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Two more listings this week are now under contract. If your in the market to buy or seller give me a call 810-728-6417 🏠 #realtor #realestate #realtyexecutives #listingagent #pending #sold #homebuyers #buyers #dryden #metamora #realestateagent
A case of #waterkefir is off to #thunderbay to bring all natural, authentic & delicious healing to some lucky individuals.
Dryden people- get your order in with me now to get yours early into the wk!
Happy weekend ♥️
#kefir #kefirwater #fermentation #fermenteddrinks #probiotics #immunityboost #immunesystem #balance #healthy #local #natural #holistichealth #microbiota #healthybacteria #awakenedroots #nwo #nwontario #dryden
We now deliver some of our restaurants to #dryden #tc3 and we have a new Dryden restaurant opening on Monday! #happyfriday #orderrelaxeat
Things were "Swining" last night in dance class! If you want to join in you can still register for the next three classes! #danceclass #swing #dryden
Finishing up our 6 week Strength Camp 💪🏼🏋🏻‍♀️by testing the full potential of these amazingly strong women. Lisa hit a 1RM of 250 and Marjorie came in at an awesome 135 with solid form throughout (pictured is her attempt at 140). Why is it important to periodically test our capabilities and always track our weights?? Without knowledge, we can't grow. Both of these women learned that they may have been holding themselves back in prior weeks. They learned that they were capable of so much more than they had previously thought. Moving forward we will use this information to their benefit so they can continue to grow.

#strongwomen #deadliftday #1repmax
Do you know what's happening in your gut? The answer is A LOT!
The understanding of the massive connection of gut health and well being of the whole body/mind/spirit complex is not new, but more and more research is being done and circulating continually.
If you have yet to investigate this, I urge you to! I honestly feel that the magnitude of importance of having diversity in the gut microbiota will change our lives in miraculous ways.
It's simple (and actually delicious) to introduce proper beverages and foods (whole & real medicine) to begin rebalancing the gut and being as one.
Happy journey towards better health to all. ♥️👁 #healthygut #happylife #awakenedroots #probiotics #microbiota #microbiome #healthybacteria #fermentation #fermenteddrinks #connection #bodymindspirit #holistic #whole #healing #nwo #nwontario #dryden

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