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User Image ottsmash Posted: Feb 21, 2018 3:42 AM (UTC)
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User Image the_da Posted: Feb 21, 2018 3:38 AM (UTC)

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User Image m_m_fit Posted: Feb 21, 2018 3:31 AM (UTC)

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m_m_fit 11m ago
With summer right around the corner no Client shall be left behind✊🏾. I am only here to restore the feeling🤷🏽‍♀️I let them vouch for all else😌
User Image em.body.ments Posted: Feb 21, 2018 3:33 AM (UTC)
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An unedited snip I just found while flipping through old pics #holyshit #iwouldntmesswithme #precisionsupps #rommelramirez this was shortly after Canadian Nationals in 2016.... #curlsforthegirls I had so much fun at this shoot! Nationals was undoubtedly a great experience (blog coming soon) - I told no more than 4/5 people close to me because why would I tell anyone else? I had no distractions, I carried on and did my thing for 6 weeks (yes, I prepped for a mere 6 weeks and the amount of Reece Puffs consumed within two months of stepping on stage will forever remain a secret) which gave me a completely different outlook on what competing should be, at how people choose to portray themselves while going through the process, and how bottom line competing is an individual venture and social media trends have taken over.... shout out to @precisionsupps for being an incredible company to work with while I prepped for this show and in the year leading up to it! I made the decision to walk away from that opportunity when my health took a turn in the months following this show - I believe my credibility and the credibility of a great company would’ve been sacrificed if I had continued to try to promote something I wasn’t using as much at the time (i was sick therefore not training, not utilizing the products quite as much or in the same way). If you need some product suggestions or want info though get at me because I still love and use the Precision and Progressive lines regularly and stand behind their quality.... so many new products popping up left right and centre so always do your research - who’s been there through it all? #nolongersponsored #butstillalittlebiased #canadianmade
User Image larnold92 Posted: Feb 21, 2018 3:34 AM (UTC)

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Hold yourself to a higher standard & go the extra mile.... it's never crowded #workethic #mindset #driven #justdoit #tattoos
Here is a #Transformationtuesday THROWBACK to my MOST RECENT hospital stay. IMPORTANT MESSAGE 👇👇 .

This transformation isn't about what you see. This week I'm talking about what we CAN'T see 👊! On Nov. 14th after 1.5 years of no seizures I suffered an episode in my sleep that landed me in the E.R with stroke symptoms🚑. On the 15th I was told preventive stroke treatment 💊💉would have to start and I would need to undergo new testing on my spine and brain📈📊. .

On the same day I was advised to drop out of my prep to focus on my health😔. On the inside I was broken! I had been dedicating all of my time and energy into 2 a days, daily posing and I felt better than I ever had in my entire life💔! Hearing that I needed to stop made me feel like a failure. Here's when the transformation happened. . In between these two pictures I started to realize I am not failing🤔. I am simply taking a step back to prepare myself for the leap forward I will be taking in the near future ☺! I also remembered what one of my orginal Rehab specialists told me when I learned to walk again back in 2015 which was," Setbacks are just a minor detour on your way to a major comeback." 🤗🏋 Progression and Advancement is extremely important mentally just as it is physically. .

Without the right mindset we would never be able to devise a clear plan of action in order to reach our goals 📈and without an emotional progression or transformation we wouldn't be able to rationalize our options moving forward when faced with adversity💪. Remember, not ALL transformations have to be visible to the outsiders. Some of the most IMPORTANT stages of our personal tranformations are those that only WE can FEEL!
#fitfam #iamfit #ocb #wnbf #npc #ifbb #bodybuilding #bodybuilder #coach #trainer #fitness #eatclean #traindirty #traininsane #motivation #inspiration #driven #overcome #neversettle #discipline #goals #aesthetic #athlete #sponsoredathlete #mensphysique #classicphysique #figure #bikini
User Image franklyn_parris Posted: Feb 21, 2018 3:32 AM (UTC)
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You're not going to master the rest of your life in one day!
Just relax, Master the day,
Then keep doing that EVERY DAY!
#entrepreneur #business #smallbusiness #startup #businessmindset #goaloriented #driven #focused #CEO #Boss #NeverGiveUp #MasterTheDay
User Image aarondunnworks Posted: Feb 21, 2018 3:19 AM (UTC)
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Surround yourself with people who have dreams desire and ambition, they’ll help you push for , and realize your own !!!! #goalgetters #driven #positivevibes #goodtimeswithgreatpeople

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