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#dotd421,325 POSTS

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User Image gingebefit Posted: Feb 24, 2018 11:55 AM (UTC)

heinzketchup_us
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🥪 C A R B S vs C U T T I N G 🥪

Take me back a year, and I was on the keto diet, which is amaaaazing for fat loss! You cut out pretty much all carbs and have a really high fat diet! However for me, it didn’t suit 🤷🏽‍♀️ I love my carbs, and if someone told me that tomorrow I would have to give up my beans and egg on toast I would head on the first ✈️ to do one! —
I’m currently “cutting”, which sounds to some like I’m not eating anything bad 🍫, or cutting carbs, or lowering my fats. But I’m literally just lowering my calories to be in a calorie deficit, for me this is around 2200 calories. If you told me a couple of years ago that I would be loosing weight on 2200 calories, I would have been adamant you were lying 👀

My main goal with my macros is to hit my protein, which is 1g per pound of body weight 🤸🏽‍♀️ and then I’m on around 25% fats and then the rest is allllll thaaaaa caarrrbssss 🥨

I’m the happiest I’ve ever been with my mentality with food! And I’m never going back!!
LETS HEAR IT FOR ALL THE CARBBSSS AYAYAYAYYAYAYAYAYAAAAA 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ (still waiting on that ginger emoji ffs)

#unimeals #food #FitnessMotivation #Fitspo #GetFit #GoalSetting
#YouCanDoIt #FitnessGoals #Girlswholift #NoExcuses #fitfam #instafit #breakfast #hashtag #instame #fitness #fitspiration #weighttraining #weights #weightloss #weight #potd #dotd #motd #weightlossjourney #fitspiration #musclefood #girlswholift #cut #carbs
User Image isabellemattera Posted: Feb 24, 2018 11:45 AM (UTC)
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Un accessoire... essentiel ! 👌 Il est beau, il est inestimable et il s'accorde à merveille à tout notre dressing ! 😃
#sourire #sourires #mantra #devisedujour #devise #over50 #smiles #smile #accessoire #accessoiredujour #detail #detailoftheday #dotd #fashioninspiration #fashionstyle
User Image errica.frantz Posted: Jan 28, 2018 8:04 AM (UTC)

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My sweet boy! ❤️🐶 Always calm and extremely cuddly. Also one of the smartest dogs I have ever met. He get everything I tell him and he is not even trained... 🧡💜 What’s your pets personality?
🌸 Shout out! 🗣 it’s #weekend 🌸
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🌸Leuudde! Der süßeste Punkt auf meinem #detailsoftheday Bild geht wohl ungeschlagen an meine Miez! Hat sie aber auch einfach alles für die gegeben die alte Rampensau, will einfach mehr #catcontent - mit aller Gewalt 😻Ich hab grad (Fastentag 8) nen 10-Kilometer-Lauf hinter mir und hüpfe jetzt auf den Markt. Es steht ein richtig geiler Einkauf an, denn morgen steht das #fastenbrechen an - yeah! Deswegen nicht lang schnacken, auf geht’s. Ich wünsche euch einen wunderbaren #samstag - bis späääääter Peeeteeer 🤘🏻✌🏻
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🌸#dotd #detailliebe #outfitdetails #wiwt #outfitfromabove #outfitselfie #fwis #fromwhereistand #lemgo #pink #teampink #catsofinstagram #glückskatze #uggboots #weekendvibes #hochdiehändewochende #lazylook #wochenendmodus #weekendstyle #prettylittleiiinspo #photooftheday #sweatitout #bloggerstyle #bloggerin #stylegram
User Image sancicreations Posted: Feb 24, 2018 10:54 AM (UTC)

pinterest
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User Image puppi.peaches Posted: Feb 24, 2018 10:43 AM (UTC)

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Na wie kalt ist es bei euch?
Hier nur -1 Grad. Aber das stört mich sowieso nicht 🤷🏼‍♀️
Seid ihr auch bei jedem Wind und Wetter draußen?
#jackrussel #dogs #dogsofinstagram #hund #dogblogger #blog #hundeblog #puppy #potd #dotd #doglovers #dogsofig #me #followme #follow #weeklyfluff #darlingweekend #getoutside #liveoutdoors #germanblogger
User Image __lisaloves__ Posted: Feb 24, 2018 10:47 AM (UTC)
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Gestern hab ich mich mit meiner Trauzeugin in #Hamburg getroffen ❤️ es war zwar 🐷kalt aber so schön 😍
Und heute bekommen wir unsere #eheringe 💍 ich bin schon so gespannt!

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#bride #bridetobe #bridetobe2018 #outfit #wiw #wiwt #details #ootd #instablogger #fwis #outfitpost #potd #dotd #blogger_de #fashion #metoday #look #styleinspo #lookoftheday #lookbook #streetstyle #aboutalook #outfitoftheday #instafashion #destroyedjeans #sightseeing
User Image s_healthyy Posted: Feb 24, 2018 10:42 AM (UTC)
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Direction les courses🛒 et même si le soleil🌞 est au rendez vous , il caille ! ❄
Aujourd'hui , journée cocooning 💅🏾 et boulot ! .
Quel temps fait il chez vous ? & quoi de prévu ce week end mes Girls? 🌸
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N'oubliez pas de profiter de vos proches, de votre famille 💕
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#photooftheday #goodday #ig #fr #homesweethome #details #dotd #outfit #outfitoftheday #ootd #follow #l4l #instagood #goodvibeonly #igersfrance #positiveattitude #weekend #withlove #youandme #familyfirst #instafamily #love #paris #boots #ugg #winter #sun
User Image wiithloove Posted: Feb 24, 2018 10:32 AM (UTC)

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User Image ameliebloomwood Posted: Feb 24, 2018 10:22 AM (UTC)

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De la couleur et des pièces que je traine depuis un bout de temps, total look @pimkie #ootd #pimkie #bombers #dotd

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