Relax and have fun friends! Stay present, awake and alive!!! Happy thanksgiving my loves❤❤❤ #recovery #recoveryisworthit #sober #sobriety #eatingdisorderrecovery #eatingdisorder #anorexia #bulimia #bingeeatingdisorder #mentalillness #mentalhealth #setboundaries #loveyourself #staycalm #staypresent #awake #livelife #saynotoed #yougotthis #saynotoed #intuitiveeating #mindfuleating #healthatanysize #thanksgiving #thanksgivingandrecovery
User Image marci.eats Posted: Nov 23, 2017 2:51 PM (UTC)
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Not dead, but still not doing very well. Managed to have a proper lunch today, cinnamon rice porridge + christmas cookies for snack🌸

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