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#eatfit303,910 POSTS

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User Image joaoregufe Posted: Feb 22, 2018 1:22 AM (UTC)
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Sheila Oliveira (EatFit), João e Jackie Madeira (Green Juice USA CEO), estiveram presentes no I Wellness Pro Metting - Orlando,FL 2018.
#qualityoflife #lifestyle #florida #orlando #eatfit #doublesplash #matosinhosparaomundo
User Image avenafitness_machala Posted: Feb 22, 2018 12:27 AM (UTC)

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Presentamos la nueva @avenafitness_machala con #CHIA.. Pídela con tus frutas favoritas... 😍
#eatfit #lifefit
User Image jessicajoneswellfit Posted: Feb 22, 2018 12:25 AM (UTC)

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3 X-Pro II
Thank you @cowleyfitness for sharing your at home workout! There was no way I was facing the roads with the expected wintery weather that is coming our way! ❄
I didn't take it very fast. I stopped when I wanted to rest & still managed to feel like I made valuable use of my time. I just honestly don't even know if my body could take the everyday guts-on-the-floor workouts that it used to do. Those types of workouts are now sprinkled in around yoga & bodyweight workouts. Our bodies are so smart. Take care of it. ❤✌
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Workout: 5 ROUNDS - 14 burpees, 28 lunges, 14 jumping squats, 28 situps, 14 pushups. Rest 2:00 between rounds. My favorite part. 😊
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#healthcoachlife #healthjourney #healthymindhealthybody #healingmybody #nourish #holistichealth #wellness #nourishment #nourishthebody #holisticnutrition #eatwelllivewell #healthyeatinghabits #nutritionaltherapypractitioner #NTP #letfoodbethymedicine #healthygirl #healthyfit #getfit #eatfit #healthbenefits #nutritionaltherapy #athomeworkout #getcowleyfit
User Image tribitor_us Posted: Feb 22, 2018 12:21 AM (UTC)

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User Image littlemissprepp Posted: Feb 22, 2018 12:19 AM (UTC)

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My amazing 2 ingredient bagels !!!!! 🥣1cup of plain Greek yogurt 🥣 1/3 cup of flour. 🥄 Roll until it’s not sticky and coat with eggwash and @traderjoes amazing everything bagel seasoning🤤
User Image mevoyacomerelmundopy Posted: Feb 22, 2018 12:06 AM (UTC)

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Hoy cené tortilla de zapallitos y espinaca con ensalada. Los compre ayer de Naturissima cuando fui a almorzar. Delicioso!
#tortilla #tortillafit #eatfit #eatgreen #green #healthylifestyle #healthymeal #healthyfood #fitdinner #fit #fitness #comesano #saludable #cenafit
User Image msmbest Posted: Feb 21, 2018 11:11 PM (UTC)

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User Image mickiring Posted: Feb 21, 2018 11:05 PM (UTC)

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6 Clarendon
Currently enjoying a little @perfectbar snack before hosting my free live masterclass tonight 😋 .
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Want to learn how to eat for better energy, better skin, & better mood?? Join us for class this evening and learn my 7 step formula to do just that! Class starts at 8pm EST sharp - reserve your seat at mickiring.com/webinar (link in bio) 🙌🏻💛 See you there! .
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#goopmake #intuitiveeating #eatrightnotless #feedyoursoul #livewell #cleanliving #healthygut #foodasmedicine #antiinflammatory #antioxidants #nourishing #foodforhealth #eatarainbow #capturingcolour #nutritiousanddelicious #eatgoodfeelgood #itstartswithfood #whole30homies #instahealthy #detoxyobody #immuneboost #nontoxic #fuelyourbody #healthyaf #bodylove #whatsonmyplate #primaldiet #paleolife #paleodietlifestyle #nutrientdense
User Image thehungryhobbyrd Posted: Feb 21, 2018 10:44 PM (UTC)

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So I teach a nutrition lab at a local community college and every week I have them start with a healthy win or something they learned about nutrition from the week before. One of my students said she made my Low Carb Turkey Enchilada Casserole and loved it as her healthy win! Let me know if you try it!!!!(recipe link in bio)
👉

http://hungryhobby.net/low-carb-turkey-enchilada-casserole/ .
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#eatfitfuel #eatfit #CookCL #eatingwell #buzzfeast #EEEEEATS #eathealthy #healthyrecipe #huffposttaste #realfood #foodiesfeed #huffpostfood #forkyeah #foodblogfeed #eatingwithhealthmag #glutenfree #lowcarb @thefeedfeed #food4thought #feedyoursoul #healthyeating #healthychoices #f52grams #cleaneating #wholeyum
User Image _jelicious_ Posted: Feb 21, 2018 10:35 PM (UTC)

myproteinit
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Buonasera ragazzi! Perdonate il ritardo ma ho aspettato votaste al sondaggio per capire il vostro interesse verso la farina di konjac e, vedendo che in molti non la conoscete, ora ve ne parlo in modo molto sintetico 😊

Il konjac è una pianta che viene coltivata in Giappone da cui si estrae il glucomannano, un polisaccaride che assorbe l'acqua con cui entra in contatto (senza, tuttavia, scindersi in zuccheri semplici) gonfiandosi ed aumentando in questo modo il proprio volume fino a costituire una massa gelatinosa. Questa massa estende le pareti gastriche una volta ingerita aumentando dunque il senso di sazietà e riducendo lo stimolo dell'appetito. E composta unicamente da glucomannano, cellulosa, lignina e fibre dunque non contiene Kal, carbs ne grassi ed è perfetta per i giorni lowcarbs 🤗🤗 ❤️PENNETTE DI KONJAC #myprotein CON SPINACINO SBOLLENTATO E BOCCONCINI DI TACCHINO❤️ #photos#foto#pic#instapic#cibo#food#instafood#foodporn #eat #eatdelicious #eatclean#eatfit#eathealthy#healthy#healthyfood #healthylife#fit#fitlife #fitgirl #fitnessgirl #enjoyourdinner#buonacena #enjoyyourmeal #buonappetito

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