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#drinklotsofwater12,325 POSTS

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User Image bluebeautyfitness Posted: Nov 20, 2017 5:33 PM (UTC)
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21 DAYS IS ALL IT TOOK!
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The results are in..........
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Oct 30, 2017- Nov 19, 2017
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I lost 5 pounds and 8.5 inches
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I did not have a perfect routine, I had skip days and cheat days....BUT I had my girls to help keep me accountable and put me back on track EACH AND EVERY TIME.
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Do you want to get back on track AFTER Thanksgiving? I have a virtual boot camp starting Monday, November 27 & would love to help you reach your goals! 💙 #BlueBeautyFitness .
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#beautymeetsbeast #happyhealthyhumble #fuelyourbody #tallgirlfitness #loveyourself #healthymind #humbleandkind #transformation #womeninlawenforcement #strongwomen #correctionalofficer #iworkwhileyousleep #progressnotperfection #stronglove #strongwomen #backtheblue #bleedblue #leosupport #drinklotsofwater #winteriscoming #eggnogseason #thanksgivingbloat #givethanks #hhhnovembertoremember #transformation #mondayvibes #loseweight #becomehealthier
User Image mrfitnes_fit4christ Posted: Nov 20, 2017 3:52 PM (UTC)
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When John talked to the Churches he made it clear to be careful of those who come as a wolf in sheeps clothing .... this will hurt a lot of Christians feelings but the bible wasn't for the world , IT'S FOR YOU ,God knew they wouldn't believe what's in it and that's why he sent Christ to save the world , the bible is to instruct us on how to live in the world, our lives shines a light on darkness that we face , Paul and John talks a lot about the Churches that have it's on agenda but without Discernment we can get fooled into believing that it's of Christ like, I don't and you shouldn't believe that Church is what makes you a child of God and fact bible is clear about that matter, pray daily for the Holy Spirit to help you decide what's truth or false. ..
1 John 4:1 
Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world.
#eatcleanlooklean #noexcuses #hiitworkout #cardio #crossfit #benchpress #deadlifts #squats #pullups #Fitness #fitlife #Fit4Christ #Veggielife #muscleink #bodybuilding #drinklotsofwater #militoryPress
#TRUSTGOD #letthebibleguideyourlife
#loveNOThate #Forgivesoyoucanbeforgiven #bible #blessed #personaltrainer #purpose #Gymflow #noweaponformagainstmeshallprosper #love
User Image mrfitnes_fit4christ Posted: Nov 20, 2017 3:06 PM (UTC)
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Discernment is a gift you have to pray to God for it , many of us have it but like Common Sense lack the ability to use it, some may call it gut feeling , bible also will use judging ones intention , but this week I will dig deep on how we all can apply it to our daily life decisions Hebrews 4:12
12 For the word of God is alive and active.Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; discerning the thoughts and intentions of the heart.
#eatcleanlooklean #noexcuses #hiitworkout #cardio #crossfit #benchpress #deadlifts #squats #pullups #Fitness #fitlife #Fit4Christ #Veggielife #muscleink #bodybuilding #drinklotsofwater #militoryPress
#TRUSTGOD #letthebibleguideyourlife
#loveNOThate #Forgivesoyoucanbeforgiven #bible #blessed #personaltrainer #purpose #Gymflow #noweaponformagainstmeshallprosper #love
User Image samdratang Posted: Nov 20, 2017 9:54 AM (UTC)
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The weather today, fine and sunny. Which means hot, hot, hot. I am well roasted. #drinklotsofwater
User Image budgettaxpros Posted: Nov 20, 2017 7:12 AM (UTC)
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No doubt I'm back in the gym tomorrow after a week off....what a difference a month can make!#nosurgery #eatright #exercise #drinklotsofwater #noalcohol
User Image bluebeautyfitness Posted: Nov 20, 2017 2:40 AM (UTC)
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Today, I got my workout in before Friends-giving! & I drank my preworkout (Beachbody's Performance line Energize)
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.......AND I tried a new product called HYDRATE! I drank it during my workout, and felt more hydrated than just with water and didn't get as wiped out as I normally do! I will definately be using it again! 💙 #BlueBeautyFitness .
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#beautymeetsbeast #happyhealthyhumble #fuelyourbody #tallgirlfitness #loveyourself #healthymind #humbleandkind #transformation #womeninlawenforcement #strongwomen #correctionalofficer #iworkwhileyousleep #progressnotperfection #stronglove #strongwomen #backtheblue #bleedblue #leosupport #drinklotsofwater #winteriscoming #eggnogseason #thanksgivingbloat #givethanks #hhhnovembertoremember #friendsgiving #hydrate #workoutonweekends
User Image 123lookatme Posted: Nov 19, 2017 8:52 PM (UTC)
sandrosecretoil
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User Image sandrosecretoil Posted: Nov 19, 2017 8:40 PM (UTC)
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User Image mrfitnes_fit4christ Posted: Nov 19, 2017 4:00 PM (UTC)
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Off to church , but before I do , read something powerful and it created this thought Clothes dont make the man , God did , We all fail to acknowledge and appreciate our heavenly Father’s creativity manifested in others and even in myself. Reflecting on the Lord’s magnificent workmanship, I recalled King David’s affirmation that God creates our “inmost being” and that we’re “fearfully and wonderfully made” (Ps. 139:13–14).
We can praise our Creator in confidence because we know His works are wonderful And we can be encouraged to respect ourselves and others more, especially when we remember that the Maker of the Universe knew us inside and out and planned our days “before one of them came to be” (vv. 15–16). we are God’s one-of-a-kind creations. Each one of us, intentionally designed to be unique and purposed as God’s beloved masterpieces, contributes to reflect God’s magnificence.

Lord, thank You for creating us in your image in your perfect love in Christ, Please help us to see our temple as unique masterpieces and to encourage others to see the same for themselves, in Jesus name I pray AMEN #eatcleanlooklean #noexcuses #hiitworkout #cardio #crossfit #benchpress #deadlifts #squats #pullups #Fitness #fitlife #Fit4Christ #Veggielife #muscleink #bodybuilding #drinklotsofwater #militoryPress
#TRUSTGOD #letthebibleguideyourlife
#loveNOThate #Forgivesoyoucanbeforgiven #bible #blessed #personaltrainer #purpose #Gymflow #noweaponformagainstmeshallprosper #love
User Image 1coachsykes Posted: Nov 19, 2017 3:23 PM (UTC)
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The ability to change our environment to suit an ideal state of mind is an overlooked ability the humans possess.

These latent abilities that our creator endowed upon every one of us allows us to create revolutionary change in our circumstances and our lives.

Shout out to @cruzdirtguy to declaring & committing to change.
Your mind & body reflects your dedication.

You are a tremendous example of what can be accomplished with focus!
I hope I’m as fit as you are when I’m over 50!

Keep inspiring!
#hardwork #focused #dedicated #ageisjustanumber #50andfit #results #barbellcomplex #conditioning #getsome #fitranxnation #fitranxwestvalley #fitranx #fitdads #fitmoms #slimbody #slimbodynation #slimbodybootcamp #eatwell #drinklotsofwater #expectresults #noexcuses
User Image mrfitnes_fit4christ Posted: Nov 19, 2017 2:19 PM (UTC)
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Goooooooooood Morning, brothers and sisters, this prayer is for those of us that are hurt , physically, mentally or spiritually, Pray to the only one that can heal you ..Jeremiah 17:14 
Heal me, O Lord, and I shall be healed; save me, and I shall be saved, for you are my praise.

Jeremiah 33:6 
Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security.
#eatcleanlooklean #noexcuses #hiitworkout #cardio #crossfit #benchpress #deadlifts #squats #pullups #Fitness #fitlife #Fit4Christ #Veggielife #muscleink #bodybuilding #drinklotsofwater #militoryPress
#TRUSTGOD #letthebibleguideyourlife
#loveNOThate #Forgivesoyoucanbeforgiven #bible #blessed #personaltrainer #purpose #Gymflow #noweaponformagainstmeshallprosper #love
User Image locabokeh Posted: Nov 18, 2017 10:07 PM (UTC)
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Here's cool edit I did for @mrtezzhimself talking about his passion for being #healthy in the #musicbusiness It's very cool to me how #videography can bring to life something so simple. Let me help you tell your story! #LB🎥 #🔌 #drinklotsofwater #runnerscommunity

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