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#eatforabs1,557,179 POSTS

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User Image naturalstacks Posted: Nov 22, 2017 10:08 PM (UTC)
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A good Coffee A good Day.☕️☀️
Photo by @pakozoic
User Image burnfat_nation Posted: Nov 22, 2017 10:06 PM (UTC)
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Want weight loss tips that actually work? Click my bio link..!!
User Image passionforfitt Posted: Nov 22, 2017 10:02 PM (UTC)
5 Aden
post workout BCAA’s always 🙋🏼 now that I’m finally back in a routine of working out my muscles are SO sore. the DOM’s are seriously real. I just finished my arm workout and I can already tell that my arms are going to be impossible to lift over my head tomorrow

as much as I hate being sore, I also love it. it lets me know that I’ve worked hard and pushes myself to my limit. I definitely did not feel like working out today but I sucked it up and got it done

I always have people asking me what products I use so I figured I’d share

pre workout is always @cellucor C4 ripped, unless I’m out, and then it’s just regular C4
during workout I usually sip my BCAA’s unless I forget to mix them before 😂 which is often
post workout is always a scoop of @cellucor molten chocolate protein, tastes like hot chocolate, sooo good

what supplement do you take? pre, post or during? let me know in the comments 😘

#cellucor #cellucornation #preworkout #protein #postworkout #wednesday #humpday
BAKED APPLES🍎Super yummy & look fancy but are easy to make!👅. Perfect for all you guys celebrating thanksgiving this weekend too😉.
Here is the how-to:.
1. Cut the top half inch off the apple.
2. Scoop out the middle using a knife/spoon.
3. Add 1 tablespoon almond butter 🤤.
4. Fill with granola and any seeds you like.
5. Bake 350F for 30 minutes 💁🏻‍♀️.
6. Drizzle with a little maple before serving if you want 🙊.
7. ENJOY 😍.
#youtuber #glutenfree #apples #dessert #thanksgiving #cleaneats #EEEEEATS #foodgawker #foodporn #buzzfeast #fuelyourbody #huffposttaste #eatforabs #instalike #instadaily #healthybreakfast #breakfast #morning #buzzfeedhealth #eeeeeats #foodblogger #torontophotography #darlingmovement #torontolife #torontogirl #torontoblog #realfood #wholefoods #feedfeed
User Image meas_munchies Posted: Nov 22, 2017 9:54 PM (UTC)
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Hey look, Meagan still lifts. Who woulda thunk, huh? 🤷🏽‍♀️ Finally coming out of the weird 3-weeks-post-meet deload thing our strength coach put us on. Long story short, our team had a sort of cascade of groups competing at two different meets so we were all on a different schedule, which made programming hard for such a big group. BUT👉🏼👉🏼👉🏼Here’s the purpose of this post: I️ have learned a lot about the sport and myself by allowing my lifting to become a more social, team sport. Aside from the first video, (which is really just a personal point of pride as I’d never done more than one rep of OHP with the bar before💁🏽,) nearly all of these videos have some kind of outside influence on them. If you’ll crank dat sound on up for a second 🔊 you can hear either encouragement from the team or our coach or some kind of cue. Thanks to this, I’ve pushed myself more than ever. And also did chin ups for the first time since 5th grade. 🙊The second and final videos are all proof of progress in form thanks to @kgs_and_rpes and all of his awesome tips and tricks for the semi-inexperienced power lifter ( hi. that is me 🙋🏽‍♀️Perks of having an awesome boyfriend in an awesome frat with awesome frat brothers that lift. #TheGirlfriendsofSPE 💁🏽) ANYWAYS: Don’t be afraid to break out of your “me time” frame of mind in the gym from time to time. It not only does wonders for your lifting, but you may find that you really enjoy hanging out with some of the people that lift with you. That, more than anything, has been great for me lately as I’ve been dealing with a lot of stress on the social front 🤗. But that’s another post. I’m off to Friendsgiving dinner with some friends from high school. BAI 😍🦃
User Image shweetea Posted: Nov 22, 2017 9:55 PM (UTC)
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No gym for about a week ‘til I get back to school! All I know is that I’ll have lots of energy once I’m back to continue growing!!! Currently, sitting in my hotel room & freezing 2 death here in Canada 🤧 But the view of Niagara Falls is AMAZING 🇨🇦

#fitness #fit #fitgirls #fitnessmotivation #healthylifestyle #healthyfood #healthyeating #foodie #foodblogger #eatforabs #eatforhealth #cleaneating #cleaneats #shoulders
it's super hot in LA right now so I'm currently prepping thanksgiving food in my bikini 🤣but I just want the winter to come already!☃️ I hope that everyone has a wonderful time with their family, eating delicious food, and making rad memories 💛
Lunchy bowl 😋 full of roasted carrots, zucchini, chicken breast, broccoli, kale, iceberg lettuce, and some lemon juice 💚 with some booch on the side cause ISSS HOTT🌞🌞🌞🌞 #comecookwithus #realfood
I’ve had a major craving for fish and chips and finally satisfied it with the help of @drpraegers 😍 more on my blog today! I also played around with my new camera on today’s post! I’ve got a lot to learn but it’s so much fun 📸 happy Thanksgiving Eve! #iChooseToBeWell
User Image ahealthylifeforme Posted: Nov 22, 2017 9:51 PM (UTC)
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Candied ginger adds a big pop of flavor in these gluten-free treats! | Gluten Free Oatmeal Ginger Chocolate Chip Cookies
User Image tatyannahooper Posted: Nov 22, 2017 9:48 PM (UTC)
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Love having my meals already ready for me when I get home from school! Eating foods that will help me get the results I want make me so happy :) Eat good, feel good :)
User Image weightloss_fast_with_kim Posted: Nov 22, 2017 9:49 PM (UTC)
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Double tap you you'd love to look like this;)
When on thanksgiving turn your snacks into turkeys.
1 @lundbergfarms rice cake, @siggisdairy plain yogurt, a @squareorganics bar for a head, and fruit for feathers🍌🍓
On this Thanksgiving Eve, I’d like to reflect on the things I am thankful husband, my family, good health, and SWEET POTATO YOGURT BOATS 🍠😍☝🏼 Seriously so into the sweet potato and yogurt combo these days 🙋🏼 Baked an organic sweet potato 🍠 and cut it in half. Topped with @kitehillfoods blueberry Greek yogurt (this dairy free yogurt is made of almond milk, has 10 grams of protein 💪🏼 and tastes amazing!) + frozen blueberries warmed in a pan + @thrivemkt raw pecans and pumpkin seeds for crunch. That’s it! 👊🏼 What are you thankful for this Thanksgiving? 🙏🏼
User Image livingwonderment Posted: Nov 22, 2017 9:33 PM (UTC)
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After doing 2 workout classes my daughter made this healthy breakfast all by glad we have influenced our kids to live a healthy lifestyle☺️🙏🏼✨Cheers to living wonderment daily✨ #soproud #lovemykids #healthyeating #livingwonderment
User Image cleaneatswithkat Posted: Nov 22, 2017 9:34 PM (UTC)
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Peanut butter chocolate @gomacro has my ❤️ perfect post workout snack 💪🏻
User Image _bodybybeth Posted: Nov 22, 2017 9:33 PM (UTC)
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Repost @eat_live_love
A nice bit of wintery baking 🍎🍰 This is a spiced apple loaf cake and I used @thegroovyfoodcompany coconut sugar in the batter which gave a lovely treacle-toffee flavour. I also drizzled the top with cinnamon icing, perfect with a cup of tea! - recipe at @eat_live_love 🤗 #recipes #recipe #fruitloaf #cakerecipe #eatwell #eatclean #eatforabs #eathealthy #cleaneating #cleaneats #cleancheat #balanced #balanceddiet #balancednotclean #iifym #iifymgirls #baking #cakes #cakemaking #macros #carbs #cheatday #cheatmeal #offseason #comfortfood #wintervibes #carbs

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