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#dumbbells316,731 POSTS

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Have you performed the dumbbell floor press yet? 🤔 Check out why I recommend using this exercise if you’re subject to shoulder problems! 😃
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Also, don’t forget to click the link in my bio to watch my full body workout just by using a dumbbell and a medicine ball!
User Image danrstirzaker Posted: Jan 19, 2018 1:26 PM (UTC)

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Went a bit mad this morning bought a few protein supplements and then picked up the dumbbell set and push up bars from Aldi #protein #grenade #fitness #dumbbells #scimx #proteinshake #gains #proteinbars #cranefitness #aldi #workout
User Image abihardypt Posted: Jan 19, 2018 1:21 PM (UTC)
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Decisions decisions.... 🤔 #GirlsWhoLift
User Image peyt0n611 Posted: Jan 19, 2018 1:21 PM (UTC)
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Training with the gang today 💖
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@yo_dart @haltere_et_go @jeanbonsai & Magic Marco 😉
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Tried the new Open standards... These burpees got spicy real quick 🙄😱🌶
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A bit of deadlift and accessory work aaaand done for today 👌🏼
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Off to the physio now, hopefully the Wodapalooza won't have left too much damage haha 😁
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@warriorprogramming 💪🏼
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Bra @savage_barbell 😍
Leggings @kininasportswear 👌🏼
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#workout #training #crossfit #warriorprogramming #dowhatyoulove #lovewhatyoudo #keepworking #boxjumps #burpees #dumbbells #snatch #dbsnatch #deadlift #girlsthatlift #girlswithmuscle #prepare #happytimes #savagebarbell #kininasportswear
User Image cfyogi_gina.maria Posted: Jan 19, 2018 1:15 PM (UTC)

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User Image strengthwithin.me Posted: Jan 19, 2018 1:13 PM (UTC)

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Starlord Collection NOW AVAILABLE!!⠀⠀
Check out our store link in profile.⠀⠀
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Will be coming to Amazon as well. Check out our amazon store.⠀⠀
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Color available in GOLD/SILVER/GUN BLACK⠀⠀
Limited Edition Titanium Steel Dumbbell Necklace Unisex⠀⠀
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All of our jewelry are handmade with love and are made to order. Ship within 2-5 days after it is made and finalized.⠀⠀
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Length: 20"⠀⠀
Pendant: 2" x 0.6"⠀⠀
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Metals Type: Stainless Steel⠀⠀
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#workout #autogramtags #cardio #instafit #personaltrainer #earrings #necklaces #jewelry #bracelet #jewellery #undefined #jewelrydesign #jewelrygram #handcraft #handwork #handma #bracelets #bodybuilding #muscle #abs #bodybuilder #dumbbells #lifting #traininsane #lift #presents #specialgift #bestgift #giftfromfriend #fitmoms
User Image brianjleung Posted: Jan 19, 2018 1:06 PM (UTC)
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Alright @crossfitadaptation athletes, who’s ready for the Open?! Here’s my #18pointzero workout. 21-15-9 Dumbbell Snatches (50/35) and Burpees over Dumbbell, 5:15. Get after it and get ready for another exciting #crossfitopen season! Your coaches will be right alongside you guiding you and cheering you on! .....
#crossfit #open #burpees #dumbbells @crossfit #davecastro @thedavecastro #CFA
User Image fitnessfig Posted: Jan 19, 2018 1:06 PM (UTC)

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User Image micro_gainz Posted: Jan 19, 2018 1:03 PM (UTC)

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Rise and grind! Got sets to pack up and gainz send out!
User Image marianne_m_22 Posted: Jan 19, 2018 12:55 PM (UTC)

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Gone from a drink in my hand to some dumbbells! Finally recovered from my killer abs workout this week so looking forward to creating some new sore muscles over the weekend!
#transformation #beforeandafter #buildingmuscle #dumbbells #stronger #strongerbysophie #gym #gymlife #progress #progresspic #wbff #wbffbikini #wbffintraining #weekend @strongerbysophie
User Image parkslopecrossfit Posted: Jan 19, 2018 12:50 PM (UTC)
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@emaust06 performing the “new 18.0” burpee over dumbbell. Registration for the CrossFit Open is OPEN!
User Image jonnylakkiss1 Posted: Jan 19, 2018 12:44 PM (UTC)

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No stopping him now.. Like father like son!!! 💪🏻😝👶🏻 Happy Flex Friday from me and my little man! My motivation my 🌎 👶🏻💪🏻😃😊 🙏🏻💙 #flexfriday #flex #babyboy #baby #photooftheday #gymlife #fitfam #handsome #cute #minime #adorable #mymotivation #family #babybodybuilder #beautiful #likefatherlikeson #gains #fitness #dumbbells #bodybuilding #bodybuilder #love #loveyou #blessed
Smiles all around in my 07:15 core strength class this morning. I love seeing people put absolutely everything into every rep. When you see the effort, it makes it all the more enjoyable. Come down and give it a go! 💪🏾 Photo Credit: @pavanghirpt ______________________________________________ #personaltrainer #coreworkout #corestrength #bodyweighttraining #leglifts #sideplank #crunches #mountainclimbers #calisthenics #dumbbells #workhard #fitnessmotivation #gyminspiration #nevergiveup #gymlife #healthylifestyle #gymclass #instafit #fitfam #flexfriday #kylegreenfitness #teamkg #realresolutions #newyearsresolution #thegymgroup #tgif #bodybuilding #fitnessmodel #abs
User Image sarah_durrantpt Posted: Jan 19, 2018 12:28 PM (UTC)

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Well done Mr Sainsburys! Quick food shop and came out with these, all in the sale - love a bargain! @sainsburys #sale #januarysale #gymmats #dumbbells #resistancebands #ptlife #newkit

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